This week on Reawaken You, we’re diving into the quiet magic of women’s circles - the friendships that heal our nervous systems, remind us who we are, and help us rise.

I share stories from my own circles - from my online book club to my masterminders - and explore how feminine energy flows when women gather without judgment, competition, or pretense.

We’ll also talk about how this energy ripples into our leadership, our relationships, and the way we show up in the world - and how it’s shaping my upcoming Queen Energy Programme, a sacred circle for women ready to come home to themselves.

This one feels like a warm exhale.

www.reawaken-coaching.com #ReawakenYou #QueenEnergy #FeminineLeadership #WomenSupportingWomen

My beautiful Queens, this week I’m bringing you a deeply personal conversation about something I know many of us are feeling right now: how do we hold our own centre when the world feels divided, noisy, and overwhelming?

In this episode, I share a life update, the honest truth about exhaustion and self-care, and the ways political turmoil + social media collapse the space between us until it all feels too close for comfort. More importantly - I unpack how we reclaim our emotional authority.

I talk about: ✨ The difference between reaction and response ✨ Why control is not authority (and how to stop outsourcing your peace) ✨ Practical ways to ground yourself, tell better stories, and embody sovereignty ✨ How to let differences slide off your back like water - without losing your empathy

This isn’t about bypassing the chaos. It’s about remembering your power, even when everything feels out of control.

Because, that is the mastery we’re here to practice.

www.reawaken-coaching.com

You don’t get what you want - you get what you tolerate. And the moment you raise your standards, life begins to rearrange.

Love deepens. Energy returns. Possibility expands.

In this episode, I share personal stories and client transformations that reveal the quiet power of standards - how they shape what we allow, what we settle for, and ultimately, the size of the life we live.

Have you ever realised you’ve been accepting crumbs when what you truly long for is the feast? This conversation will help you see where you’ve been shrinking, and how to begin claiming more without apology.

✨ This one runs deep. Honestly, it feels like a masterclass in its own right - and perhaps it will become one. Because raising your standards isn’t about doing more… it’s about becoming more.

Listen now wherever you get your podcasts, and step into The Elevated Life.