Épisodes

  • Former Mayor and Attorney General Karen Freeman-Wilson on America's Broken Promise to the Middle Class
    Nov 11 2025

    On Episode 41 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen(Instagram.com/whoisSheena) talk with Karen Freeman-Wilson, former Indiana Attorney General, the first Black woman mayor of Gary, Indiana, and now President & CEO of the Chicago Urban League.

    Karen opens up about growing up in Gary’s industrial heyday, witnessing its economic collapse, and leading through a $26 million budget loss on her first day as mayor. She breaks down the realities of running a predominantly Black city, confronting systemic bias, and rebuilding trust between citizens and government.

    From redirecting Indiana’s tobacco settlement funds entirely to health initiatives to reshaping Chicago’s community narrative, Karen shares how leadership grounded in empathy and accountability can change outcomes. The conversation dives into today’s political climate, the quiet rollback of DEI, and her warning against what she calls “legislative genocide.”

    Show Notes:

    (00:00) Intro & welcome

    (01:18) Mini bio & firsts (AG; first Black woman mayor; now CUL CEO)

    (02:47) Gary’s boom → decline snapshot

    (04:44) Bias toward Black-majority cities explained

    (07:12) Day-one $26M budget hit; “expect more” leadership

    (11:06) AG wins: nursing homes reform; 100% tobacco funds → health

    (14:17) Harvard story: grit & “finish what you start”

    (18:30) Loss → Chicago Urban League; narrative + cross-sector work

    (22:49) “Show up twice”: block + boardroom approach

    (25:32) Today’s climate: values, DEI retreat, bill impacts (SNAP, schools, health, environment)

    (33:19) Nonprofit response; job fair surge (3K in-person / 5K online)

    (41:01) Rich Lesson: treat people how you want to be treated

    Rich Lessons Podcast // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)


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    43 min
  • Behind Netflix's #1 Film the Perfect Neighbor w/ Executive Producer Takema Robinson
    Nov 4 2025

    On Episode 40 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen(Instagram.com/whoisSheena) sit down with Takema Robinson, executive producer of Netflix’s top-streaming documentary The Perfect Neighbor, to talk about justice, storytelling, and the movement behind one of the most powerful films of the year.

    Takema, an activist, producer, and founder of Standing in the Gap Fund, shares how a Freedom of Information Act (FOIA) request turned into a #1 Netflix film and a catalyst for change in the wake of AJ Owens’ killing. She opens up about transforming hours of police body-cam footage into a gripping, artful story that sparked national conversations on race, justice, and “Stand Your Ground” laws.

    From advocacy to art, Takema breaks down the emotional journey of turning grief into purpose, the importance of storytelling as a tool for healing, and the power of keeping a promise—ensuring the world will always know AJ Owens’ name.

    Show Notes:

    (00:00) Intro — Meet Takema Robinson, executive producer of The Perfect Neighbor

    (02:30) Movement in Her DNA — Growing up in New Haven’s Black Power era

    (04:15) From Howard to Healing — Studying art, politics, and culture as tools for justice

    (06:10) The First Film — How advocacy led her to documentary storytelling

    (07:18) FOIA to Film — Using public records to uncover AJ Owens’ story

    (11:18) The Perfect Neighbor — Inside the footage, the verdict, and the emotional response

    (14:30) Mobilizing for Justice — The call at dawn and activating national support

    (22:16) The Power of Truth — Staying inside body-cam footage and trusting the audience

    (25:06) Beyond “Trauma Porn” — Why this film is activism, not exploitation

    (33:33) The Children — Healing, therapy, and the legacy AJ left behind

    (41:01) The Aftermath — #1 on Netflix, a national impact tour, and Standing in the Gap Fund

    (45:13) Rich Lesson — Purpose is the bridge between pain and power

    Rich Lessons Podcast // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)


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    50 min
  • Episode 39: The Muse Twins on Building a 7-Figure Med Spa, GLP-1 Truths, and the Business of Beauty
    Oct 28 2025

    On Episode 39 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen (Instagram.com/whoisSheena) sit down with twin sisters Kiara and Christy Muse, board-certified nurse practitioners and founders of Muse Medical Aesthetics & Laser in Baton Rouge, LA, to talk about beauty, confidence, and building a million-dollar med spa from the ground up.

    Kiara and Christy share how they went from bedside nursing to entrepreneurship, why they chose to bet on themselves instead of working for someone else, and how they turned a $10,000 family investment into a fast-growing aesthetics practice serving women (and men) across the South. They open up about being shut out by banks, navigating gatekeeping in the aesthetics industry as Black women, and what it takes to build a luxury brand that still feels personal, safe, and culturally aware.

    From injectables and “facial balancing” to GLP-1 weight loss shots and medical-grade skincare, the Muse Twins break down what’s real, what’s hype, and why preventative care is the new standard. They also talk about the pressure on women to look “natural,” the stigma Black women still face around cosmetic treatments, and why the beauty industry is actually a path to ownership, wealth, and freedom for women in healthcare.

    Show Notes:

    (00:00) Intro — Meet twin sisters Kiara and Christy Muse, founders of Muse Medical Aesthetics & Laser in Baton Rouge

    (02:15) From RN to Owner — Leaving bedside nursing to build something of their own

    (04:10) “We Just Signed the Lease” — Launching during COVID and creating their own lane in a gatekept industry

    (06:20) Brand Before Doors Opened — Building demand early and coining their mantra, “Be your own muse”

    (07:48) The Muse Experience — Luxury meets comfort; making aesthetics feel safe and inclusive

    (12:12) Money Said No — Getting denied by banks and turning a $10K family loan into $1M+ in a year

    (15:18) Scaling Up — 400% growth, expansion plans, and building on their own terms

    (17:33) Skincare Facts — Why sunscreen is key and most products miss melanin-rich skin

    (22:22) Facial Balancing 101 — Botox, filler, and why “natural” doesn’t mean “nothing done”

    (30:04) Beyond BBLs — Non-surgical contouring, collagen boosters, and body balancing

    (33:17) GLP-1 Truth — Weight loss shots, hormone balance, and breaking the “cheating” myth

    (45:13) Rich Lesson — Confidence, resilience, and believing in your vision when no one else does

    Rich Lessons Podcast // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)


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    47 min
  • He was making $8M a year to do nothing and was still depressed: The Story of NBA star turned Entrepreneur Tyrus Thomas
    Oct 21 2025

    On Episode 38 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen (Instagram.com/whoisSheena) sit down with former NBA star and Baton Rouge native Tyrus Thomas to unpack the business of sports, the rise of NIL, and what life looks like after the league. From his journey at LSU to becoming the No. 4 overall pick in the 2006 NBA Draft, Tyrus shares how basketball took him from South Baton Rouge to global arenas and how purpose, mentorship, and mental health became his new game plan.

    From the billion-dollar youth sports industry to the cultural impact of NIL (Name, Image & Likeness) deals, Tyrus breaks down how money is reshaping the game and what it means for young athletes and their families. He also opens up about the emotional toll of transitioning out of pro sports, the lessons fame taught him about self-awareness, and how he’s now using his platform to help the next generation win on and off the court.

    Show Notes:

    (00:00) Intro — From LSU to the League: Who is Tyrus Thomas and what he’s building today

    (02:58) Coaching to Mentorship — Why Tyrus left the sidelines to coach life, not basketball

    (04:35) South Baton Rouge Roots — Basketball as a safe space and life teacher

    (06:40) The Moment Everything Changed — Beating Duke and realizing the dream was real

    (11:53) Leaving LSU — Family struggle, tough choices, and the business of going pro

    (14:05) NIL Reality Check — How the new system distorts value and entitlement for young athletes

    (22:41) The Youth Sports Hustle — How parents, schools, and private equity turned kids into a business

    (27:15) Burnout & Balance — Overtraining, injuries, and the lost art of player development

    (39:39) From Lights Off to the League — Adjusting to sudden wealth and lessons in humility

    (48:25) Life After the NBA — Identity, self-awareness, and the journey toward mental health

    (56:01) Passion Over Paychecks — Why doing what you love matters more than money

    (59:35) Rich Lesson — Legacy, leadership, and lifting the next generation of athletes

    Rich Lessons is presented by GRITS // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)

    —GRITS is an entrepreneurial community + venture studio

    • Subscribe to the GRITS Newsletter (https://substack.com/@joingrits)

    • Visit the official website (https://joingrits.com)

    • Follow GRITS on Instagram (https://www.instagram.com/joingrits)

    • Join our PRIVATE Founders Community Network (https://www.patreon.com/startupstayupscaleup)


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    1 h et 1 min
  • Gary Chambers Jr.: Why the South Still Holds the Key to Black Liberation
    Oct 14 2025

    In Episode 37 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen (Instagram.com/whoisSheena) sit down with Baton Rouge native and civil rights advocate Gary Chambers Jr. to unpack power, policy, and the path to building Black wealth across the South. From his upbringing in North Baton Rouge to national advocacy after Alton Sterling’s killing, Gary traces how economics, culture, and politics collide, and why the South still holds the keys to lasting change.

    From the “brain drain” of talent leaving Louisiana and Mississippi to lessons from Reconstruction and modern-day politics, Gary breaks down why the South still matters, and how actual change starts with ownership, community, and audacity. He also opens up about fatherhood, advocacy, and why Black people must see their communities as assets, not liabilities.

    Show Notes:

    (00:00) Intro — Who is Gary Chambers Jr. and why his voice matters

    (02:00) Fatherhood & Raising Black Children in Today’s America

    (05:40) North Baton Rouge Then vs. Now: Community, Decline & Reinvestment

    (10:20) The “Brain Drain” in the South and Building Where We’re From

    (13:45) Atlanta vs. Charlotte: Rethinking the Black Mecca

    (18:40) Wealth, NIL Money & Why “Getting Out the Hood” Isn’t Enough

    (22:10) Reconstruction Lessons: The History They Don’t Teach

    (26:10) The Democratic Party’s Neglect of the South & Black Voters

    (31:20) From Alton Sterling to Activism: How Gary Found His Purpose

    (59:10) Rich Lesson — The Magic, Resilience & Audacity of Black People

    Rich Lessons is presented by GRITS // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)


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    1 h et 1 min
  • Are Lifestyle Businesses the Future? Plus AI, Universal Income & Vibe Coding
    Sep 30 2025

    In Episode 36 of Rich Lessons, Sevetri Wilson Taylor (Instagram.com/sevetriwilson) and Sheena Allen (Instagram.com/whoisSheena) tackle the future of work in an AI-driven economy. From the rise of lifestyle businesses to the disappearance of entry-level jobs, they dig into the hard truths shaping how we’ll work, earn, and live in the years ahead.

    The conversation explores the controversial debate around universal basic income (UBI), why trades like plumbing and electrical work may become the most secure and profitable careers, and how “vibe coding” is creating new opportunities for non-technical founders. They close with their biggest “rich lessons” on resisting over-reliance on AI and the importance of self-initiative in building a sustainable future.

    Show Notes:

    (00:00) Intro & why lifestyle businesses matter

    (03:28) UBI debate & the middle-class squeeze

    (09:39) Robot-content fatigue: are we overusing genAI?

    (15:26) After AI & bootcamps: where do entry-level devs go?

    (18:52) Hiring reality: self-initiative & the two-week ramp

    (28:22) Future-proof careers: trades over tech?

    (30:24) Vibe coding: text-to-software & the hybrid model

    (34:06) Rich Lessons: caution on genAI + be a self-starter

    Rich Lessons is presented by GRITS // hosted by Sevetri Wilson Taylor and Sheena Allen

    • Subscribe to Rich Lessons on Apple Podcasts (https://podcasts.apple.com/us/podcast/rich-lessons/id1787798124) and Spotify (https://open.spotify.com/show/40jGSUvVrMbxKcJ1ghE8kl)

    • Watch and subscribe to Rich Lessons on YouTube (https://www.youtube.com/@richlessonspodcast)

    • Follow Rich Lessons on Instagram (https://www.instagram.com/richlessonspodcast/) and TikTok (https://www.tiktok.com/@richlessonspodcast)

    —GRITS is an entrepreneurial community + venture studio

    • Subscribe to the GRITS Newsletter (https://substack.com/@joingrits)

    • Visit the official website (https://joingrits.com)

    • Follow GRITS on Instagram (https://www.instagram.com/joingrits)

    • Join our PRIVATE Founders Community Network (https://www.patreon.com/startupstayupscaleup)


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    36 min
  • Engineer to Professor to Building a STEM Movement Reaching 200,000 Students: The Blueprint as told by Dr. Calvin Mackie
    Sep 23 2025

    What does it take to turn a family project into a global movement? In this episode of Rich Lessons, Dr. Calvin Mackie—engineer, entrepreneur, and founder of STEM NOLA—reveals his blueprint for scaling impact. From his garage in New Orleans to reaching over 200,000 students worldwide, Dr. Mackie breaks down how equity, education, and entrepreneurship must intersect to truly change lives. Whether you’re building a startup, running a nonprofit, or looking to create lasting change in your community, this conversation delivers powerful lessons on vision, leadership, and courage. If you’ve ever wondered how to transform an idea into a movement, start here.

    On this week’s Rich Lessons, the engineer, professor, and founder of STEM NOLA breaks down his blueprint for scaling impact:
    ✨ Equity
    ✨ Education
    ✨ Entrepreneurship

    This episode is a blueprint for building a movement—whether you’re growing a startup, leading a nonprofit, or creating change in your community.

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    51 min
  • The Science Versus Myths of Black Hair Care with Dr. Isfahan of Alodia
    Sep 16 2025

    This week on Rich Lessons we’re joined by Dr. Isfahan Chambers-Harris — scientist, founder, and innovator.

    From earning her Ph.D. in Biomedical Sciences at Morehouse School of Medicine to serving as a Presidential STEM Fellow at the NIH, Dr. Chambers-Harris has dedicated her career to public health and research that addresses issues disproportionately impacting Black women.

    Her personal journey with hair breakage and scalp damage — coupled with her scientific research on autoimmune disease — led her to launch an organic, science-backed hair care line that’s reshaping how we think about wellness and beauty.

    Tune in as we dive into her story of blending science, purpose, and entrepreneurship.

    #RichLessons #WomenInSTEM #BlackExcellence #Entrepreneurship

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    43 min