Épisodes

  • #42: Is Porn Really Harmless? Truth Behind the Illusion

    #42: Is Porn Really Harmless? Truth Behind the Illusion
    Sep 3 2025

    Culture says porn is normal. Easy Peasy says it's isolating. Discover the hidden cost of "harmless" use, and how to reclaim intimacy.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠
    Voir plus Voir moins
    9 min
  • #41: The Casual Use Trap: Why Controlled Porn Use Hurts

    #41: The Casual Use Trap: Why Controlled Porn Use Hurts
    Aug 27 2025

    Casual porn use seems harmless—but it slowly erodes joy and intimacy. Learn why freedom means letting go completely, not cutting back.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    8 min
  • #40: One Peek Lies: How Porn Lures You Back into Addiction

    #40: One Peek Lies: How Porn Lures You Back into Addiction
    Aug 20 2025

    "Just one peek” is the brain’s trap. Learn how to escape the porn loop and reclaim presence, confidence, and joy without resistance.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    8 min
  • #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy

    #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy
    Aug 13 2025

    You’re not giving up joy—you’re releasing illusion. Discover how quitting porn leadsto peace, energy, and real emotional freedom.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    8 min
  • #38: Simplicity Wins: The Easy Way Out of Porn Addiction

    #38: Simplicity Wins: The Easy Way Out of Porn Addiction
    Aug 6 2025

    Quitting porn isn’t hard—it’s clear. Hear real stories of people who broke free by seeing the lie for what it is. Simplicity heals.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Any Questions: hackauteur@outlook.com


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    8 min
  • #37: Crush Mental Traps: Quit Porn with Easy Peasy Power

    #37: Crush Mental Traps: Quit Porn with Easy Peasy Power
    Aug 6 2025

    Break destructive loops with the empowering truth: you’re not giving up anything. Ditch porn, habits, & lies with clarity and ease.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    12 min
  • #36: Healing Intimacy: Escape Porn & Reclaim Connection

    #36: Healing Intimacy: Escape Porn & Reclaim Connection
    Jul 30 2025

    Learn how porn rewires the brain and severs intimacy—and how clarity, not willpower, is the path to freedom and emotional reconnection.

    In this podcast: Wired for intimacy by William Struthers: ⁠https://a.co/d/bRnUI0X⁠Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    12 min
  • #35: Rewire the Brain: Break Free from Porn & Cravings

    #35: Rewire the Brain: Break Free from Porn & Cravings
    Jul 23 2025

    Explore how porn hijacks the brain, and how quitting becomes effortless with neuroscience insights & the illusion-busting Easy Peasy method.


    In this podcast: Wired for intimacy by William Struthers: https://a.co/d/bRnUI0X

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
    Voir plus Voir moins
    8 min