Épisodes

  • It is okay to not know

    It is okay to not know
    Dec 11 2025

    Put yourself out there even when you don't know how to do something. Start where you are.
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    1 min
  • You Can Just Love

    You Can Just Love
    Dec 4 2025

    Love is all you need
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    1 min
  • How are you doing?

    How are you doing?
    Nov 27 2025

    It is important to ask yourself how are you doing.

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    1 min
  • Going Through Changes

    Going Through Changes
    Nov 20 2025

    A lot has happened the past couple of months and some has been hard to process.

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    1 min
  • Are You Tired?

    Are You Tired?
    Nov 13 2025

    Are you tired of not living your dream life.
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    2 min
  • Sit Down and Relax

    Sit Down and Relax
    Nov 6 2025

    Sometimes less is more.

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    2 min
  • What makes you happy

    What makes you happy
    Oct 30 2025

    Today ask yourself what truly makes you happy.

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    4 min
  • Don't worry about it

    Don't worry about it
    Oct 23 2025

    Worry has a way of creeping up on you.

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    6 min