Hello, beautiful! We made it — the final week of our visualization journey!

If you've been following along, you've learned what visualization is, why it transforms your faith and confidence, and how to use your senses to create peace. Now it's time to bring it all together.

This week, we’re bringing our visualization journey full circle with a gentle, faith-based “how-to” practice.

Together, we’ll learn how to release anxious thoughts, let go of control, and actually see your goals with clarity, confidence, and peace.

Through a simple balloon visualization exercise and guided reflection, you’ll discover how to calm your mind, surrender fear, and align your heart with what God is already doing behind the scenes.

Inspired by Ephesians 3:20 and Philippians 1:6, this episode reminds us that God is working deeply and gently within us—far beyond what we could imagine—and that our role is to trust, release, and take the next faithful step.

In today’s episode, we’ll explore how letting go of fear opens space for faith to grow—and how visualizing your dreams can become a powerful spiritual tool for peace, confidence, and forward momentum.

You’ll Discover: 👣 How to release fear and quiet anxious thoughts 👣 A simple balloon visualization to release your worries 👣 How to see your HEART goals as already happening 👣 Why visualization is preparation, not pretending 👣 How to trust God’s timing instead of forcing outcomes

✨ Plus, we'll close our Marianne Williamson journey with her most powerful words yet — about shining your light and giving others permission to do the same.

📖 Grab your tea and your Manifestation Journal, available at: https://etsy.me/42VF9Df — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little calm and clarity? Share this episode with a friend — it might be the gentle release they’ve been praying for.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful! If you’ve ever wondered how to trust God with the next step—especially when you can’t see the whole road ahead—this episode is for you.

Over the past two weeks, we’ve explored what visualization is and why it works.

Today, we gently step into the how, not as a something to perfect or overthink, but as a simple, faith-filled practice you can lean into.

Inspired by Psalm 119:105 and Matthew 6:33–34, we’ll explore how visualization becomes more powerful when we invite God and our senses into the process.

This episode introduces visualization as an easy, grace-filled recipe—one that helps calm your nervous system, steady your heart, and keep you present to what God is doing right now.

We’ll uncover how engaging your senses—what you see, hear, feel, and experience—can help visualization feel real, grounding, and deeply supportive as you walk forward in trust.

You’ll Learn: 👣 Why visualization doesn’t need to feel complicated or heavy 👣 How your senses help your mind and body recognize peace and possibility 👣 How to stay steady and present while trusting God’s timing, one step at a time

✨ Plus, you’ll hear gentle reflections, a faith-rooted example of practicing identity before evidence appears, and a calming prayer to help you create a small oasis of peace when life feels overwhelming.

📖 Grab your tea and your Manifestation Journal, available at: https://etsy.me/42VF9Df — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who could use a little light? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for.

🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite Inspiration, Spread Hope & Dance With Faith.

With love, 💛 Heidi

Hello, beautiful!

Have you ever thought that visualization sounds interesting, but also feels like just one more thing to fit into your busy schedule?

Then this episode is perfect for you.

Today, we're slowing down to explore why visualization is worth practicing—not as another task, but as a gentle, faith-filled way to live with more intention, peace, and trust.

Inspired by Mary Oliver's beautiful question—"What is it you plan to do with your one wild and precious life?"—and grounded in Philippians 4:8, we'll uncover how visualization quietly transforms the way we think, feel, and show up in our everyday lives.

You'll Discover:

👣 6 powerful shifts that happen when visualization becomes a regular practice

👣 How visualization calms fear and builds lasting confidence

👣 Why picturing your future with faith helps you procrastinate less and focus more

👣 How to reconnect with your God-given purpose and the meaning behind your dreams

✨ Plus, I'm planting a seed for next week—a sneak peek at how engaging your senses makes visualization even more powerful.

📖 Grab your tea and your Manifestation Journal, available at: https://etsy.me/42VF9Df — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little light?

Share this episode with a friend—it might be the gentle nudge they've been waiting for.

🌿 Please Stay in Touch:

🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi