In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah is joined by Melissa McLaughlin and Jess Barber—co-creators of the Sober Sisterhood of the North Shore—for an honest and empowering conversation about sobriety, identity, and healing. Together, they explore how alcohol often becomes woven into our sense of self, and what it means to rediscover who we truly are without it. Through community circles, breathwork, trauma-informed practices, and compassionate connection, the Sober Sisterhood offers a sacred space for women on a sober or sober-curious path to reconnect with their bodies, release shame, and reclaim their wholeness. This episode is a moving invitation to anyone standing on the edge of change—you are not alone, and your healing is possible.

In this episode of Rise, Heal, and Grow, Leah M. Hill sits down with spiritual teacher and healer Cheryl Davey, who has spent nearly three decades connecting with angels through the practice of automatic writing. Cheryl shares how her journey began with heartfelt questions to the heavens, grew into 61 journals of divine messages, and expanded into her work as a Reiki master, energy clearer, and guide for souls transitioning into the light with the help of Archangel Michael. Together, Leah and Cheryl explore how we can recognize signs from loved ones, trust our intuition, and embrace the timeless truth that heaven is all around us.

In this soothing and insightful episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Laura Degelmann, founder of Soul-full Notes Sound Healing, to explore the powerful world of sound as a healing modality. Laura shares her personal journey from the classroom to the sound bath—how a deeper calling and her own healing journey, including recovery from two surgeries following a thyroid cancer diagnosis, led her to embrace sound healing as both a personal and professional path. Together, they discuss how sound and vibration help recalibrate the body, restore natural rhythms, and support physical, emotional, and spiritual well-being. Whether you’re new to sound healing or curious about its growing impact, this episode invites you to slow down, listen deeply, and reconnect with the healing frequency within.