Épisodes

  • EPISODE 58: How Self-Love & Energetic Mastery Unlock the Life You Truly Crave
    Sep 18 2025

    Rise & Thrive - Mornings with Intention

    In this inspiring Episode, we sit down with Brigitte Van Zaal - a Manifestation Mentor whose powerful story will speak directly to every woman who's ever whispered, "There has to be more to life than this."

    After co-building a thriving business in the horticulture world, Brigitte reached a surprising realization: external success wasn't enough. That awakening led her on a journey of radical self-love, embodiment, and spiritual alignment.

    Now, she guides women to love their bodies, trust their path, and manifest lives that feel deeply aligned—using a soul-rooted blend of Universal Laws, identity work, and intuitive power.

    💡 Why You Should Tune In:

    If you've ever felt unfulfilled despite "having it all," or if you're craving a life that feels more like you, this conversation is your permission slip.

    Brigitte brings raw truth, grounded wisdom, and warm encouragement to help you reconnect with your power - and become the woman who fully loves herself, her body, and her life.

    Connect with Brigitte: / brigittevanzaal1

    Website: https://www.brigittevanzaal.com/about/

    My connection HUB: https://linktr.ee/EwaKrempa

    New Blog: https://ewa1981k.systeme.io/monthlyne...

    Whats Available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

    #mindset #coach #author #bestseller #selfimprovement

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    25 min
  • EPISODE 57: From Burnout to Breakthrough: Redefining Success as a Powerful Woman
    Sep 13 2025

    Welcome to Rise and Thrive – Mornings with Intention, the show where we blend mindset, purpose, and soul to help you rise into the version of yourself you were always meant to be.In today’s episode, I’m joined by the incredible Karen Sarmento - a powerhouse Nurse Practitioner, Success Strategist, and host of the We Are Meant for More podcast. Karen has spent over 20 years in healthcare and now guides high-achieving women who, despite their outward success, feel disconnected from their purpose and pressured to prove their worth.Through her transformational work, Karen helps women turn their struggles into superpowers by combining the science of the subconscious mind, manifestation principles, and deep-rooted faith. If you’ve ever felt stuck inside someone else's version of success - or questioned whether you're living your true life—this conversation is for you.Today, we’re diving into:The real reason successful women still feel unfulfilledHow to redefine success from the inside outWays to silence the inner critic and unlock your confidenceAnd powerful mindset shifts that activate purpose and peaceSo grab your favorite cup, take a breath, and get ready to rise - because this episode is full of wisdom, soul, and the reminder that you are meant for more.Let’s begin.Connect with Karen: / karen.sarmento.3 Website: https://karensarmento.com/My connection HUB: https://linktr.ee/EwaKrempaMy NEW Blog: https://ewa1981k.systeme.io/monthlyne...Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #selfawareness #podcast

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    26 min
  • EPISODE 56: From Flight Attendant to Soul Guide: Natasha's Journey Through the Skies and Beyond
    Sep 7 2025

    Buckle up - because today’s Rise and Thrive episode is taking off with a guest whose story is truly sky-high.

    Meet Natasha J. Rosewood, a woman whose life transformed at 35,000 feet. Originally from England, Natasha spent years working as a flight attendant, where the real journey began, not just across the globe, but into the realms of spirit, intuition, and healing.Since landing in Canada in 1983, Natasha has evolved into an Intuitive Spiritual Healer, Past Life Regressionist, Ghostbuster, and Quantum Healer—but her first calling was to the skies. In her powerful and humorous books, Flight of Your Life and The Longest Flight of Your Life, Natasha shares unforgettable tales from her flying days, blending them with deep spiritual insights and life-changing lessons.In this episode, we’ll explore:-The turning points that led Natasha from flight attendant to spiritual guideHilarious and heartwarming stories from her books that reveal how the skies became her classroom-How the "longest flight" can sometimes be the one that leads us home to ourselves-Her unique approach to healing, transformation, and living with joyNatasha’s storytelling is filled with laughter, wisdom, and just the right touch of turbulence to shake us awake to our true selves.So grab your metaphorical boarding pass - this episode is all about taking flight toward freedom, self-love, and spiritual growth.Connect with Natasha: / natasha.rosewood.3 https://www.natasharosewood.com/My connection HUB: https://linktr.ee/EwaKrempaMy Blog: https://ewa1981k.systeme.io/monthlyne...Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement

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    36 min
  • EPISODE 55: Empowering you to live your best life by inspiring intuitive intelligence
    Aug 28 2025

    Welcome to Rise & Thrive - Mornings with Intention!Get ready for a truly elevated conversation on this episode of Rise and Thrive!

    Our guest, Natasha J. Rosewood, is far from ordinary- her story takes us on a journey from the aisles of airplanes to the realms of the metaphysical.

    Originally from England and now based in Canada, Natasha spent years flying as a flight attendant before answering a much higher calling.Now a sought-after Intuitive Spiritual Healer, Past Life Regressionist, Ghostbuster, and Quantum Healer, Natasha brings decades of experience guiding others through their spiritual awakenings. She’s also a vibrant author, screenwriter, and media host, known for blending deep wisdom with humour and heart.In this episode, we dive into:What it really means to be psychic—and how you might be tooThe spiritual and energetic layers of healingStories from her fascinating journey across lifetimes and dimensionsHer empowering book, Aaagh! I Think I’m Psychic (And You Can Be Too), available on Amazon, which demystifies intuitive abilities with fun, honesty, and practical tools. Natasha’s mission is to help you awaken your intuition, tap into your joy, and remember that your potential is unlimited.This episode is equal parts inspiring, entertaining, and soul-expanding—don’t miss it!Connect with Natasha:https://www.natasharosewood.com/books...natasha@natasharosewood.comMy connection HUB: https://linktr.ee/EwaKrempaMy Blog: https://ewa1981k.systeme.io/monthlyne...Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement

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    29 min
  • EPISODE 54: Rising from Adversity: Irene Vaksberg’s Journey of Strength & Hope
    Aug 21 2025

    Welcome to Rise & Thrive – Mornings with Intention!

    Today, we have an incredibly powerful and inspiring guest, Irene Vaksberg-a motivational content creator, entrepreneur, and a true warrior who turned her darkest moments into a mission to uplift others.

    After a life-changing car accident left her in chronic pain and forced her to close her thriving hair salon, Irene could have given up.

    But instead, she chose to rise, turning her personal struggles into a beacon of hope for millions. Now, she is on a mission to inspire others to never give up-no matter the obstacles they face.In this episode, we’ll dive deep into resilience, overcoming adversity, and the power of vibrational technology that transformed her life.

    If you’ve ever faced setbacks, doubted your ability to move forward, or needed a reminder that hope is always within reach—this episode is for you!

    Why Listen?

    💡 Hear Irene’s powerful story of perseverance and triumph.

    💡 Learn how to shift your mindset in times of loss and struggle.

    💡 Discover the role of vibrational technology in healing and transformation.

    💡 Walk away feeling empowered, motivated, and ready to take on any challenge.If this conversation resonates with you, don’t keep it to yourself! Share this episode with someone who needs encouragement today.

    Make sure to subscribe, leave a review, and follow us for more inspiring stories.

    And if you’re ready to take your own transformation to the next level, stay connected with us -we’re here to help you Rise & Thrive!

    Connect with Irene: / irene.vaksberg

    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

    My Blog: https://ewa1981k.systeme.io/monthlyne...#mindset #coach #author #bestseller #selfimprovement #courage #believe

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    36 min
  • Episode 53: Unlock Deeper Connection With Your Child: Communication Secrets Every Parent Must Know
    Aug 14 2025

    Rise & Thrive - Mornings with IntentionWelcome, Thrivers, to another inspiring episode of Rise & Thrive, where we dive into conversations that spark growth, connection, and transformation.Today, we have a very special guest joining us — Dinalynn Rosenbush - a Consultant, Parenting Coach, Speaker, international best-selling Author, and host of the Top 1.5% ranked podcast The Language of Play.With over 30 years as a public school Speech Language Pathologist, Dinalynn brings a deep well of experience and compassion to her mission: helping parents truly understand how their children communicate so they can create deeper, more meaningful bonds.Through practical strategies woven into everyday life, Dinalynn empowers parents to become their child's best communication partner — all while keeping it simple, joyful, and achievable.Get ready for a conversation full of wisdom, actionable tips, and heartfelt insights that will leave you feeling equipped and inspired.Let’s welcome the incredible Dinalynn Rosenbush to Rise and Thrive!Connect with Dinalynn Johnson Rosenbush / dinalynn.johnsonrosenbush ‪@ActionTakersPublishing‬ My connection HUB: https://linktr.ee/EwaKrempaBook a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #parentingcoach #ChildCommunication #riseandthrive #languagedevelopment #parentingtips #SpeechLanguagePathologist #ParentingSupport #ChildDevelopment #empoweredparenting #DinalynnRosenbush #LanguageOfPlayPodcast #RiseAndThrivePodcast #MindfulParenting #familycommunication #positiveparenting

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    36 min
  • EPISODE 52: Whispers from the Heart: What Animals Are Trying to Tell Us.
    Aug 7 2025

    Rise & Thrive - Mornings with Intention

    Special Guest: Claudia – The Voice of and for the AnimalsOn this heart-opening episode of Rise and Thrive, I'm honored to welcome an extraordinary guest whose connection with animals goes far beyond what meets the eye.

    Claudia has devoted her life to understanding and uplifting the lives of animals across the globe.Born in Germany and shaped by challenging early life experiences, Claudia transformed her pain into purpose.

    She left a successful corporate path with Mercedes Benz to pursue what her soul was truly called to do—work with animals in the most profound and meaningful way.

    A true pioneer, Claudia opened Canada’s first official dog daycare in 1992 and has since spent decades leading the way in the animal care and communication space. Known globally as "The Voice of and for the Animals," she connects telepathically with animals, understanding their physical, emotional, and spiritual needs.As an empath, Claudia feels what animals feel.

    Her intuitive gifts allow her to give voice to their thoughts, emotions, and desires - helping humans build deeper, happier, and more compassionate relationships with their animal companions.In this episode, we’ll explore:

    🐾 How we can communicate with animals

    🐾 Why this communication matters

    🐾 What to expect when you truly connect with your animal companion

    🐾 Common misconceptions about animals

    🐾 And the deeper question: Who are animals, really?

    This conversation is not just about animals—it's about transformation, intuition, and the beautiful bonds that connect us all.Tune in, open your heart, and let’s rise and thrive—together.

    Connect with ‪@ClaudiaHehr‬

    Instagram: instagram.com/claudiahehr

    Facebook:

    facebook.com/ClaudiaHehrTheVoiceOfTheAnimals

    My connection HUB: https://linktr.ee/EwaKrempa

    My Newsletter: https://ewa1981k.systeme.io/monthlyne...

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #animals

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    33 min
  • EPISODE 51 : What REALLY Happens at a Dr. Joe Dispenza Retreat? Find Out First-Hand!
    Aug 1 2025

    Welcome to Rise & Thrive - Mornings with Intention

    What REALLY Happens at a Dr. Joe Dispenza Retreat? Find Out First-Hand! ✨I had the absolute pleasure of welcoming back Jasmina Egelnow—a radiant soul and past guest you LOVED, to the podcast!

    💫 This time, she’s fresh from attending Dr. Joe Dispenza’s Progressive Retreat, and let me tell you… the transformation she shares is nothing short of magical.From powerful breakthroughs and deep healing to real-time manifestations and elevated states of being, Jasmina opens up about the energy, the emotion, and the science behind rewiring your mind and body for greatness.

    🧠💥💖If you’ve ever been curious about what actually happens at a Dispenza event or you’re craving inspiration to take your own mindset to the next level, THIS is the episode you can’t afford to miss!

    🔊 Tune in now for a heart-opening, mind-expanding conversation that will leave you buzzing with possibility.

    🎧✨Connect with Jasmina: https://www.facebook.com/profile.php?...

    #RiseAndThrive #DrJoeDispenza #ProgressiveRetreat #PodcastAlert #DynamicMindset #QuantumHealing #JasminaEgelnow #MindsetCoach #TransformationTalk

    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

    #mindset #coach #author #bestseller #selfimprovement

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    32 min