Épisodes

  • Flashback Friday: The Movie Moments of Our Lives

    Flashback Friday: The Movie Moments of Our Lives
    Sep 27 2025
    Its been a tough couple weeks, heck year. We here at Radical Joy think this episode rings more true than ever. So take a trip down memory lane with us.

    Let's all take a minute to find those movie moments while were living; things that make you over-the-moon happy, the place you want to be when the world seems darker than you love.

    Freeze a snapshot from your life in a perfect cup of coffee, laughter with your favorite person, that stunning sunrise to instill those permanent moments that will shine a light when shade comes to call.

    These are what help us through those darker days; and remember you are important and there is no one like you! Thank you for being here. Love y'all!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    34 min
  • Masculinity, Mindset & the Messy Magic of Men w/ Christopher Daniels Part 2

    Masculinity, Mindset & the Messy Magic of Men w/ Christopher Daniels Part 2
    Sep 19 2025


    What if the hardest work a man can do isn’t lifting weights—but laying down his walls? In the conclusion to this mini series of Radical Joy, James and longtime friend Christopher Daniels dive deep into the tender, tangled terrain of men’s mental health, vulnerability, and the radical strength found in being seen.

    🧡 Brothers, breakthroughs, and the bravery of being bare-hearted
    💥 Shame scripts swapped for self-compassion
    🧙 Weakness re-written as wisdom and worth
    🌱 Neural pathways, wheat fields, and planting new patterns
    ⚡ Friendship, faith, and the funky “shelving unit” of connection
    🔑 Support without smothering—asking is its own superpower
    🔥 Affirmations that feel funny at first (but fuel real fire)
    💬 “I statements” that shift storms into steady seas
    🌊 Emotional physics: heavy hearts, lighter loads
    🌟 Radical joy rising from raw, real conversations

    This two part conversation is an honest, heart-heavy, hope-filled conversation about how men can move from isolation into integration, from silence into sovereignty.

    The path to radical joy isn’t paved with perfection—it’s built by brave, messy, moment-by-moment connection.

    Check out the mankind project

    If this episode moved you, share it with someone who needs to hear that they’re not alone. And don’t forget—leave a five-star review, screenshot it, and send it our way for some Radical Joy swag!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    1 h et 21 min
  • Masculinity, Mindset & the Messy Magic of Men w/ Christopher Daniels Part 1

    Masculinity, Mindset & the Messy Magic of Men w/ Christopher Daniels Part 1
    Sep 13 2025
    What if the hardest work a man can do isn’t lifting weights—but laying down his walls? In this mini series of Radical Joy, James and longtime friend Christopher Daniels dive deep into the tender, tangled terrain of men’s mental health, vulnerability, and the radical strength found in being seen.

    🧡 Brothers, breakthroughs, and the bravery of being bare-hearted
    💥 Shame scripts swapped for self-compassion
    🧙 Weakness re-written as wisdom and worth
    🌱 Neural pathways, wheat fields, and planting new patterns
    ⚡ Friendship, faith, and the funky “shelving unit” of connection
    🔑 Support without smothering—asking is its own superpower
    🔥 Affirmations that feel funny at first (but fuel real fire)
    💬 “I statements” that shift storms into steady seas
    🌊 Emotional physics: heavy hearts, lighter loads
    🌟 Radical joy rising from raw, real conversations

    This two part conversation is an honest, heart-heavy, hope-filled conversation about how men can move from isolation into integration, from silence into sovereignty.

    The path to radical joy isn’t paved with perfection—it’s built by brave, messy, moment-by-moment connection.

    If this episode moved you, share it with someone who needs to hear that they’re not alone.

    Check out the mankind project

    And don’t forget—leave a five-star review, screenshot it, and send it our way for some Radical Joy swag!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    53 min
  • Radical Joy & Radiant Self-Care: Fueling Your Flame to Light the World

    Radical Joy & Radiant Self-Care: Fueling Your Flame to Light the World
    Sep 10 2025
    Do you ever feel like you give so much to others that your own to-do list starts gathering dust?

    This week on Radical Joy, James reminds us that self-care isn’t selfish—it’s the spark that keeps our light bright enough to share.

    ✨ Listen, don’t lecture—why silence speaks volumes
    🪞 Mirror moments—how friends’ struggles reflect your own
    💡 Quiet cues—the surprising strength of saying less
    🎭 Support staff status—why you don’t need center stage
    🌱 Stitches & self-care—embroidery as an empathy lesson
    🤝 Holding hearts, not holding control
    🔥 Fueling your flame so others can find their fire
    💌 Being good to you is the greatest gift to the globe

    Take a breath, take a beat, and take care—because the more grounded you are, the more grace you can give.

    👉 If this episode sparks something in you, leave a 5-star review, screenshot it, and send it our way—we’ll send you some Radical Joy swag to help you spread the light.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    33 min
  • Making Progress, One Awkward Coffee Date at a Time

    Making Progress, One Awkward Coffee Date at a Time
    Aug 22 2025
    😔 Feeling stuck somewhere between “I’m trying” and “I’m over it”?

    This week, James unpacks the beautiful, maddening art of patience—how to keep showing up, even when progress is slow, the path feels fuzzy, and your lizard brain is screaming for shortcuts.

    🧠 Dutch and determined: bumbling through verbs with caffeine and courage
    💪 Gym grumbles and gains: when muscles moan but you show up anyway
    📉 Sluggish steps and spirals: how slow growth can still sting
    🐴 Sage advice from a runaway horse brain: hold those reins, honey
    🌊 Wave-riding wisdom: from chaos to calm (and back again)
    💡 Meaning in the meaningless? A paradox we proudly ponder
    🍷 Chardonnay and small changes: she’s late, but she always shows up

    💌 Got a little kindness to spare?

    Leave a 5-star review, send us a screenshot, and we’ll send you some Radical Joy sticker swag as a thank you for riding this wave with us.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔

    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help. For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    35 min
  • Put Down the Pitchfork, Pick Up the Parmesan

    Put Down the Pitchfork, Pick Up the Parmesan
    Aug 15 2025
    ✨ Are you armed with joy, or just exhausted by the noise?

    James is back with a solo scorcher—equal parts pep talk, poetry slam, and perspective check—inviting us to pick up love, laughter, and leg day as our daily defense.
    🍵 Coffee becomes communion—shared sips, deep memories, and one unforgettable Italian skater
    🍽️ Food isn’t just fuel—it’s fellowship, ritual, and garlic-laced gospel from Moncton
    🏋️‍♂️ The gym is church now—where sweat drowns the static and trauma gets transformed
    📓 Gratitude gets side-eyed—coping mechanisms get lovingly called out
    👖 Husky jeans, teenage boobs, and the long road to body joy (yes, James goes there)
    🔥 Radical empathy is the new resistance—spoiler: it’s not for the faint of heart
    📢 Freedom of speech? Fine. But freedom from consequences? Not today, Satan.
    🐝 Mind your beeswax or risk a righteous sting on the nose
    💥 Joy isn’t always soft—it’s sweaty, spicy, and sometimes comes with a tongue-lashing

    🎁 Wanna get a little Radical Joy in sticker form?
    Leave us a 5-star review, snap a screenshot, and send it our way. We’ll send a little love for your laptop, bumper, or journal.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔

    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need. Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help. For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    34 min
  • Treasure Maps & Tantrums: Exposing the Gremlins That Guard Your Goals

    Treasure Maps & Tantrums: Exposing the Gremlins That Guard Your Goals
    Aug 8 2025
    Ever feel like your dreams are dodging you on purpose—hiding behind fear, wrapped in resistance, and guarded by emotional gremlins?

    In this episode of Radical Joy, James unpacks the wild, weird, and wildly necessary work of naming your hang-ups so you can actually move past them. It’s part pep talk, part personal excavation—with a side of journaling, jealousy, and just the right amount of delusion.
    ✨ What’s inside the treasure chest:
    🪄 Manifestation without the magic wand—goal-setting gets gritty
    📓 The journal entries that make you walk away... then walk right back
    🔥 Anger, envy, and other emotional breadcrumbs worth following
    🧠 Why your second thought is the one worth keeping
    🛋️ Growth that feels like outgrowing your favorite jeans—and what to do next

    This one’s messy, meaningful, and might just be the spark you need to shake the dust off your dreams. So don’t keep it to yourself, text it to your truth-telling bestie, your goal-getting group chat, or that one friend who journals like it's an Olympic sport. And if it cracked something open in you, leave a five-star review so we can keep the radical joy ripple going. 💫

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔

    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss! Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help. For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios

    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    33 min
  • Radical Rage: When Kindness Cracks and Fury Fights Back

    Radical Rage: When Kindness Cracks and Fury Fights Back
    Aug 1 2025
    Has your joy been hijacked by justified fury?

    This week, we ditch the pleasantries and dive into a full-on feelings firestorm—rage, reckoning, and real talk.

    From Texas floods and trans rights to unsolicited beekeeping advice and shoelace sabotage, we’re naming names and calling out the chaos. This isn’t about polite politics or playing nice. It’s about protecting your peace when performative kindness just won’t cut it.

    Swear words fly. Truth bombs drop. The gloves? Fully off. If you’ve been quietly combusting in the chaos—hit play. You’re in powerful company.

    💥 Love the episode?
    Share it with a fellow feeler who’s ready to rage righteously.
    Leave a 5-star review and we’ll send you some fresh Radical Joy swag—because even rage deserves good stickers.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔

    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios


    Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.

    🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
    Take care of yourself, take care of each other, and breathe!
    ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
    Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

    Remember there is no shame in joy or for asking for what you need.

    Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.

    James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

    For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

    This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

    We're here for insight and encouragement but always seek professional support when needed.

    This episode was Produced and edited by Kerri J of CLW Studios
    Voir plus Voir moins
    38 min