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Rowing on the Square

Rowing on the Square

Auteur(s): Adrien Reidy PT DPT
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À propos de cet audio

Rowing on the Square covers all things rowing from fitness to fun. We dive deep into all things rowing and learn new things. Come join us as we discuss rowing at all levels as a lifelong sport, from health and wellness to the challenge of injury. Let The Rowing on the Square be your go-to for keeping the fun and health in your rowing!Adrien Reidy, PT, DPT
Épisodes
  • Mom/Parenting Gap
    Sep 19 2025

    In this episode Dr Reidy talks about her experience in navigating the Mom/ Parenting Gap. We hope you enjoy this podcast.

    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

    Want to take our 5-day Fix Your Stroke, Fix Your Back challenge sign up here: https://rowingwithadrien.com/5-day-challenge-early-access

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    8 min
  • Rehab to Row
    Sep 12 2025

    In this episode Dr. Reidy talks about her experience with Rehab to Row (™) athletes. If you are attempting to cross the gap from rehab to row and feelings suck… Click this link https://rowingwithadrien.com/strategycallwithadrien to set up a strategy call today.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare


    What to take our 5 day Fix your stroke fix your back challenge sign up here: https://rowingwithadrien.com/5-day-challenge-early-access

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    8 min
  • Dumpster and Graveyard Boat Repairs
    Aug 15 2025

    In this episode Dr. Reidy discusses her dumpster boat and the Pienert single she repaired. She wraps up by providing tips for getting in and out of the boat.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

    Voir plus Voir moins
    14 min
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