Before you rebuild, life often signals that something is about to shift. These are the quiet breakdowns; the moments that happen when no one is watching, the ones you brush off or dismiss as "just a rough day." In this episode Tisha Michelle explores these subtle but powerful moments, helping you recognize the signs, understand why they matter, and use them as the starting point for your own transformation.

Learn how to:

• Identify the signs that change is needed before it becomes urgent.
• Understand the emotional and spiritual layers of these private breakdowns.
• Shift from resistance to conscious rebuilding.
• Embrace the hidden lessons that set the stage for starting again with clarity and purpose.

Whether you're in the middle of a quiet breakdown or reflecting on one from your past, this episode offers insight, compassion, and practical guidance for turning those unseen moments into your breakthrough.

Listen, reflect, and begin rebuilding, one quiet moment at a time.

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain
If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial
Tiktok tishamichelleofficial

Disclaimer:

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.
This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

Sometimes the rebuild begins in the quietest moment of honesty; the moment you admit you are no longer the person you worked so hard to become.

In today's episode of Rebuilding Me: The Art of Starting Again, Tisha Michelle opens up the first chapter of the Identity Rebuild Series. This conversation dives into the silent identity shift that happens when the version of you that once felt so right… no longer fits.

If you've been feeling restless, disconnected, guilty for wanting more, or torn between who you were and who you're becoming; this episode will feel like a mirror.

We explore

• What it feels like to outgrow a version of yourself you once prayed for

• Why guilt shows up during identity evolution

• The signs your spirit has shifted before your mind admits it

• How to navigate the in-between without collapsing back into old roles

• How to honor who you've been while stepping into who you're becoming

You'll also receive practical tools to support your transition, including how to name the identity you're outgrowing, recognize misalignment, and give yourself permission to change.

This is a gentle, honest initiation into the work of rebuilding your identity from the inside out.

IN THIS EPISODE YOU'LL HEAR

• The moment you realize you've quietly outgrown your old life

• Why we feel guilty for wanting more even when we're grateful

• The nervous system signals that your identity is shifting

• What it really means to be "one foot in, one foot out"

• How to release attachment to who you used to be

• Five tools to navigate identity evolution with clarity and compassion

• The truth that nothing you've done is wasted it becomes foundation

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain
If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

Looking for tools, guides, or resources to support your own journey? Visit TishaMichelleOfficial to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial
Tiktok tishamichelleofficial

Disclaimer:

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.
This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

In this episode of Rebuilding Me: The Art of Starting Again, Tisha Michelle breaks down the real meaning of "factory settings" and what happens when life forces you into a full internal reset. She shares the tension of being in the in-between; knowing too much to go back, yet not fully ready to step forward and reflects on how her earlier success came before she understood money wounds, nervous system patterns, or spiritual awareness. With honesty and clarity, Tisha explores why awareness can make decisions feel heavier, how identity shifts affect confidence, and why starting again is often a sacred invitation rather than a setback. This episode is for anyone navigating reinvention, healing old patterns, or learning to trust themselves after awakening.

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain

If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

Looking for tools, guides, or resources to support your own journey? Visit TishaMichelleOfficial to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial

Tiktok tishamichelleofficial

Disclaimer

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.

This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.