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Resiliency Within

Resiliency Within

Auteur(s): Elaine Miller-Karas LCSW
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Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.Elaine Miller-Karas, LCSW Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Racism: How To Live Beyond Trauma (Encore)
    Sep 8 2025

    This week on Resiliency Within, we present this encore episode in memory of Dr. Larry Ward.

    Drs. Larry Ward and Peggy Rowe-Ward will address how we are all as a world community are impacted by Racism and how we can heal from the traumas that arise from Racism.

    Dr. Ward’s book, America’s Racial Karma published in September 2020 addresses how America can begin to heal.

    They have been teaching and practicing with Zen Master Thich Nhat Hanh, a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.

    They received the lamp (teacher transmission) from him at Plum Village in 2001. They co-authored Love’s Garden and this book was featured in The Best Buddhist Writing of 2009.

    Peggy and Larry work with CEOs of Fortune 500 programs to integrate cultural diversity, corporate change and transformation. They will also address the Wisdom School they have created to bring healing to our global community.

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    55 min
  • Resiliency 2025: The Power of Connections
    Aug 25 2025

    Dr. Joy Miller returns to Resiliency Within to share an extraordinary global offering—Resiliency 2025: The Power of Connections.

    Taking place on September 10, 2025, from 12–4:30 pm EST, this free international event brings together an unprecedented 51 renowned presenters from around the world—our largest gathering yet.

    Join our host, Elaine Miller-Karas, for a dynamic conversation with Dr. Joy Miller, the creator of the Resiliency Conferences. Dr. Miller will share her perspectives of building resiliency globally and how her guests help people during unprecedented difficult times.

    Now in its 6th year, Resiliency 2025 celebrates the healing power of connection, with conversations and interactive presentations on:

    • Overcoming adversity

    • Strengthening body, mind, and spirit

    • Enhancing relationships

    • Enriching life with purpose and resilience

    This year introduces a new format: a dynamic blend of our signature 4-minute power talks and expanded 8-minute in-depth conversations—making the event more interactive and skill-based than ever before. Attendees will also experience special tributes, receive a companion handbook, enjoy free continuing education credits, and have on-demand access for one full month.

    All speakers generously donate their time and talent, creating a unique opportunity to learn from master clinicians, best-selling authors, influencers, musicians, celebrities, and more. With participants expected from over 70 countries, Resiliency 2025 is a true celebration of global healing and community.

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    57 min
  • Crisis Recovery for Kids, Parents, and Teachers
    Aug 18 2025

    Elaine Miller-Karas, LCSW, the host of Resiliency Within, will interview Inez Tiger, LMFT, who has over 30 years of experience as an educator, school leader, and mental health professional.

    They will discuss how educational systems worldwide are increasingly confronted with the impact of natural and human-made crises, including wildfires, immigration enforcement, and community violence, including armed conflicts.

    These events disrupt the stability of children, families, and educators, with profound implications for learning and psychosocial well-being. Elaine developed the Community Resiliency Model (CRM)® and contributed to the Social, Emotional, and Ethical Learning (SEE) of Emory University.

    Elaine and Inez will discuss how the Community Resiliency Model and its applications can be implemented as a systemic, phased approach to supporting resilience in schools.

    They will discuss recent empirical findings, pilot projects, and theoretical underpinnings relating to how CRM-aligned self-regulation practices not only stabilize student emotional states but also buffer stress contagion between educators and students.

    Implementation recommendations will be elaborated upon, emphasizing training adults first (teachers, administration, staff, and parents), followed by age-appropriate applications for children from preschool through high school in programs like the Disaster Relief Management-Community Resiliency Model (DRM-CRM), the Family Resiliency Program-CRM, and programs like SEE Learning. Implications for trauma and resiliency-informed education and systemic recovery will be discussed.

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    About Our Guest : Inez Tiger

    Inez Tiger, LMFT, brings over 30 years of experience as an educator, school leader, and mental health professional. She has served as an elementary and middle school teacher, counselor, principal, and most recently as Director of Wellness at The Pressman Academy.

    Inez is a certified teacher of the Community Resiliency Model® (CRM), a practitioner of the Trauma Resiliency Model® (TRM), and a longtime facilitator and trainer in the practice of Council.

    Specializing in self-regulation, trauma healing, and the power of storytelling, Inez recently transitioned from her role as a school-based educator to focus more deeply on healing and wellness.

    A collector of stories, she finds meaning in listening to the resilience of students, parents, and teachers as they navigate their school journeys.

    Originally from South Africa, Inez lives in Los Angeles with her partner and their two children. She finds joy in art-making, meaningful collaboration, and long walks with their dog, Chase.

    One of her guiding mottos comes from Maya Angelou: “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

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    58 min
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