Épisodes

  • #53: Break Free from Porn: The Mental Click of Clarity

    #53: Break Free from Porn: The Mental Click of Clarity
    Nov 19 2025

    #53 Break Free from Porn: The MentalClick of Clarity
    Description: Discover the powerful shift that ends porn addiction. Find clarity, peace, and your true self in this moving episode.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    6 min
  • #52: Post-Pleasure Peace: The Rebirth

    #52: Post-Pleasure Peace: The Rebirth
    Nov 12 2025

    #52: Post-Pleasure Peace: The Rebirth
    Summary: Experience life after quitting as one of joy, clarity, connection, and regained time, not deprivation.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    7 min
  • #51: Truth Over Fantasy in Libido Control

    #51: Truth Over Fantasy in Libido Control
    Nov 5 2025


    #51: Truth Over Fantasy in Libido Control
    Summary: Dismantle the myth that addiction offers relief and learn how clarity dissolves cravings and returns emotional freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠
    Voir plus Voir moins
    6 min
  • #50: One Man's Path Out of Erotic Dependency

    #50: One Man's Path Out of Erotic Dependency
    Oct 29 2025
    Michel’s inspiring story reveals how shifting belief, not willpower, sparked his liberation from years of compulsive sexual behavior.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/Easy Peasy info: https://easypeasy-method.com/Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on the Signs of Recovery from Sex Addiction:EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠NL: ⁠signalen van herstel van seksverslaving?⁠PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
    Voir plus Voir moins
    8 min
  • #49: Escaping the Digital Lust Mirage

    #49: Escaping the Digital Lust Mirage
    Oct 22 2025

    Uncover the brain’s hijack by porn and how quittingunlocks vibrant presence, emotional intimacy, and peace.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:

    • EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠
    • ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠
    • FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠
    • NL: ⁠signalen van herstel van seksverslaving?⁠
    • PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠
    • KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠
    • TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠
    • AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
    Voir plus Voir moins
    6 min
  • #48: The Hollow Myth of Sexual Relief

    #48: The Hollow Myth of Sexual Relief
    Oct 15 2025

    Explore how compulsive behavior numbs true identity and how EasyPeasy reveals freedom through clarity, not resistance.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:

    • EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠
    • ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠
    • FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠
    • NL: ⁠signalen van herstel van seksverslaving?⁠
    • PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠
    • KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠
    • TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠
    • AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
    Voir plus Voir moins
    7 min
  • #47: Breaking Free from Intimacy Obsession

    #47: Breaking Free from Intimacy Obsession
    Oct 8 2025
    Unlearn the addiction to escape and reclaim emotional clarity and self-worth.Easy Peasy Paperback: ⁠www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on the Signs of Recovery from Sex Addiction:EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠NL: ⁠signalen van herstel van seksverslaving?⁠PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
    Voir plus Voir moins
    5 min
  • #46: Break the Porn Trap – 10 Questions That Set You Free

    #46: Break the Porn Trap – 10 Questions That Set You Free
    Oct 1 2025
    Still stuck in porn addiction? These 10 raw, honest questions will shatter illusions and guide you to real freedom—no willpower, no shame, just truth.Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on the Signs of Recovery from Sex Addiction:EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠NL: ⁠signalen van herstel van seksverslaving?⁠PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
    Voir plus Voir moins
    11 min