Rowing on the Square welcomes Gary Simpson from MyRow, a software platform that enhances the Concept 2 rowing machine experience with connected fitness features and immersive tablet functionality. Gary discusses the development process, customer feedback, and upcoming features of MyRow, including data analytics tools and streaming capabilities, while highlighting the unique functional threshold power feature for rowing.

Want more MyRow:

Check out their website: myrow.com

Follow on Socials @myrowactive

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Follow Us on Socials: @rowingonthesquare

Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

In this episode Dr. Reidy talks about things you can do to improve your 2K or 1K over the summer.

Want more Rowing on the Square

Follow Us on Socials: @rowingonthesquare

Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

In this episode Dr. Reidy talks about the importance of the posterior chain for strength, performance, and how maximizing your posterior chain strength can help you as you age.

Want more Rowing on the Square

Follow Us on Socials: @rowingonthesquare

Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare