Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret.

For successful Christian entrepreneurs tired of:
• Juggling multiple medications + side effects
• Watching opportunities you want to take slip by due to not feeling good
• Having your body betray your vision
• Limiting your Kingdom impact

This episode reveals why whole plant foods transform everything from diabetes to brain fog - and why it's not "too good to be true."

We're exposing the powerful connection between Genesis 1:29 and your body's master systems that effect:
• Type 2 Diabetes
• High Blood Pressure
• High Cholesterol
• Fatigue
• Chronic Inflammation
• Autoimmune Disease
• Mental Clarity
• Sustainable Energy
• And more

👉 Stop letting health struggles bottleneck your business growth. Your breakthrough is closer than you think.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

You know what to do: serve, lead, and pursue the mission God’s given you.
But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus!

This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life!

In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete your stamina, focus, and productivity, and why the cheese cravings feel so strong. You’ll hear the surprising truth about dairy’s addictive pull and how food manufacturers use it to keep you running back for more.

Then we’ll show you five delicious, powerful plant-based swaps that bring freedom without sacrificing enjoyment, because you were never meant to feel deprived. You were meant to feel alive and excited, with the ability to make the most of every opportunity.

Listen now to discover how simple, flavor-first WFPB changes can help you regain clarity, steady energy, and the strength to fully live your God-given purpose.

Then share your next win inside our Peak Performance Network, where believers like you are learning the way to fuel their bodies, strengthen their faith, and maximize their impact.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be!

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling?

Friend, we’ve been there too. For years we thought we were “eating healthy,” doing all the right things. But behind the scenes we were exhausted, inflamed, and frustrated… wondering why we couldn’t show up fully in life or in business. What we uncovered later shocked us—and it explained so much.

In this episode of Power On Plants, we’re pulling back the curtain on one of the biggest so-called “healthy” food choices. We’ll share a truth that changed everything for us and for the entrepreneurs, leaders, and families we serve, truth that can set you free from the cycle of symptoms that keep holding you back.

If you’re tired of Googling symptoms… if you’ve tried “clean eating” but still can’t shake the brain fog… if you’re missing opportunities because your body just won’t show up the way you need it to, this episode will give you fresh hope, clear direction, and a practical path forward.

God never designed His sons and daughters to stay stuck in survival mode. Your calling is too important to let the enemy keep sidelining you with health struggles! It’s time to fuel your body with the most nutriet dense foods on the planet, so you can finally feel good, step into food freedom, and 10x your business and life.

🎧 Tune in now and discover more about the simple, delicious way to eat that loves your body back and unlocks the energy, clarity, and confidence you’ve been praying for.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. And if your after elite performance nutrition, you need to hear this. Today's popular advice could actually be blocking one of the simplest ways to heal your body naturally with plants.

This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why does sipping slowly support your body in ways gulping never will? What small mistake turns a smoothie into a sugar bomb? And what simple, creamy swap ends the dreaded “green chunky” once and for all?

You’ll also hear the surprising faith based mindset shift that makes WFPB living practical, enjoyable, and sustainable for busy entrepreneurs who are tired of exhaustion holding back their God given dreams.

Listen now to discover how to enjoy green smoothies with wisdom and confidence so you can fuel your body for maximum energy, exponential productivity, and lasting weight loss, without fear, overwhelm, or any confusion.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and business like you know you could if your body felt good.

Here’s the truth: cholesterol is not as hard to lower as you’ve been led to believe. And thecelebration-worthy news? You don’t have to choke down bland, boring food to do it.

God’s original design for optimally fueling your body, a whole food plant based diet (Genesis 1:29) is naturally cholesterol-free and overflowing with fiber, the missing key that happily escorts excess cholesterol out of your system.

In this episode, you’ll discover:

✔ Why so many Christians feel stuck in the high cholesterol cycle (and how to naturally break free with hope and clarity)
✔ The truth about “protein fear” and why it quietly leads to elevated cholesterol and fatigue
✔ How enjoying creamy, cheesy, flavorful whole food plant based swaps can actually decrease cholesterol because these foods love your body back
✔ How lowering cholesterol naturally can restore your energy, clear your mind, and give you the stamina to 10x your productivity and your Kingdom impact

Friend, your health struggles are not permanent. You were created by God to have abundant energy, freedom from brain fog, clear arteries, a healthy heart, and a strong body that lets you joyfully live your mission with strength and vitality.

Press play and learn how to lower cholesterol naturally in the way that’s satisfying, sustainable, and exciting… so it lasts.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and business like you know you could if your body felt good.

Here’s the truth: cholesterol is not as hard to lower as you’ve been led to believe. And thecelebration-worthy news? You don’t have to choke down bland, boring food to do it.

God’s original design for optimally fueling your body, a whole food plant based diet (Genesis 1:29) is naturally cholesterol-free and overflowing with fiber, the missing key that happily escorts excess cholesterol out of your system.

In this episode, you’ll discover:

✔ Why so many Christians feel stuck in the high cholesterol cycle (and how to naturally break free with hope and clarity)
✔ The truth about “protein fear” and why it quietly leads to elevated cholesterol and fatigue
✔ How enjoying creamy, cheesy, flavorful whole food plant based swaps can actually decrease cholesterol because these foods love your body back
✔ How lowering cholesterol naturally can restore your energy, clear your mind, and give you the stamina to 10x your productivity and your Kingdom impact

Friend, your health struggles are not permanent. You were created by God to have abundant energy, freedom from brain fog, clear arteries, a healthy heart, and a strong body that lets you joyfully live your mission with strength and vitality.

Press play and learn how to lower cholesterol naturally in the way that’s satisfying, sustainable, and exciting… so it lasts.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head?

In this episode, Anita and Jarrod share a family walk that turned into a powerful picture of why so many diets fail. You’ll discover how the right whole food plant-based Method can finally work, because it is fast, simple, and just as delicious as your “old favorites”. And the full beauty of these meals? They’ll love your body back. ❤️

If you’re tired of trying plans that leave you feeling overwhelmed, exhausted, or frustrated, you’ll love this fresh perspective. Think of it as simply pulling the branch down instead of wearing yourself out by jumping for fruit you’ll never reach.

You’ll also learn the three keys that make plant based living stick and the 5 Step Blueprint that transforms everyday food into lasting health results like steady energy, sharper focus, and healthy weight.

👉 Listen now, then explore poweronplants.com/accelerator when you’re ready for coaching and the exciting, actionable step-by-step support that makes all the difference.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

What if the only number you needed for better health wasn’t calories, macros, or BMI? What if the answer was far simpler, and you could start today?

In this week’s conversation, Jarrod and I are pulling back the curtain on diet math. Counting calories and tracking portions might feel responsible, but in reality, it just keeps you stuck and exhausted. There is one kind of counting that brings freedom, joy, and energy, though. And it has nothing to do with restriction. It’s all about abundance. 🌱

Here’s what we’ll talk about inside this episode:

• Why conventional “counting” keeps you from making real progress, and what we choose to count instead
• The five-minute exercise that shows you where your plant variety gaps are
• The Plant Stacking Secret that makes meals simple and fun
• How one-bowl meals can save you time while flooding your body with nutrients and flavor (yes, spices count too)
• A free tool that makes it easier to rotate more plants without overthinking it

God never meant for food to feel complicated. He designed plants to fuel your body and empower you to enjoy fully living your purpose. When you focus on variety, you’ll discover that health can feel exciting, sustainable, and even very delicious.

P.S. You’ll also hear about my favorite Chocolate Frosty recipe. Proof that plant-based living can taste next-level amazing.

Press play for the practical steps, encouragement, and a reminder that you were created to thrive, not just survive.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.