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Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

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 Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' is the foundation of this method. Later adapted as a method for breaking free from pornography. #Book #Freedom #Sexual dependency #Dopamine dysregulation #Illusion #SlaveryHackauthor Hygiène et mode de vie sain
Épisodes
  • #68: Letting Go of the Fantasy of a “Perfect” Self

    #68: Letting Go of the Fantasy of a “Perfect” Self
    Mar 4 2026

    Title: #68 Letting Go of the Fantasy of a “Perfect” Self
    Description: Porn feeds the illusion of perfection. Real freedom comes when you release that fantasy and embrace your real, human self.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠
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    11 min
  • #67: What If You’re Not Broken?

    #67: What If You’re Not Broken?
    Feb 25 2026

    Title: #67 What If You’re Not Broken?
    Description: You’re not damaged—you’re deceived. This episode dismantles shame and shows how freedom comes from truth, not fixing yourself.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠
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    7 min
  • #66: The Hidden Message in Your Urges

    #66: The Hidden Message in Your Urges
    Feb 18 2026

    Title: #66 The Hidden Message in Your Urges
    Description: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond withclarity, not compulsion.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠
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    8 min
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