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In this episode of Real Ones: The League, presented by Experian, you will see:

Detroit Lions All-Pro Wide Receiver Amon-Ra St. Brown joins San Francisco 49ers All-Pro Linebacker Fred Warner for a raw, unfiltered conversation. From the heartbreak of losing at Levi’s Stadium in the NFC Championship to the "New Detroit" energy that has transformed the franchise, Amon-Ra opens up about the mindset required to stay at the top of the league. The two discuss the reality of losing elite coordinators like Ben Johnson and Aaron Glenn, and why the Lions' recent "dip" is only fueling their fire for next season.

In this episode, we dig into the surgical route running that keeps defensive backs awake at night and the specific traits that make Puka Nacua and Jaxon Smith-Njigba unguardable. Amon-Ra drops his Top 3 NFL Wide Receivers list—giving high praise to Nacua, Smith-Njigba, and Justin Jefferson—and the two analyze the upcoming Super Bowl LX matchup between the New England Patriots and Seattle Seahawks. Plus, we get a legendary story about Dan Campbell losing a tooth mid-meeting and a funny moment when Amon-Ra FaceTimes his "BFF" teammate Jahmyr Gibbs to prove he’s always locked in on the game.

Finally, Fred Warner opens up about his own path from a third-round pick to an All-Pro, the grueling recovery from a snapped ankle in Week 6, and the "Michael Phelps" swimming routine he used to attempt a miracle return for the NFC Championship. He reflects on the reality of balancing new fatherhood with the grind of a nine-year NFL career as he prepares to prove himself all over again in the 2026 season.

00:00 The "Insane" Hands of Puka Nacua
01:35 Welcome Amon-Ra St. Brown: The Heart of the New Detroit
03:10 Lions vs. Niners: Revenge, Aggression, and the Bye Week Debate
06:15 Losing Ben Johnson & Aaron Glenn: Navigating Coaching Changes
10:09 2025 Season Highlights: Smoking the Ravens & Beating the Bears
15:05 The Dan Campbell Files: Music Vibes and the "Falling Tooth" Story
17:56 Puka Nacua vs. Jaxon Smith-Njigba: Who is the WR1?
22:30 Super Bowl 60 Preview: Patriots vs. Seahawks Keys to Victory
25:39 The Sam Darnold Resurgence: From Scout Team to the Super Bowl
29:12 Experian BFF Call: FaceTime with Jahmyr Gibbs
34:10 NFC North Rivalries: Ben Johnson vs. Matt LaFleur Handshak Beef
36:40 Celebration Secrets: TikTok Trends & Trolling Fred Warner
41:14 The Bill Belichick Hall of Fame Controversy
45:35 Fred’s Money: The Rolex Rabbit Hole
52:40 Ascent Protein "Fred Zone" Injury Recovery and The Secret NFC Championship Push
01:00:30 Christian McCaffrey: The Unquestioned Comeback Player of the Year

#FredWarner #RealOnes #NFL #Superbowl #49ers #AmonRaStBrown #Lions

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In this episode of Real Ones: The League, presented by Experian, you will see:

Super Bowl MVP Nick Foles joins San Francisco 49ers All-Pro Linebacker Fred Warner for a raw, unfiltered conversation. From the "Philly Special" that defined a franchise to nearly retiring before finding his love for the game again under Andy Reid, Nick opens up about the human side of the NFL .

In this episode, we dig into the daily habits that turn backups into legends and why preparation is the only way to play without fear on the biggest stage . Nick drops his Top 3 NFL Quarterbacks list from the 2025-2026 season—giving high praise to Matthew Stafford (Rams), Josh Allen (Bills), and Sam Darnold (Seahawks)—and the two discuss the upcoming Super Bowl 60 matchup between the Patriots and Seahawks . Plus, we get a viral moment when Nick attempts to FaceTime his former teammate Nate Sudfeld mid-show to prove they are still "Real Ones" .

Finally, Fred Warner opens up about his own path from a third-round pick to an All-Pro, his intentional routine during the work week, and the reality of balancing fatherhood with the grind of a nine-year NFL career .

00:00 – Cold Open
01:20 – Welcoming Super Bowl MVP Nick Foles
08:08 – 2026 AFC Championship: Patriots vs. Broncos Recap
13:22 – The Backup Mentality: Thrown into the Fire
21:31 – The Art of the Pocket: Lessons from Tom Brady & Alex Smith
24:01 – Sam Darnold’s Seattle Resurgence & the NFC Title Game
32:37 – Defeating the GOAT: SB 52 Preparation vs. Tom Brady
42:16 – Super Bowl 60 Preview: Can Drake Maye Topple the Seahawks?
52:19 – Call Your BFF: Nick Foles Tries to Reach Nate Sudfeld
57:22 – Meeting Kobe Bryant: The Mamba’s Love for Philly
59:59 – Fred Warner on Fatherhood & The BYU Grind

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#NFL #FredWarner #SuperBowl #Eagles #PhillySpecial #NickFoles #49ers

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GOAT Farm Media is an Emmy-nominated sports media company powered by professional athletes. We appreciate your support!

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A shattered leg, a flesh-eating infection, and a choice between amputation and the long road back—Alex Smith takes us inside the most honest definition of resilience you’ll hear this year. We trace the arc from No. 1 pick expectations and imposter syndrome in San Francisco, to Jim Harbaugh’s liberating “don’t worry” message, to Andy Reid’s aggressive philosophy in Kansas City that reignited confidence. Alex opens up about mentoring Patrick Mahomes while staying present as the starter, early Travis Kelce and the tough love that shaped him, and why leadership is really about clarity, consistency, and letting people be themselves.

The conversation hits a new gear with the Washington injury: the spiral fracture, septic shock, and necrotizing infection that nearly cost him his leg. Alex details the limb salvage surgeries, the external fixator, and how military medicine at the Center for the Intrepid—and its “group suck” culture—changed his mindset. Hearing his surgeon say “you’re good to go” brought fear, not relief, until his wife reframed the moment: the man in the hospital bed would have begged for this chance. Then came the first hit back—Aaron Donald on his back—and the most powerful play of his career: standing up.

We also dive into the state of quarterback play today—processing vs. arm talent, defensive disguises, and why pure progressions matter. Alex spotlights underappreciated excellence from CJ Stroud, Justin Herbert, Brock Purdy, and Matthew Stafford, then breaks down how elite teams build trust, accountability, and freedom. This is a masterclass in mindset, leadership, and what it means to play for something bigger than applause.

If this moved you, follow the show, share it with a friend who needs a push, and leave a quick review so more listeners can find conversations like this. Your support helps keep these stories alive.

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