In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah is joined by Melissa McLaughlin and Jess Barber—co-creators of the Sober Sisterhood of the North Shore—for an honest and empowering conversation about sobriety, identity, and healing. Together, they explore how alcohol often becomes woven into our sense of self, and what it means to rediscover who we truly are without it. Through community circles, breathwork, trauma-informed practices, and compassionate connection, the Sober Sisterhood offers a sacred space for women on a sober or sober-curious path to reconnect with their bodies, release shame, and reclaim their wholeness. This episode is a moving invitation to anyone standing on the edge of change—you are not alone, and your healing is possible.

In this episode of Rise, Heal, and Grow, Leah M. Hill sits down with spiritual teacher and healer Cheryl Davey, who has spent nearly three decades connecting with angels through the practice of automatic writing. Cheryl shares how her journey began with heartfelt questions to the heavens, grew into 61 journals of divine messages, and expanded into her work as a Reiki master, energy clearer, and guide for souls transitioning into the light with the help of Archangel Michael. Together, Leah and Cheryl explore how we can recognize signs from loved ones, trust our intuition, and embrace the timeless truth that heaven is all around us.

In this soothing and insightful episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Laura Degelmann, founder of Soul-full Notes Sound Healing, to explore the powerful world of sound as a healing modality. Laura shares her personal journey from the classroom to the sound bath—how a deeper calling and her own healing journey, including recovery from two surgeries following a thyroid cancer diagnosis, led her to embrace sound healing as both a personal and professional path. Together, they discuss how sound and vibration help recalibrate the body, restore natural rhythms, and support physical, emotional, and spiritual well-being. Whether you’re new to sound healing or curious about its growing impact, this episode invites you to slow down, listen deeply, and reconnect with the healing frequency within.

In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Suzanne McPhail—licensed mental health counselor, EAGALA-certified equine therapy practitioner, and founder of Hands for Healing—to explore the profound connection between humans and horses as a path to emotional restoration. Suzanne shares how her work at the farm supports clients of all ages, particularly youth, in healing trauma, navigating grief, and finding focus through the intuitive, mirroring nature of horses. Together, they discuss the power of “clinical unlearning,” self-prioritization in a people-pleasing culture, and why the most transformative answers often come from within. This episode is an inspiring reminder that with openness, compassion, and the right guidance, we can cultivate a stronger, truer sense of self.

Jesselynn Barber is a Certified Hypnotherapist, NLP Practitioner, Intuitive Energy Healer, and Reiki Master. She helps women who feel disconnected from themselves and their lives reclaim their power through subconscious reprogramming, spiritual connection, and deep emotional healing. Drawing from her own journey of overcoming trauma and addiction, Jesselynn holds a powerful, compassionate space for transformation — helping clients release old patterns, embody their truth, and return home to themselves.I don't think so1. Healing is possible — even if you’ve lived through trauma, addiction, or deep disconnection.Jesselynn shares her personal story of rising from instability, substance exposure, and emotional wounds to building a life of purpose, sobriety, and service. Her journey is a testament to what’s possible when you choose to heal — one layer at a time.

In this powerful episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Melissa McLaughlin—intuitive bodyworker, lymphatic massage therapist, and founder of Melissa McLaughlin Wellness—to explore what true, embodied healing really looks like. Melissa shares her deeply personal journey of sobriety, nervous system regulation, and reconnecting with her body after years of disconnection and inflammation. Through her unique blend of science, somatics, and soul, she now helps others release stored pain, reclaim their vitality, and come home to themselves. This conversation is a compassionate invitation to those standing on the edge of change—offering real tools, raw truth, and the reassurance that healing doesn’t have to happen alone.

In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah is joined by Melissa McLaughlin and Jess Barber—co-creators of the Sober Sisterhood of the North Shore—for an honest and empowering conversation about sobriety, identity, and healing. Together, they explore how alcohol often becomes woven into our sense of self, and what it means to rediscover who we truly are without it. Through community circles, breathwork, trauma-informed practices, and compassionate connection, the Sober Sisterhood offers a sacred space for women on a sober or sober-curious path to reconnect with their bodies, release shame, and reclaim their wholeness. This episode is a moving invitation to anyone standing on the edge of change—you are not alone, and your healing is possible.

Episode 1:
In this heartwarming and inspiring episode of Rise, Heal, and Grow, host
Leah M. Hill sits down with Grace Marchese — visionary artist,
children’s book author-illustrator, and creator of The Mari Girls book
series. Together, they explore the power of storytelling, imagination,
and self-love through Grace’s enchanting work, which features
extraordinary messaging and the most gorgeous artwork. Grace shares
the mission behind Mari Girls LLC: to empower young girls around the
world to embrace their uniqueness, stay curious, and dream in vibrant
color. This episode is a celebration of healing through creativity and the
magic that happens when children see themselves reflected in the pages
of a book.