Learning to find balance in a space where constant forward motion is the culture is of the highest importance when protecting your peace. Both of us agree that we want the projects and businesses we are working on both together and separately to be successful and we will do the work to make that happen. However, neither one of us is willing to sacrifice our health to do it. We are having these unscripted conversations to discover even more about ourselves right here with you in the hopes of being the conversation starters you might need to get your own ball rolling. You don't have to be an entrepreneur to hustle - we do that in many aspects of our lives. Let us know how you relate! Enjoy the show.

This conversation plays out quite naturally as Tonia and Vanessa explore ways they've learned to navigate the transition into their forties. The calmer years come from experience and the ever underestimated component of time all wrapped up in one, suggesting that our time to become better peoples ever evolving. We used to avoid pain or confrontation and now we appreciate the value in these discussions. We leave too much to the imagination when we're not direct or clear about who we are, what expectations we have and how we'd like things to be in our own lives. Join the discussion with us...

Tonia and Vanessa are ferocious and funny in this episode of Quality Coffee Podcast. Although in the beginning stages of their journey with perimenopause they address old, closed-minded stereotypes while shedding light on their experiences with common symptoms nobody talks about. Rage, sweats, changes in libido are just a few we’ve come across in the early stages we’re currently facing and we know through conversation with our elder millennial women friends we’re not alone. This episode is going to make you laugh and make you feel seen. Don’t miss it!