Real Health Podcast

Auteur(s): Dr. Amir Rashidian
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  • Résumé

  • Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
    2024
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Hygiene & Healthy Living
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Épisodes
  • Real Health Episode 99 - Chiropractic Feud! Staff Game Show Takeover!

    Real Health Episode 99 - Chiropractic Feud! Staff Game Show Takeover!
    May 5 2025

    In the ninety-nineth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. Our amazing staff joins us for a special game show edition—Chiropractic Feud (our twist on Family Feud)! 🤩🎉 Watch as the Mid Atlantic Chiropractic Center team goes head-to-head, answering hilarious and surprising health and chiropractic-related questions. It's fun, competitive, and full of laughs—and you might learn something too!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc
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    28 min
  • Real Health Episode 98 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 2)

    Real Health Episode 98 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 2)
    Apr 28 2025

    In the ninety-eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into melatonin—the hormone you’ve definitely heard of but might not fully understand. We break down long-term use, dosage strategies, and alternative sleep aids. Whether you're taking melatonin regularly or just curious about it, this episode will debunk common myths, highlight hidden side effects, and explain when it actually works

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc
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    41 min
  • Real Health Episode 97 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 1)

    Real Health Episode 97 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 1)
    Apr 21 2025

    In the ninety-seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into melatonin—the hormone you’ve definitely heard of but might not fully understand. We break down exactly what melatonin is, how it affects your sleep, and why it might not be the miracle supplement you think it is. Whether you're taking melatonin regularly or just curious about it, this episode will debunk common myths, highlight hidden side effects, and explain when it actually works.

    🎧 Stay tuned for Part 2 where we get into long-term use, dosage strategies, and alternative sleep aids.

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc
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    40 min

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