Épisodes

  • Larry Ward: A True Great Sound—Poetry as Spiritual Practice
    Dec 4 2025

    Dr. Peggy Ward and Sister Peace join Resiliency Within to share the wisdom and poems of Dr. Larry Ward.

    In this conversation, Dr. Peggy Rowe-Ward reflects on the life and legacy of Dr. Larry Ward and his first poetry collection, Morning Night. She explores how Larry understood poetry—reading it, writing it, and living it—as a powerful form of spiritual practice.

    As a true great sound and one of the few Black Dharma teachers in his tradition, Larry was a trailblazer who bridged Buddhist and Christian lineages and broke through cultural and spiritual barriers with depth, humor, and clarity.

    This session invites listeners into the spirit of Morning Night and the way Larry's words continue to guide us home. His book, Morning Night, was his first published collection of poems, where he explored race, nature , and spirit, woven with messages of hope, justice, and belonging. Sister Peace will lend her voice to his eloquent poetry.

    Dr. Larry Ward transitioned from this life in August 2025. His grounded presence and deep insight helped many people worldwide through challenging moments with compassion and clarity, planting seeds of understanding.

    Dr. Peggy Rowe Ward, Larry's wife, was in partnership in love and work—two luminous teachers whose shared vision blossomed through their work at the Lotus Institute. Having also trained at the Trauma Resource Institute, Larry's understanding of both trauma healing and mindfulness made him a bridge between worlds—the spiritual and the scientific, the personal and the collective. His life was a testament to compassion in action, and his teachings continue to ripple outward, touching countless hearts with the deep sound of love and wisdom.

    His poems reflect his deep connection to the wonder within all of us. You can learn more about his work under the leadership of Dr. Peggy Rowe Ward. https://www.thelotusinstitute.org.

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    55 min
  • Building Resilience To Trauma, 2nd Edition
    Nov 20 2025

    Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource Institute.

    During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.

    Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing.

    CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences.

    Studies have demonstrated that the models' use leads to significant reductions in depression and anxiety, and both models also increase well-being. The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan.

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    55 min
  • Creating Connections in Altadena
    Nov 13 2025

    In this episode, Dr. Clarissa Castillo-Ramsey shares her work as the Creative Voice + Community Connections Director for ALTA Arts Collective, a volunteer-led organization of artists, educators, and community leaders dedicated to providing opportunities for healing, expression, and togetherness in the wake of the #EatonFire.

    🔊 Listen on…

    Libsyn: https://bit.ly/VA_ResiliencyWithin
    Spotify: https://bit.ly/RW-Spotify
    Apple: https://apple.co/41eOR3G

    Clarissa is an Altadena resident since 2002, abstract artist, transformational life coach, and organizational psychologist, whose work centers on self-discovery, creativity, and wellness.

    Through her company, Clarissa Ramsey Studio, Clarissa serves clients in groups, 1-on-1, and through her capstone online events. Her summits and programs, including Creative Care Summit, Painting Your Path™ to Self-Expression, and The Art of Becoming have helped over 4,500 creatives and professionals step into their full potential.

    ALTA's mission is to build an inclusive and welcoming artistic community that values camaraderie, collaboration, and creativity. We believe in the power of art to connect people and enrich lives.

    Clarissa helps lead projects such as the Community Canvas Project and Strong Through Art programs—initiatives that bring artists and the community together to rebuild, reconnect, and imagine new possibilities through the transformative power of creativity.

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    1 h
  • LA Fires: Getting Through The Holidays
    Nov 6 2025

    Since January 8th, the Trauma Resource Institute (TRI) has been actively supporting survivors of the Eaton Fire and Palisades Fire.

    Our team has offered Community Resiliency Model (CRM)® workshops across Los Angeles County for individuals and families impacted by these devastating events, called Disaster Relief Mobilization, Community Resiliency Model (DRM-CRM)

    Through CRM Workshops, Circles of Connection, the Legacy Project, and other healing and supportive gatherings, TRI has provided spaces for community members to learn wellness skills, share their experiences, and reconnect with hope and resilience.

    These programs aim to strengthen nervous system regulation, foster collective healing, and help restore a sense of safety and belonging for Angelenos affected by the fire.

    Michael Sapp will discuss the fire recovery response made by the Trauma Resource Institute with our host, Elaine Miller-Karas.

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    1 h
  • Mission & Purpose: The Trauma Resource Institute
    Oct 30 2025

    Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community.

    They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being.

    How do we nurture compassion, empathy, and kindness in a world so marked by human pain? How do we hold fast to our shared humanity when fear, indifference, or the misuse of power erode it? How do we protect the innocence and empathy of children growing up surrounded by violence and injustice?

    How do we cultivate compassion within ourselves, our children?

    The answers to these questions are complex, and they will discuss what they have been privileged to witness worldwide as individuals and communities grapple with these questions.

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    56 min
  • Pillars of Brain Health: Trauma Healing and Stress Resiliency
    Oct 20 2025

    Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode.

    During these unprecedented stressful times, her approach is essential in today's world.

    She's developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer's and improve cognitive health.

    Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health.

    These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly affect how we think and feel.

    Learning to tend to our nervous system, healing traumas, and building emotional and behavioral regulation can help expand our capacity to deal with the challenges and hardships we inevitably face.

    She combines many trauma healing modalities, such as ancestral archaeology, brainspotting, and somatic techniques, into her biological and spiritual model.

    Feeling greater emotional resilience can help us connect with experiences of greater freedom and joy and improve the health of our relationships regardless of our circumstances.

    Being a mother has greatly informed her service work as an international humanitarian worker and community health educator.

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    56 min
  • Healing through Relationships: Transforming Complex Trauma (Encore)
    Oct 13 2025

    Across the globe, there exists a pressing demand for effective treatment of complex trauma.

    While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout.

    Who stands ready to provide support to these therapists and aiding professionals along their professional journey?

    Brad Kammer, a Somatic Psychotherapist, Educator, and NARM® Senior Trainer, serves as the director of the Complex Trauma Training Center (CTTC), a professional organization dedicated to offering therapist training, consultation, mentorship, and community for psychotherapists and mental health professionals working with Adverse Childhood Experiences and Complex Trauma.

    Brad will discuss the crucial need mental health professionals have for both continuous professional development and personal support. CTTC is dedicated to empowering therapists and aiding professionals to enhance their effectiveness in working with complex trauma while safeguarding against burnout.

    The vision is to cultivate a professional community centered on supporting mental health professionals across three dimensions of human experience: personal, interpersonal, and transpersonal. CTTC will offer comprehensive, ongoing professional development and mentorship opportunities for clinicians, including NARM® Therapist and NARM® Master Therapist training programs.

    Grounded in a mentorship framework, CTTC is committed to guiding mental health professionals through their professional voyage of addressing complex trauma, ensuring their sustained growth and well-being. The spirit of CTTC is encapsulated by its three guiding principles: depth, connection and heart. Discover how Brad and the Complex Trauma Training Center team epitomize this spirit and foster a thriving professional community committed to delivering effective, transformative, trauma-informed care.

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    55 min
  • Resilience: A Doorway to Compassion and a more Equitable Society (Encore)
    Oct 6 2025

    In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by UNESCO MGIEP.

    The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.

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    57 min