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Remembering You

Remembering You

Auteur(s): Remembering You
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À propos de cet audio

 Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation. Blending science, spirit, and story, each episode invites you to slow down, see differently, and remember what truly matters.Remembering You Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • Part 1 of Ego Development: The Impulsive & Ego-Centric Stages

    Part 1 of Ego Development: The Impulsive & Ego-Centric Stages
    Nov 20 2025

    In this first installment of our Ego Development Series, we explore the earliest stage of human meaning-making: the impulsive, egocentric world of Stage One. This is the part of us that wants what it wants right now—the toddler inside who hasn’t yet learned perspective, patience, or planning… but who carries our instinct, vitality, imagination, and raw life force.

    We trace how this stage forms in childhood, how it continues to show up in adulthood (yes, including road rage and grocery line chaos), and why every one of us still returns to this level under stress. We also talk about the gifts of Stage One—intuition, courage, embodied power, and imaginal creativity—and its shadows of impulsivity, narcissism, and reactivity.

    You’ll hear stories, real-life examples, and two guided practices: a grounding exercise to embody healthy power, and an imaginal practice to re-parent your younger self with compassion and steadiness. We close with reflection questions to help you recognize where Stage One appears in your life and relationships—and how to work with it lovingly rather than judging it.

    • ​For a deeper dive, read this episode's page on our website: https://rememberingyou.life/episode-8
    • ​Or, learn about ego development by watching movie clips! https://rememberingyou.life/ego-development-via-movies-other-media
    • ​Standalone versions of the 2 guided practices in this episode are available on our Patreon: https://link.rememberingyou.life/pbdCkj⁠


    CHAPTERS:

    00:00 – Welcome

    00:39 – Series Begins

    01:37 – Why Ego Development Matters

    02:30 – History of Ego Development

    06:34 – Five Perspectives Overview

    13:30 – What Is Stage One?

    14:41 – Childhood Expressions

    17:03 – Adult Expressions

    20:49 – Early Needs: Safety & Boundaries

    21:20 – Grocery Line Example

    24:20 – Stress & Impulse

    26:04 – Healthy Stage One

    30:05 – Unhealthy Stage One

    35:00 – We All Have Stage One

    36:04 – Healing Stage One

    41:06 – Grounding Practice

    46:04 – Inner Toddler Practice

    49:30 – Supporting Stage One

    52:07 – Self-Reflection Questions

    55:27 – Driving Story

    58:08 – Summary & Stage Two Preview


    Website | www.RememberingYou.Life

    Instagram | www.instagram.com/rememberingyou.life

    Facebook | www.facebook.com/rememberingyou.life


    Subscribe to the Remembering You podcast:

    iTunes | https://link.rememberingyou.life/epx8OT

    Spotify | https://link.rememberingyou.life/9Ittfm

    iHeartRadio | https://link.rememberingyou.life/HWGmb7

    YouTube | https://link.rememberingyou.life/QgNJyP

    Join the Remembering You community on Patreon and learn about our offerings and upcoming events! https://link.rememberingyou.life/pbdCkj

    Podcast music licensed for non-commercial use by mobygratis.com
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    1 h et 1 min
  • Q&A #3: How do I tell the difference between a thought and a feeling?

    Q&A #3: How do I tell the difference between a thought and a feeling?
    Nov 14 2025

    We all know we have emotions, but for many folks, telling the difference between a thought and a feeling can be tricky!

    We mentioned the Feelings Wheel as a great resource for building better discernment. https://feelingswheel.com (best viewed on a desktop or laptop screen).


    Website | www.RememberingYou.Life

    Instagram | www.instagram.com/rememberingyou.life

    Facebook | www.facebook.com/rememberingyou.life


    Subscribe to the Remembering You podcast:

    iTunes | https://link.rememberingyou.life/epx8OT

    Spotify | https://link.rememberingyou.life/9Ittfm

    iHeartRadio | https://link.rememberingyou.life/HWGmb7

    YouTube | https://link.rememberingyou.life/QgNJyP


    Join the Remembering You community on Patreon and learn about our offerings and upcoming events! https://link.rememberingyou.life/pbdCkj
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    4 min
  • #007: Your Ego Would Like to Speak to the Manager, Please

    #007: Your Ego Would Like to Speak to the Manager, Please
    Nov 11 2025
    What exactly is the ego—and why does everyone keep telling us to get rid of it? In this episode, we meet the part of us that wants to look good, stay safe, and maybe (just maybe) get invited onto Rupert Spira’s podcast. From Freud’s 1923 definition of the ego, to the modern-day midlife crisis, we explore how the ego tries to run the show… and what happens when it burns out.Along the way, you’ll hear Meatloaf impressions, priest jokes, and a surprising story about HOA trash cans (yes, really). We unpack shadow work, talk about how the body tattles on our emotions, and explain why your mouth goes dry when you’re about to tell the truth. Aliceanne connects the dots between ego and the Enneagram, while Ryan shares what it’s like to reclaim the heart he once held back.By the end, you’ll see why ego isn’t the villain—it’s just the overworked intern of your soul, trying its best to keep the system running. The real journey, they remind us, is learning to let that earnest little intern rest while your deeper Self takes the wheel.(Thank you AI for letting us look like superheroes in this episode's cover art.) Website | www.RememberingYou.LifeInstagram | www.instagram.com/rememberingyou.lifeFacebook | www.facebook.com/rememberingyou.lifeSubscribe to the Remembering You podcast:iTunes | https://link.rememberingyou.life/epx8OT Spotify | https://link.rememberingyou.life/9Ittfm iHeartRadio | https://link.rememberingyou.life/HWGmb7 YouTube | https://link.rememberingyou.life/QgNJyP Join the Remembering You community on Patreon and learn about our offerings and upcoming events! https://link.rememberingyou.life/pbdCkj Podcast music licensed for non-commercial use by mobygratis.com#RememberingYou00:00 – Opening & intro01:17 – Meeting the ego: voices in the back seat03:20 – Ryan’s early view of sin, flesh, and ego05:08 – What the ego really is: Freud’s id, ego, and superego09:33 – Why we need ego to function10:30 – When the ego starts to run the show11:25 – Healthy ego in action: teaching at Dell15:26 – Why “ego” became a dirty word17:03 – Shadow and the parts we hide21:46 – Reclaiming the light we’ve hidden25:00 – The body’s wisdom in shadow work30:58 – Boundaries vs. avoidance35:49 – Introducing the Enneagram: personality as ego pattern39:48 – Seeing ourselves clearly through the Enneagram43:52 – Blind spots and feedback from others47:05 – Ryan’s reflections on type 9 and the fear of rejection50:51 – When ego strategies stop working52:19 – Richard Rohr and the two halves of life57:00 – Ego death and midlife transformation01:02:00 – Women, patriarchy, and the feminine journey01:04:00 – True Self vs. False Self01:09:00 – Aliceanne on exhaustion and the slow art of rest01:15:00 – The sacred container cracking open01:18:00 – Healthy masculinity & the archetypes01:22:00 – The Hero’s and Heroine’s Journeys01:27:00 – Wholeness beyond separateness01:29:00 – Closing reflections & invitationYouTube video mentioned about The Heroine's Journey: https://youtu.be/oeVHp2DtZjg?si=ngwPW4tPUu9l4sEW
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    1 h et 30 min
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