Hello, beautiful!

If you've been looking for a moment of real peace amid your Advent chaos—or wondering how to find rest when everything feels overwhelming—this episode is for you.

I'm inviting you into a gentle, guided devotional experience centered on the Peace Candle of Advent.

We'll breathe together, listen to an original poem I wrote about floating in God's arms on a river of peace, and soak in the comforting words of Isaiah and Psalm 23.

We'll uncover the secret to lasting inner peace that Advent offers when we let Him be our raft, our shepherd, and our quiet pool of rest.

You'll Experience:

👣 A calming guided meditation to release tension

👣 An original poem, "As a River Flows," about God's gentle support

👣 Scripture from Isaiah and Psalms that anchor us in peace

✨ Plus, a heartfelt prayer of gratitude and a worship song to carry you through the week with joy.

🌟 Do you know someone who needs a little peace?

Share this episode with a friend—it might be the gentle exhale they've been waiting for.

🌿 Please Stay in Touch:

🦋 If this episode blessed you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful! If you’ve been craving a moment of quiet in the middle of December’s rushing and noise, this episode is for you.

Today, we’re exploring peace in a way you may not have noticed before— not the kind found in silence, but the kind that rises through a melody, a memory, or a note that seems to pause time for just a breath.

Inspired by Zephaniah 3:17 and John 14:27, we’ll reflect on how God uses music to soften our spirit, calm our mind, and draw us back to His presence—even when life around us is loud.

We’ll uncover the gentle ways God weaves peace into our lives through sound, stillness, and those fleeting musical moments that steady the soul.

You’ll Learn: 👣 Why music can feel like a prayer when words won’t come 👣 How God uses rhythm and melody to calm your heart 👣 Simple ways to invite peace into your day through movement and breath

✨ Plus, you’ll hear heartfelt reflections, gentle encouragement, and a prayer to help you breathe deeply and welcome God’s peace into your week.

📖 So, grab your cocoa and your customizable Prayer Journal—https://etsy.me/48ujums —to reflect, unwind, and let God speak into your season.

🌟 Know someone who needs a moment of peace? Share this episode with a friend—this might be the breath of calm they’ve been waiting for.

🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Explore the Etsy shop: RISELOVELIVE 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful! If your heart has been feeling tired—or you’ve been longing for a little light in a heavy season—this Advent devotional is for you.

Today, we’re slowing everything down and returning to one of the most moving lyrics of O Holy Night: “A thrill of hope, the weary world rejoices.”

Together, we’ll reflect on how hope rises gently, how God meets us in our weariness, and how His light still breaks through the deepest shadows.

Inspired by Romans 15:13 and Isaiah 9:2, we’ll explore the tenderness of God’s presence and the quiet, steady joy He brings into our waiting.

In today’s episode, we’ll uncover the beauty of hope—how it lifts our chin, softens the breath, and reminds us that we are never alone in the dark.

You’ll Discover: 👣 Why hope is more than a feeling—it’s a spiritual awakening 👣 How God’s light reaches weary hearts in dark seasons 👣 Why tenderness, compassion, and sympathy bring hope to life

✨ Plus, you’ll step into a peaceful moment of prayer, along with a few poetic reflections that help you carry hope gently through the week.

🌟 Know someone who needs a little hope? Share this Advent devotional with a friend—it might be the quiet encouragement their heart has been waiting for.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a tea: https://buymeacoffee.com/riselovelive 🦋 Follow on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful! If you’ve been longing for a quieter, more meaningful way to enter the Christmas season—or you’ve wondered how to prepare your heart during Advent—this episode is for you.

I’m sharing a personal God moment that led to a brand-new tradition for us here on the podcast—one that begins with the song Even So Come and gently guides us into hope, peace, and preparation.

Together, we’ll explore how God uses traditions, stillness, and expectation to draw us closer to Him during this sacred season.

Inspired by Romans 15:13, we’ll talk about how to shift from holiday overwhelm to heart-centered anticipation and how simple moments with God can transform how we experience this time of year.

In today’s episode, you’ll discover how preparing your heart can become a grounding rhythm that brings deeper joy, clarity, and peace as we await the arrival of Jesus.

You’ll Learn: 👣 Why Advent invites us into a slower, more intentional pace 👣 How traditions shape our hearts and anchor our faith 👣 Why preparing your heart opens the door to true Christmas joy

✨ Plus, you’ll hear heartfelt reflections, cozy encouragement, and a powerful Advent prayer to help you enter this season with hope and purpose.

📖 Grab your tea and your Prayer Journal, available at: https://riselovelive.com/Prayer%20Journal and the Inner Peace Workbook: https://etsy.me/3XlvbtN — and be sure to use code PODCAST15 for 15% off!

🌟 Know someone who needs a little light? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful!

If you’ve ever longed to feel joy, excitement, butterflies, and emotional warmth again — not from someone else, but from your own spirit — this episode is for you.

Today, we’re diving deep into a new way of seeing self-love… not as a checklist or a habit, but as a real emotion. A heart-stirring, joy-sparking, God-rooted feeling that can transform the way you see yourself from the inside out.

Inspired by Zephaniah 3:17, we’ll explore how God delights in you, sings over you, and invites you to experience the kind of love that strengthens, calms, and gives your heart wings — the type of love you can feel within.

As we enter these last six weeks of the year, I’m inviting you to turn inward with me, gently and nourishingly, and rediscover the butterflies, the spark, and the joy God wired you to feel.

In today’s episode, we’ll uncover what it truly means to fall in love with yourself again — emotionally, spiritually, and wholeheartedly.

👣 How to experience self-love as a real, physical emotion 👣 Simple ways to spark joy, excitement, and anticipation within yourself 👣 Why this season is the perfect time to reconnect with your inner beauty

✨ Plus, you’ll hear a sweet note from a child (you’re going to melt), practical steps for the week, and a powerful prayer to help anchor your heart in God’s love.

📖 Grab your tea and your journals! Support your emotional and spiritual journey with the tools shared in today’s episode.

🦋 Purchase your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide 🦋 Purchase your Manifestation Workbook: https://etsy.me/42VF9D

Use these as loving companions as you rediscover the joy of falling in love with yourself.

🌟 Know someone struggling with confidence, self-worth, or burnout? Share this episode with a friend — it might be the gentle nudge their heart has been waiting for.

🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram: @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review — it helps more women find these moments of faith and encouragement.

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful!

Are you drowning in holiday stress? Caught between Pinterest-perfect expectations and the reality of overwhelm? This episode is for you.

Two weeks before Thanksgiving, I invite you to pause and reset before the holiday season takes over. Together, we'll explore how to simplify your holidays, find lasting peace in God, and practice holistic self-care when responsibilities feel endless.

Inspired by Scripture and grounded in faith, we'll uncover how to embrace this season with intention—not chaos—and discover that the greatest gift you can give anyone (including yourself) is your presence, not your perfection.

You'll Learn:

👣 Why simplicity, not productivity, is the real gift this season

👣 How to find peace in God even when holiday stress feels overwhelming

👣 The difference between tranquility and peace—and why it matters

👣 Holistic self-care practices that nourish your mind, body, and spirit

✨ Plus, you'll hear a heartfelt prayer, spiritual wisdom from Scripture, and practical ways to keep your holidays calm and centered.

📖 Grab your tea and download my Customizable Prayer Journal from my Etsy boutique: https://etsy.me/48ujums —use code PODCAST15 for 15% off any workbook!

🌟 Know someone buried in holiday stress? Share this episode with a friend—it might be the gentle reminder they need to slow down and breathe.

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

🌿 Please Stay in Touch:

🦋 If this resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

Hello, beautiful!

Have you ever found yourself saying “yes” when you should’ve said “no”?

Or realized that in trying to keep the peace, you ended up breaking your own boundaries—or even hurting someone you care about?

If so, this episode is for you.

Today, we’re exploring forgiveness—specifically the kind we seek from ourselves.

We’re discussing how genuine forgiveness requires real change, not just saying words.

Inspired by Daniel 9:9 and James 5:16, we’ll learn what it really means to take accountability, make amends, and course-correct with compassion and grace.

In today’s episode, we’ll uncover how seeking forgiveness opens the door to peace—and how God can use humility and healing to transform not just our relationships, but our hearts.

📖 Grab your tea and your Prayer Journal, available at https://etsy.me/48ujums.

And use code PODCAST15 for 15% off any workbook or journal!

🌟 Know someone who could use a little grace this week? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea → buymeacoffee.com/riselovelive 🦋 Follow along on Instagram → @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful! Ever felt like someone else's judgment or criticism blocks your path to inner peace? That negativity dims your light?

Here's the truth: You are already contagious. Your light, your wisdom, your authentic self—it naturally spreads to those who need it most.

But sometimes, to let that light shine brightly, you must let go of what's dimming it.

In today's episode, we're diving deep into how to overcome judgment, protect your peace, and embrace authentic growth—all without being unkind.

We'll explore the beautiful, bittersweet process of letting go, healing through emotion, and stepping boldly into the person God is shaping you to become.

Inspired by 2 Corinthians 4:6 and the wisdom of Dr. Martin Luther King Jr., we'll uncover how to find lasting freedom from criticism and negativity—and why it's not selfish to reclaim your power.

You'll Learn: 👣 How to stop letting others block your growth 👣 The proven way to process emotions and find healing 👣 Why protecting your peace is an act of faith, not selfishness

✨ Plus: A powerful prayer to guide you through transformation.

📖 Grab your Life Design Workbook from my Etsy Boutique: https://etsy.me/3Txdc1z — Use code PODCAST15 for 15% off! Perfect for journaling through your healing journey.

🌟 Know someone who needs permission to let go? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for.

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

🌿 Please Stay in Touch: 🦋 If you connected with this episode, show your support & share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!