Color has power! it shapes how we feel, how we show up, and even how we see ourselves.

In this episode of Raising Her Confidence, Kim dives into the comeback of personal color analysis and why discovering your natural palette is about so much more than style. It’s about aligning color, personality, and authenticity and helping both moms and daughters feel comfortable, radiant, and confident in their own skin.

You’ll hear how:

• Your style personality and color choices are deeply connected and why wearing colors that don’t fit your energy can leave you feeling off.

• Color apps might point you in the right direction, but a trained stylist can reveal the deeper harmony that transforms how you dress and how you feel.

• And how learning your unique color family can help you (and your daughter) rediscover confidence that looks natural and feels real.

This isn’t about trends or standing out. It’s about discovering your glow, the kind that can’t be faked.

Ever find yourself replaying the same conversation, moment, or regret wishing you could go back and do it differently?

In this episode of Raising Her Confidence, Kim unpacks the concept of emotional loops... those invisible, unresolved thoughts that keep circling in your mind and quietly shaping how you parent. These loops often begin in moments of guilt, fear, or misunderstanding… and unless we learn how to close them, they can stay open for years draining our peace and confidence.

You’ll discover: • What emotional loops are and why moms are especially vulnerable to them • How unhealed loops cause you to parent from fear instead of confidence • The subtle signs you’re stuck in a loop and how to finally break free • Five powerful tools to release the past, feel lighter, and show up as the calm, grounded mom your daughter needs

If you’ve been feeling emotionally heavy, easily triggered, or weighed down by old patterns, this episode offers hope, healing, and a new path forward.

Because when you learn to let go of what no longer serves you, you create space for your daughter to rise with clarity, connection, and confidence.

In this powerful episode, Kim shares a simple but life-changing tool that helps moms and daughters protect their energy, set emotional boundaries, and stay calm in overwhelming situations.

Learn how to use The Invisible Bubble—a visual, mindset-based practice to help you pause before reacting, respond with intention, and model healthy boundaries in everyday life.

From handling strong personalities to diffusing teen drama, Kim shares real-life stories (including how her 9-year-old used this tool and how it helped a client face an aggressive ex) to show how effective this practice really is.

You’ll learn:

• How to teach your daughter to protect her peace without being rude

• What to say when you feel emotionally overwhelmed or drained

• Why pausing before reacting builds lasting self-esteem

Whether your daughter struggles with friendship drama or you're juggling high-stress days yourself, this episode offers a calming reset—and a confidence boost for both of you.

Want to help your teen daughter feel confident every time she gets dressed? In this episode, I’ll show you how just 9 clothing pieces can create 27+ stylish outfits she’ll actually love to wear. We’ll use a simple capsule wardrobe approach to mix and match for endless combinations — and I’ll share how to add seasonal pops of color, trendy items, and versatile pieces that expand her options all year long.

This isn’t just about fashion — it’s about teaching her creativity, intentional shopping habits, and how to build a wardrobe that reflects her personality and boosts her confidence.

When your teen daughter starts pulling away, it’s easy to wonder, is this rebellion, or just part of growing up? The truth is, there’s a difference between respect built on fear and respect built on trust.

In this episode of Raising Her Confidence, Kim Mittelstadt explains why teens pull away, how to respond without fueling rebellion, and how to use the Power Shift Theory™ to keep your daughter’s heart close.

You’ll learn why acknowledgment in small moments matters more than big talks, how to replace ‘No, but…’ with ‘Yes, and…,’ and how communication builds true confidence in your teen daughter.

If you’ve been craving practical tools to strengthen respect, rebuild trust, and keep your connection strong through the teen years, this episode is for you.

Is your teen daughter struggling to make friends or feel included? In this episode, we’ll cover practical strategies to help her build confidence, start conversations, and create genuine connections that last. Learn how to guide her in defining the kind of friend she wants to be, using the simple Compliment + Curiosity = Connection formula, and practicing the 5 and 5 Challenge to grow social courage.

We’ll also talk about handling rejection, ghosting, and being left out — without letting it crush her self-worth. Whether your teen is shy, anxious, or just wants stronger friendships, these tools will help her attract healthy relationships and feel confident in her own skin.

In this episode of Raising Her Confidence, Kim introduces her signature Power Shift Theory™ — a game-changing framework that helps moms raise confident, resilient daughters without losing connection along the way.

You’ll learn about the 3 essential parenting roles every mom must move through: Protector, Mentor, and Supporter — and how staying stuck in the wrong one can lead to conflict, disconnection, or shutdown.

With powerful personal stories from raising six kids, real-life examples of both mistakes and breakthroughs, and deeply practical advice, Kim walks you through:

• When to let go of control (and what to do instead)

• How to guide your daughter without pushing her away

• Why your own emotional shift is the key to her self-trust

If you’ve ever wondered “Am I doing too much—or not enough?” this episode will give you the clarity, confidence, and connection tools you’ve been looking for.

Because raising a confident daughter starts with one powerful shift: the one inside you.

In this first episode of Raising Her Confidence, I’m taking you behind the scenes to share the moment everything shifted—not just for me, but for how I showed up as a mom.

I wasn’t disconnected. I was there. But even with all my love, I still felt helpless watching my daughter quietly struggle with confidence, body image, and anxiety in a world obsessed with perfection. It wasn’t one big moment—it was years of small ones that taught me how to truly support her from the inside out.

In this personal story, you’ll hear:

• The emotional turning point that shaped my mission to help moms raise strong, confident daughters

• Why traditional advice often falls short when your daughter is silently battling low self-esteem

• How I went from reactive worry to intentional parenting with clarity, connection, and purpose

• Why this podcast was born—for moms like you, walking the same road

Whether your daughter is struggling with self-worth, comparison, or just pulling away, this episode will remind you: you’re not alone, and there is a way forward that builds her confidence—and strengthens your connection.

🎧 Tune in to start your own turning point.