Affirmations are complete B.S. They don't work because your brain doesn't believe it and can actually dig in even more to the habit or belief that you want to change. What DOES work is "What If" questions. I have been using what if questions in my coaching with clients for years, but Marie Manucherchi helped me understand the power of them in every day use to create small cracks in our deep-seated beliefs that we want to change about ourselves.

In this episode I share with you some examples of "What If" questions and invite you to create your own and practice them daily.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

I've been thinking a lot about identity and the "knowing" of whether you are your true self as I head off on the last leg of this year of adventure - 100 days in France. This is a personal and vulnerable episode exploring the concept of identity and how we can choose what we make our labels mean as well as choose new ones to try on.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

We all have fears - whether big things like health, money or even death to small things like someone saying no or missing an important meeting - it's a part of being human. What's important is that we don't allow the fears to run our lives and make the decisions. As Elizabeth Gilbert said in Big Magic - you can come along for the ride, but you can't drive.

Learning how to face our fears, give them a voice and work with them to proactive and choose how we are going to show up in our lives will help you feel more empowered and not so alone in this world.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching