Épisodes

  • Why Calm Feels Wrong in Relationships
    Sep 22 2025

    Join the Control to Connection Community

    For women tired of leading in love, explore, share, and discover what safe, conscious connection really feels like. Strong in life, exhausted in love.


    https://www.skool.com/relationship-revolutions-5514/about


    Summary


    In this episode of Relationship Revolutions, Alan Watts explores the paradox of why calmness in relationships can feel unsettling while chaos feels familiar.

    He delves into the wiring of our nervous systems, explaining how past experiences shape our perceptions of safety and connection Alan offers practical strategies for rewiring our responses to create healthier relationship dynamics, emphasising the importance of awareness and gradual exposure to new patterns.


    Takeaways


    Calm feels wrong because it was once unknown.

    Your nervous system is wired for survival, affecting love.

    Chaos can feel like home due to past experiences.

    Awareness is the first step to changing automatic behaviours.

    Micro exposure helps in adjusting to new relationship dynamics.

    Regulating responses in the moment is crucial for safety.

    Calmness can deepen attraction when familiar.

    Self-protection is different from self-sabotage.

    Creating new evidence of safety is essential for growth.

    Box breathing can help manage anxiety in relationships.


    Chapters


    00:00 Understanding the Chaos in Relationships

    02:01 The Wiring of Our Nervous System

    04:05 Rewiring for Safety and Connection




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    11 min
  • The Dynamics of Relationships: Insights from Alan Watts
    Sep 8 2025

    Join the Control to Connection Community

    For women tired of leading in love, explore, share, and discover what safe, conscious connection really feels like. Strong in life, exhausted in love.

    Control to Connection



    Summary


    In this conversation, Alan Watts explores the intricate dynamics of relationships, self-creation, and personal growth. He emphasises the importance of vulnerability, energy, and self-reflection in fostering meaningful connections.


    Through his journey, he shares insights on overcoming fear, the role of coaching, and the necessity of aligning one's inner self to create the love one desires. The discussion culminates in the idea that love is not merely found but engineered with intention and effort.


    Takeaways


    The journey of self-creation is ongoing and essential.

    Understanding relationships requires recognizing their dynamics.

    Vulnerability is a crucial element in love and connection.

    Personal growth can be significantly enhanced through coaching.

    Energy plays a vital role in relationships and personal interactions.

    Overcoming fear is necessary to embrace change and growth.

    Self-reflection helps in understanding past relationships and patterns.

    Creating a positive circuit in life is essential for happiness.

    Learning from past relationships can guide future choices.

    Engineering love requires intention and effort.


    Chapters


    00:00 The Journey Begins: A Personal Story

    08:10 Reflections on Relationships and Self-Discovery

    14:38 The Power of Vulnerability and Personal Growth

    20:29 Engineering Love: A New Perspective

    23:55 Final Reflections and Call to Action

    24:46 The Essence of Authenticity in Relationships

    25:32 Self-Discovery as a Foundation for Connection

    25:51 Modeling Success: The Art of Personal Development

    28:39 Crafting Authentic Relationships: Lessons from Others

    29:56 Embracing All Parts of Yourself: The Journey to Self-Acceptance

    30:50 Who Are You? The Quest for Self-Identity

    31:24 Navigating Relationships with Narcissists

    33:21 Personal Growth and Its Impact on Children

    33:40 Embracing Authenticity in Relationships

    35:41 The Importance of Feeling Seen and Safe

    35:49 Understanding Love and Relationships

    35:58 The Five Stages of Man's Journey

    38:12 Navigating Relationships and Personal Growth

    39:58 Bridging Mindsets in Relationships




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    41 min
  • Reinventing Confidence After Loss
    Aug 25 2025

    Summary


    In this episode of Relationship Revolutions, Alan Watts engages with Mike Besant, an expert in confidence coaching.

    They explore the journey of building confidence, especially after personal loss, and the challenges faced in corporate environments.

    The conversation delves into the importance of communication, the dynamics of gender in relationships, and the role of honesty and mutual respect.

    Mike shares personal anecdotes and insights on how experiences shape confidence and the significance of asking the right questions. The episode concludes with reflections on the ongoing journey of self-discovery and the importance of being true to oneself.


    Takeaways


    Confidence is not innate; it is built through experiences.

    Reinventing oneself after loss is a crucial journey.

    Communication is key to understanding and building confidence.

    Personal experiences significantly shape one's confidence levels.

    Asking the right questions can lead to deeper insights.

    Humor can be a powerful tool in building confidence.

    Mutual respect is essential in any relationship.

    Letting go of the past is necessary for growth.

    The journey of self-discovery is ongoing and complex.

    Being honest and true to oneself is vital in relationships.


    Chapters


    00:00 Reinventing After Loss

    06:08 Lessons from Corporate Life

    10:55 Understanding Confidence and Competence

    16:06 Navigating Personal Challenges

    21:06 Finding Control in Transformation

    32:38 Exploring NLP and Hypnosis

    37:01 Building Confidence and Overcoming Doubts

    43:06 The Power of Language and Self-Perception

    52:25 Confidence in Communication and Personal Branding

    58:17 Honesty in Relationships and Personal Growth


    About the Host :-

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Alan works with singles who are frustrated with swiping left for a muppet, swiping right for a moron or swiping up for a narc, whatever the options are on their preferred platform.


    You can find Alan at www.theloveengineer.rocks, & links to socials from there.

    Guest Info:-

    Mike Beasant helps people build unshakable confidence from the inside out, but his real power lies in what he doesn’t pretend to have figured out.

    From being the class joker who ran from his pain to becoming a global coach and speaker, Mike shares the raw truth about confidence, cancel culture, and the emotional cost of always “having it together.”

    In this episode, he opens up about the gap between public power and private vulnerability, how men are conditioned to hide in their “Nothing Box,” and why true confidence means being able to stay present when it matters most.


    https://www.linkedin.com/in/theworldsnumber1confidencecoach/

    wedevelopyourconfidence.com

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    1 h et 2 min
  • The Art of Authentic Communication
    Aug 10 2025

    Summary


    In this conversation, Alan Watts and Meg discuss the importance of authenticity in business branding and communication, drawing parallels between marketing and personal relationships.


    They explore how emotional safety, effective communication, and self-awareness play crucial roles in both dating and business.


    Meg emphasises the need for individuals to express their true selves and create meaningful connections, while also addressing the challenges posed by modern communication methods and societal expectations.


    Takeaways


    People are looking for experiences, not just products.

    Authenticity is crucial in both marketing and relationships.

    The way we present ourselves affects how others perceive us.

    Understanding manipulation and setting boundaries is essential.

    Colors and branding can significantly impact trust and connection.

    Spirituality can provide grounding and purpose in life.

    Modern communication has evolved, creating new challenges.

    Emotional safety is vital for healthy relationships.

    Effective communication requires understanding and empathy.

    Self-awareness is key to navigating personal and professional relationships.


    Chapters


    00:00 The Essence of Communication in Business

    03:34 The Intersection of Branding and Relationships

    06:31 The Role of Authenticity in Personal and Professional Spaces

    09:22 Understanding Colors and Their Impact on Perception

    12:10 The Importance of Spirituality in Human Connection

    14:26 Navigating Modern Communication Challenges

    17:12 The Balance Between Individuality and Connection

    20:02 The Influence of Technology on Relationships

    22:54 Finding Peace in a Hyper-Connected World

    36:29 The Evolution of Communication

    38:52 Navigating Online Dating Dynamics

    42:06 The Importance of Authenticity in Profiles

    44:24 Understanding Emotional Communication

    50:57 Creating Safe Spaces in Relationships

    56:22 The Intersection of Business and Personal Relationships

    01:00:13 Effective Marketing Through Authentic Connection

    01:06:36 Revolutionising Relationships Through Communication


    About the Host :-

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Alan works with singles who are frustrated with swiping left for a muppet, swiping right for a moron or swiping up for a narc, whatever the options are on their preferred platform.


    You can find Alan at www.theloveengineer.rocks, & links to socials from there.

    Guest Info:-

    Meg Rouje
    Brand & Colour Specialist | Authenticity Advocate

    Meg Rouje helps entrepreneurs and creatives build magnetic brands rooted in self-awareness, emotional safety, and authentic expression.

    In this episode, she joins Alan Watts to explore the deep parallels between branding and relationships, how the way we present ourselves shapes trust, connection, and impact in both business and love.

    From colour psychology to communication breakdowns, Meg shares why clarity, empathy, and energetic alignment are the new foundations of effective marketing, and meaningful connection.

    https://www.linkedin.com/in/meg-rouje-brandandcolors/

    megrouje.com

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    1 h et 10 min
  • Unlocking Relationship Dynamics: A Deep Dive
    Jul 28 2025

    Summary


    In this engaging conversation, Alan Watts and Beatrix Fekete explore the complexities of relationships, focusing on the importance of emotional safety, self-reflection, and the impact of mental health on personal connections.


    They discuss the need for vulnerability, the balance of masculine and feminine energies, and the influence of upbringing on relationship dynamics.

    The dialogue emphasises the significance of personal responsibility and the lessons learned from past relationships, ultimately advocating for a deeper understanding of oneself and one's partner to foster healthier connections.


    Takeaways


    Beatrix works with career-driven men to improve their relationships.

    Men's mental health significantly impacts their relationships and families.

    Personal experiences shape our understanding of relationships.

    Self-reflection is crucial for breaking unhealthy patterns.

    Emotional safety is essential for intimacy in relationships.

    Understanding communication styles can enhance relationship dynamics.

    Balancing masculine and feminine energies is vital for attraction.

    Upbringing influences our relationship expectations and behaviours.

    Emotional awareness is key to navigating relationships effectively.

    Vulnerability is a strength that fosters deeper connections.


    Chapters


    00:00 Introduction to Relationship Coaching

    02:41 Beatrix's Journey and Insights

    04:26 The Impact of Men's Health on Relationships

    06:10 The Importance of Self-Reflection

    07:59 Understanding Emotional Dynamics in Relationships

    10:15 The Role of Emotional Safety

    12:17 Masculine and Feminine Energies

    14:16 The Importance of Communication

    15:56 Provision Beyond Finances

    17:22 Emotional Awareness and Intelligence

    19:11 Balancing Energies for Healthy Relationships

    24:00 Navigating Emotional Connections in Relationships

    26:00 Responsibility and Emotional Well-being

    27:36 Healing and Personal Responsibility

    28:27 Building Together: The Role of Men and Women

    31:49 Misleading Beliefs in Modern Relationships

    33:35 The Importance of Appreciation and Communication

    35:50 The Importance of Vulnerability

    37:18 Masculinity and Role Models

    39:00 The Evolving Definition of Manhood

    40:56 Navigating Modern Relationships

    43:41 Rebuilding Confidence and Purpose

    45:26 Revolutionising Relationships


    About the Host :-

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Alan works with singles who are frustrated with swiping left for a muppet, swiping right for a moron or swiping up for a narc, whatever the options are on their preferred platform.


    You can find Alan at www.theloveengineer.rocks, & links to socials from there.

    Guest Info:-


    Beatrix helps ambitious men integrate success, family life, and wellbeing, without sacrificing income or spending years in therapy.

    Her approach is grounded in two truths:Emotional health is human, not gendered, and men deserve practical, effective tools.And no man should be stuck in therapy for years.

    Using root cause methods, she helps men upgrade their identity, build emotional resilience, and create lasting change with clear, actionable strategies.

    Beatrix believes that a man’s legacy begins with strong relationships, a grounded identity, and emotional strength.Every man deserves the tools to embody that, and the respect that follows.

    Find Beatrix on ⁠Linked in⁠


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    1 h et 13 min
  • Marriage: A Unique Partnership
    Jul 14 2025

    Summary


    In this engaging conversation, Alan Watts and Jay Niblett explore the intricacies of relationships, marriage, and spirituality.


    Jay shares his unique journey to becoming a rector, emphasising the importance of community and connection. They discuss the dynamics of marriage, the significance of preparation, and the distinction between religion and spirituality.

    The conversation highlights the need for interdependence in relationships and offers insights into how to navigate challenges and foster lasting connections.


    Takeaways


    Jay Niblett's journey to becoming a rector was unexpected and filled with twists.

    Marriage is about two people finding each other and committing to a unique partnership.

    The ideal marriage involves mutual support and growth, not just individualism.

    Spirituality acknowledges something bigger than ourselves, while religion involves rituals.

    Preparation for marriage is crucial to understanding and respecting differences.

    Relationships thrive when both partners focus on each other's needs.

    The Gottman Institute emphasises the importance of conflict resolution in relationships.

    Many couples enter marriage with the hope of lasting love, not divorce.

    Interdependence is key to successful relationships in today's individualistic society.

    Communication and understanding are vital for navigating relationship challenges.


    Chapters


    00:00 Introduction to Jay Niblett

    02:19 Jay's Journey to Becoming a Rector

    09:12 The Conversation with His Wife

    11:16 Understanding Marriage

    16:41 The Importance of Interdependence in Relationships

    21:09 Religion vs. Spirituality: Understanding the Distinction

    24:48 Marriage: Preparation and Expectations

    29:49 Conflict Resolution in Relationships

    37:18 The Revolution of Relationships: A New Perspective



    Guest details

    Revd Jay

    Rector

    Rivervale Churches

    (United Benefice of Quinton, Welford, Weston, Marston Sicca & Meon Vale)

    Email: jay@rivervalechurches.co.uk
    X: twitter.com/gamingcurate

    FB: https://www.facebook.com/rivervalechurches/
    Insta: instagram.com/rivervalechurches

    Rest Day: Tuesday


    Relationship Revolutions is presented & hosted by Alan Watts "The Love Engineer" Award winning Dating & relationship coach.



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    45 min
  • Unlocking Freedom in Relationships
    Jun 30 2025

    Summary


    In this insightful conversation, Ra, a therapist and coach, shares his journey from being a teacher to a therapist, focusing on men's mental health and the importance of vulnerability in relationships.

    He discusses the challenges men face in expressing their emotions and the societal pressures that often lead to feelings of shame and inadequacy. Ra emphasises the significance of authenticity, boundaries, and conscious commitment in relationships, encouraging listeners to explore their own attachment styles and redefine their relationship norms.

    The conversation highlights the transformative power of therapy and the importance of seeking help when feeling lost or stuck.

    Takeaways


    Ra transitioned from teaching to therapy after a personal breakdown.

    Men often struggle with vulnerability due to societal expectations.

    Authenticity is key to happiness and fulfilling relationships.

    Therapy provides a neutral space for self-exploration.

    Success in relationships is not defined by longevity.

    Understanding attachment styles can improve relationships.

    Boundaries are essential for healthy relationships.

    Conscious commitment involves knowing what you truly want.

    Rethinking relationship norms can lead to healthier connections.

    Vulnerability is a strength, not a weakness.


    Guest info:-

    Ra (Florian Mörbitz) Relationship Confidence Coach 💪🏻 helps men to confidently create authentic, fun & drama-free relationships without losing themselves | Signature Offer: LOVE BEYOND LABELS | Licensed Psycho- & Hypno-Therapist (DAHP) 🎓


    Linked in https://www.linkedin.com/in/men-therapy/

    Ra's free E-Book can be found on Linked in also


    Chapters


    00:00 Introduction to Relationship Coaching

    03:34 Ra's Journey to Therapy and Coaching

    06:16 The Role of Therapy vs. Friends

    08:45 Demystifying Therapy and Vulnerability

    11:31 Understanding Vulnerability and Authenticity

    13:58 The Connection Between Purpose and Relationships

    16:27 Finding Clarity in Identity and Direction

    19:13 The Impact of Education on Self-Discovery

    21:46 Creativity vs. Productivity in Personal Growth

    26:51 The Paradigm Shift in Healing

    27:52 Navigating Relationships and Freedom

    31:14 Understanding Boundaries and Responsibilities

    32:16 The Role of Vulnerability in Relationships

    37:20 Identifying Patterns in Relationships

    44:19 Leading with Vulnerability for Revolution





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    49 min
  • 5 Relationship hacks from growing up on the farm.
    Jun 16 2025

    Summary


    In this episode, Alan Watts shares five relationship hacks inspired by his upbringing on a farm.

    He discusses the importance of knowing what you want in a relationship, the concept of delayed gratification, the necessity of establishing boundaries, using life's challenges as growth opportunities, and the significance of selecting a partner who understands your lifestyle.

    Each hack is illustrated with farming metaphors, emphasising the parallels between farming and nurturing relationships.


    Takeaways


    Know what you want to harvest in a relationship.

    Delayed gratification is key in nurturing relationships.

    Establish boundaries to protect your relationship.

    Use life's challenges as fertilizer for growth.

    Select a partner who understands your lifestyle.

    Invest time and effort into your relationships.

    Keep an eye on the weeds that may grow in relationships.

    Growth is essential for both individuals and relationships.

    Respect your partner's boundaries as well as your own.

    Life's challenges can help you become a better version of yourself.


    Contact Info

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"


    Alan is a relationship & dating coach based in the middle of England, check out www.theloveengineer.rocks for more.



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    9 min