Épisodes

  • Listener Questions with Alice Beveridge part 2
    Oct 2 2025

    Continuing from the previous episode, (recommend going back and grabbing that one first), Today’s guest is Alice Beveridge, an applied positive psychologist and mindset coach with a passion for unlocking human potential. Through Heads Pace Coaching, Alice helps runners build strength, confidence, and the mental resilience to thrive — not just on race day, but every step of the journey. Alice brings years of experience supporting leaders, educators, and athletes, combining science-backed strategies with playful, practical tools. She’s a former competitive gymnast and trampolinist, now a gymnastics and strength & conditioning coach — and yes, she’s even tackled a marathon herself. With her unique blend of high-energy coaching and deep psychological insight, Alice shows us how the right mindset can be the most powerful piece of kit a runner owns. We reached out to you the listeners for questions and Alice has delivered. We have so much content you will enjoy the multiple parts to this one. So lace up and tune in — this is Run Till You’re Done. #mindset #runningpsychology #psycology #runningmindset #winning #motovational #motovation #notarunner #headspace

    Voir plus Voir moins
    1 h et 9 min
  • Listener Questions with Alice Beveridge part 1
    Sep 29 2025

    Today’s guest is Alice Beveridge, an applied positive psychologist and mindset coach with a passion for unlocking human potential. Through Heads Pace Coaching, Alice helps runners build strength, confidence, and the mental resilience to thrive — not just on race day, but every step of the journey. Alice brings years of experience supporting leaders, educators, and athletes, combining science-backed strategies with playful, practical tools. She’s a former competitive gymnast and trampolinist, now a gymnastics and strength & conditioning coach — and yes, she’s even tackled a marathon herself. With her unique blend of high-energy coaching and deep psychological insight, Alice shows us how the right mindset can be the most powerful piece of kit a runner owns. We reached out to you the listeners for questions and Alice has delivered. We have so much content you will enjoy the multiple parts to this one. So lace up and tune in — this is Run Till You’re Done. #mindset #runningpsychology #psycology #runningmindset #winning #motovational #motovation #notarunner #headspace

    Voir plus Voir moins
    1 h et 27 min
  • Interview with Rowan Boswood
    Sep 26 2025

    Today, we’re joined by one of Scotland’s finest ultra-runners — Rowan Boswood. A member of Carnethy Hill Running Club, Rowan has racked up some seriously impressive results on the trails. He’s a multiple-time winner of The West Highland Way Race. We chat with Rowan about what drives him to keep pushing, how he juggles work and lower than you might expect training miles, and what’s next on the horizon.So lace up, settle in, and let’s dive into Rowan’s story here on Run Till You’re Done.

    Voir plus Voir moins
    1 h
  • Interview with Serena Broadway
    Sep 22 2025

    On this episode we chat to Serena Broadway. As well as discussing her own running adventures we chat about her ambassadorship for Salomon!#runtillyouredone #ultrarunner #salomon #traverseseries #spine #utmb #ccc

    Voir plus Voir moins
    1 h et 19 min
  • RTYD When September ends catch up
    Sep 18 2025

    This week it’s just your hosts, Mike and Nikki, behind the mics. Nikki’s gearing up for the iconic Highland Fling, sharing her thoughts and plans as race day approaches. Meanwhile, Mike dives into his experience at the Hardwick Hall Backyard Ultra, giving us an inside look at the highs, lows, and lessons learned when the whistle keeps blowing.

    Voir plus Voir moins
    1 h et 23 min
  • Interview with Paul Manson
    Sep 12 2025

    On this episode we chat to Paul Manson AKA The Random Runner! We discuss his epic adventures, the logistics of documenting them for YouTube and the more pressing questions for Paul fans out there, why did he shave off his magnificent beard?! #runtillyouredone #therandomrunner #gorewear #running #runningpodcast #epicadventurer #youtube #ultrarunner

    Voir plus Voir moins
    1 h et 21 min
  • Interview with Giacomo Squintani
    Sep 5 2025

    Today we’re joined by Giacomo Squintani — a man who’s truly carved out his own path in the world of running. He’s the author of Finding My Way, a book that captures not just miles but meaning, charting his journey of discovery through running. Giacomo is also one of the dedicated Run Directors at Severn Bridge parkrun, where every Saturday he helps bring together a community of runners crossing between nations.And if that wasn’t enough, Giacomo has tested himself against some of the toughest challenges out there — with multiple attempts at legendary Cockbain Events, the kind of races that strip running back to its rawest form.

    Voir plus Voir moins
    1 h et 13 min
  • Interview with Michelle Young
    Aug 21 2025

    Meet Michelle Young — a seriously impressive ultra runner who’ll never tell you just how much she’s achieved.


    She’s finished the **Scotland 100**, run the **West Highland Way Race 3 times**, and even **won the Speyside Way Ultra**. She regularly podiums in her age category… but you’d never know it from her.


    Michelle is one of those rare runners who *lets her running do the talking*. No ego, no show — just consistency, grit, and a deep love for the mountains.


    Such a great chat — grounded, inspiring, and full of quiet strength.


    #RunTillYoureDone #MichelleYoung #UltraRunner #WHWR #SpeysideWayUltra #TrailRunning #ModestRunner #UltraInspiration

    Voir plus Voir moins
    57 min