Welcome to Rise & Thrive - Mornings with IntentionVeronique Gautier, known as V, is Your Act2 Strategist & Mentor.

With over 30 years of experience shaping how some of the world’s most influential companies — including Exxon, BP, HP, Lacoste, and Philips — think, lead, and grow, V has guided business transformations at the highest levels.

She has also advised pioneering entrepreneurs across industries, from sustainable technologies to cybersecurity, and is developing her own innovation project, ThebranDNAlab, in collaboration with Sorbonne University and the French Agency of Research.After what she calls a “full-life burnout,” V embarked on a deeply personal journey of transformation that not only changed her life but saved it.

Today, she dedicates her legendary passion and expertise to empowering high-achieving women to boldly reinvent themselves in their “Act2” — the next, most authentic chapter of their lives.

Through her signature program, Now Is Your Time to Come Alive: 9 Months to Rebirth, V helps her clients update and upgrade their identity, reimagine what’s possible, and dreamBuild their vision into reality. Her rare, integrative approach bridges Life Mastery and Business Mastery through each client’s unique Distinctive Natural Assets®, combining psychology, neuroscience, epigenetics, and quantum physics with spirituality and tangible, lasting results.V believes true success happens when all the dots of your life connect — when being who you truly are becomes the very source of the impact only you can create.

🌍 Learn more at: veronique-gautier.comVeronique Gautier: / photos

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Rise & Thrive - Mornings with Intention PodcastA great pleasure to welcome back Cathy Derksen to our Podcast. Cathy is a trailblazer, a disruptor, and the visionary founder of Inspired Tenacity. She’s a 20-time #1 bestselling author and an international speaker whose passion is helping women turn their dreams into reality. Through her multi-author book projects, Cathy has created a powerful platform for women to share their stories, wisdom, and voices with the world. Her programs guide participants from their very first chapter idea to becoming a bestselling author — all in a simple, exciting, and deeply supportive process. Beyond the books, Cathy brings women together through transformative retreats across the globe, creating spaces for connection, collaboration, and community. She’s now preparing to launch her latest collaboration book, Passion, Purpose, and Possibilities, featuring inspiring stories from women whose lives have been transformed by following their passion, embracing their purpose, and opening themselves to new possibilities.Connect with Cathy: / cathy.derksen.3 Website: https://inspiredtenacity.com/My connection HUB: https://linktr.ee/EwaKrempaWebsite: https://ewa1981k.systeme.io/Whats Available: Book a FREE Discovery Call, Courses & Programs Available, Amazon Author Pages and MORE

Youtube Link :https://youtu.be/dIuWGMvZMLM?si=VSuuRY05MRKidg5S#mindset #coach #author #bestseller #selfimprovement

Welcome back to Rise & Thrive! 🌟 Today we have an incredible guest joining us, Alice Pallum, the powerhouse behind AMP Business Coaching & Consulting.Alice is an award-winning best-selling author, international speaker, and after 17 years in Corporate America, she now dedicates her expertise to helping entrepreneurs and small business owners master the art of goal setting, accountability, and time navigation.She’s known as a Goal Setting Master, Accountability Ninja, and Time Navigator, blending coaching and consulting to help business owners not just dream bigger, but actually achieve and sustain their results.In this episode, we’re diving into:✨ How to reset your goals mid-year and reignite momentum✨ Why accountability is the secret weapon most entrepreneurs are missing✨ How to truly navigate your time and energy so you stop burning out and start thriving✨ And the lessons Alice has learned on her journey from corporate leader to best-selling author and international speaker.If you’re a business owner, entrepreneur, or simply someone who wants to make the rest of this year your best yet, you do not want to miss this conversation.So grab your notebook, settle in, and let’s jump into this inspiring conversation with Alice Pallum.Connect with Alice: / alice.pallum Website: https://ampbusinesscoaching.com/Amazon: https://tr.ee/fBHBoqMy connection HUB: https://linktr.ee/EwaKrempaBook a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

Youtbe Link: https://youtu.be/RVZxVg4IRnM?si=HYEuVDfxN0Dbo-o_#mindset #coach #author #bestseller #selfimprovement

Rise & Thrive - Mornings with Intention

Today’s episode is one you’ll want to lean into with an open heart and a calm breath. I’m joined by Kristina O’Grady, a Guided Meditation Specialist whose work is transforming how individuals, coaches, and even businesses approach mindfulness.

Kristina has a unique gift for creating custom meditations that meet people exactly where they are, whether they’re seeking calm in the chaos, clarity in their next step, or deeper connection in the workplace.

In our conversation, she shares how meditation can go far beyond relaxation, it can become a pathway to focus, purpose, and even creativity.We’ll also explore practical tips for beginners, ways to weave mindfulness into a busy day, and how nature deeply influences her work and her own practice.

If you’ve ever felt like you “can’t meditate,” or if you’ve wondered how slowing down could actually help you move forward, this episode will give you both inspiration and simple tools to reconnect with your inner stillness.So grab a quiet moment, this conversation may just shift the way you experience your day.

Connect with Kristina: / kristinaogradyauthor

Free Meditation: https://www.capcut.com/view/752504217...

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NEW BLOG: https://ewa1981k.systeme.io/monthlyne...

Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MOREYoutube Link : https://youtu.be/jrA1JLTjA0E?si=OWfhUZe9R7kl0Wr0

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Welcome back to Rise and Thrive - the Podcast that’s all about living intentionally, thinking expansively, and choosing joy on purpose.

I’m your host, Ewa, and today I am so excited to welcome back a truly radiant soul, the one and only Natasha Rosewood.

✨Natasha is a dynamic speaker, intuitive coach, and bestselling author who has reinvented herself more than once — and each time, with more joy, more wisdom, and more freedom.

In today’s conversation, we’re diving deep into what it means to change career lanes, follow your calling, and break through limiting beliefs like “I’m too old,” “I’m not qualified,” or “It’s too late.”

Whether you’re at a crossroads, craving more fulfillment, or just need that nudge to trust your next step — this episode is going to speak right to your soul.So grab your tea, take a deep breath, and let’s dive in…

Connect with Natasha: https://www.natasharosewood.com/

FB: / natasha.rosewood.3 ‪@natashajrosewood‬

My connection HUB: https://linktr.ee/EwaKrempa

My Blog: https://ewa1981k.systeme.io/monthlyne...

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Rise & Thrive - Mornings with Intention

In this inspiring Episode, we sit down with Brigitte Van Zaal - a Manifestation Mentor whose powerful story will speak directly to every woman who's ever whispered, "There has to be more to life than this."

After co-building a thriving business in the horticulture world, Brigitte reached a surprising realization: external success wasn't enough. That awakening led her on a journey of radical self-love, embodiment, and spiritual alignment.

Now, she guides women to love their bodies, trust their path, and manifest lives that feel deeply aligned—using a soul-rooted blend of Universal Laws, identity work, and intuitive power.

💡 Why You Should Tune In:

If you've ever felt unfulfilled despite "having it all," or if you're craving a life that feels more like you, this conversation is your permission slip.

Brigitte brings raw truth, grounded wisdom, and warm encouragement to help you reconnect with your power - and become the woman who fully loves herself, her body, and her life.

Connect with Brigitte: / brigittevanzaal1

Website: https://www.brigittevanzaal.com/about/

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New Blog: https://ewa1981k.systeme.io/monthlyne...

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Welcome to Rise and Thrive – Mornings with Intention, the show where we blend mindset, purpose, and soul to help you rise into the version of yourself you were always meant to be.

In today’s episode, I’m joined by the incredible Karen Sarmento - a powerhouse Nurse Practitioner, Success Strategist, and host of the

We Are Meant for More podcast. Karen has spent over 20 years in healthcare and now guides high-achieving women who, despite their outward success, feel disconnected from their purpose and pressured to prove their worth.Through her transformational work, Karen helps women turn their struggles into superpowers by combining the science of the subconscious mind, manifestation principles, and deep-rooted faith.

If you’ve ever felt stuck inside someone else's version of success - or questioned whether you're living your true life—this conversation is for you.

Today, we’re diving into:

The real reason successful women still feel unfulfilledHow to redefine success from the inside outWays to silence the inner critic and unlock your confidence

And powerful mindset shifts that activate purpose and peace.

So grab your favorite cup, take a breath, and get ready to rise - because this episode is full of wisdom, soul, and the reminder that you are meant for more.Let’s begin.

Connect with Karen: / karen.sarmento.3

Website: https://karensarmento.com/

My connection HUB: https://linktr.ee/EwaKrempa

My NEW Blog: https://ewa1981k.systeme.io/monthlyne...

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Buckle up - because today’s Rise and Thrive episode is taking off with a guest whose story is truly sky-high.

Meet Natasha J. Rosewood, a woman whose life transformed at 35,000 feet. Originally from England, Natasha spent years working as a flight attendant, where the real journey began, not just across the globe, but into the realms of spirit, intuition, and healing.

Since landing in Canada in 1983, Natasha has evolved into an Intuitive Spiritual Healer, Past Life Regressionist, Ghostbuster, and Quantum Healer—but her first calling was to the skies. In her powerful and humorous books, Flight of Your Life and The Longest Flight of Your Life, Natasha shares unforgettable tales from her flying days, blending them with deep spiritual insights and life-changing lessons.

In this episode, we’ll explore:

-The turning points that led Natasha from flight attendant to spiritual guideHilarious and heartwarming stories from her books that reveal how the skies became her classroom-How the "longest flight" can sometimes be the one that leads us home to ourselves

-Her unique approach to healing, transformation, and living with joyNatasha’s storytelling is filled with laughter, wisdom, and just the right touch of turbulence to shake us awake to our true selves.

So grab your metaphorical boarding pass - this episode is all about taking flight toward freedom, self-love, and spiritual growth.

Connect with Natasha: / natasha.rosewood.3 https://www.natasharosewood.com/

My connection HUB: https://linktr.ee/EwaKrempa

My Blog: https://ewa1981k.systeme.io/monthlyne...

Whats available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

#mindset #coach #author #bestseller #selfimprovement