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Running Behind

Running Behind

Auteur(s): Joey Metzger
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À propos de cet audio

Confession...I am a slow but persistent trail runner who likes to take on crazy trail running adventures. This is a podcast about the weird world of running, trail running and ultramarathons. Mostly from the perspective of the back of the pack...ordinary people trying to do extra-ordinary things. Topics will focus on gear, health, nutrition, training, trails and trail races around MN and the Midwest, and also taking a look all of this through the lens of older runners. Get ready for an ultra slow, but highly optimistic ride. We will get to that finish line, even if we are...running behind.Joey Metzger Course et jogging
Épisodes
  • Tim Tollefson | The Curious Crafter, Saying Yes & Going Long
    Jul 5 2025

    He may say different, but my guest is not your "average" runner or person. My guest is not a back of the packer. In fact, my guest today runs a 2:18 marathon (hey, that's like 2:08 in super shoes), has created one of the premiere North American trail race events, placed 3rd at UTMB...TWICE, made the Olympic qualifying multiple times and has come in the top 5 at the Wester States Endurance Run! So what the hell is he doing on a back of the pack, ordinary runner podcast?...Well, this person is also a champion for causes that affect us ALL, and he is constantly striving to see the sport of trail running opened up to runners of all abilities and speeds, especially those in under represented communities. Not only that, he is super fun and an incredibly intelligent and cool dude. And did I mention has the best hair in the business? I am honored to be joined by the curious crafter himself...Tim Tollefson.


    Tim on Instagram: https://www.instagram.com/timtollefson/


    Mammoth Trailfest: https://www.mammothtrailfest.com/


    Runners For Public Lands: https://runnersforpubliclands.org/


    Born To Adapt website: https://www.borntoadapt.org/

    Born To Adapt documentary (WATCH THIS!): https://youtu.be/QFKJyWXxcws


    The Mammoth 200 movie with Sally McRae: https://youtu.be/2a0efndmmsE


    UTMB Trail Race: https://montblanc.utmb.world/races/UTMB


    Western State Endurance Run: https://www.wser.org/


    Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run


    Running Behind on Instagram: https://www.instagram.com/running.behind_pod


    Joey's Strava Profile: https://www.strava.com/athletes/111237895


    Chasing Cutoffs w/Ben Mead (Go listen! It's awesome!):

    https://creators.spotify.com/pod/show/chasingcutoffs


    Artwork by Ed Linder

    Voir plus Voir moins
    1 h et 15 min
  • Mandy & Bill Hansel | Runners On The Storm, Racing To Make A Difference
    Jun 21 2025

    Mandy and Bill Hansel have created what has quickly become one of the premier trail race and sporting event organizations in Minnesota and the Midwest. Not only does their Storm Sporting Events provide first class and accessible but challenging events, but the mission behind it all is what really matters. From day one, they knew that it would be important that Storm Sporting Events be a vehicle to help provide resources and bring awareness to youth mental health issues. In 2025, they were able to award their first scholarship to someone who is studying to become a resource in that field. We talk about how this whole thing got started, how its grown and where it’s headed. We also chat about some of the fun and crazy things they like to do in their spare time (not that they have any). Get ready for an absolutely delightful conversation.


    Mandy & Bill's Event Organization: https://www.stormsportingevents.org/


    Direct link to donate to their cause: https://app.autobooks.co/pay/storm-sporting-events


    Bill's crazy Arrowhead 135 race: https://arrowheadultra.com/


    Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run


    Running Behind on Instagram: https://www.instagram.com/running.behind_pod


    Joey's Strava Profile: https://www.strava.com/athletes/111237895


    Chasing Cutoffs w/Ben Mead (Go listen! It's awesome!):

    https://creators.spotify.com/pod/show/chasingcutoffs


    Artwork by Ed Linder

    Voir plus Voir moins
    1 h et 54 min
  • Joe Hardin | Beyond The Shell: The Trail Tortoise's Journey To Sobriety, Purpose and Gratitude
    Jun 10 2025

    Joe Hardin (Trail Tortoise Running) is; a father, a husband, a trail runner, an ultra marathoner, a writer , a podcast host, a poet and soon to be race director, but maybe most importantly…Joe is sober. On December 1, 2019, Joe took his last drink. I am honored to sit down with him as he shares the details on his journey to sobriety and how along the way he found and fell in love with trail running and ultra marathons (oh, and also writing, podcasting and woodworking to name a few). This promises to be a powerful and inspiring (and fun) episode.


    Joe (Trail Tortoise Running) on IG: https://www.instagram.com/trail_tortoise_running


    Joe’s podcasts (Beyond The Finish Line & What’s In Your Earbuds) and his writings at Run Tri Bike: https://runtrimag.com/


    Joe’s woodworking business: https://rtbawards.com/


    My favorite poem by Joe on IG: https://www.instagram.com/p/DKcqDpDAgJY


    Mohican 100 Trail Race: https://www.ombc.net/copy-of-mohican-trail-run


    Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run


    Running Behind on Instagram: https://www.instagram.com/running.behind_pod


    Joey's Strava Profile: https://www.strava.com/athletes/111237895


    Chasing Cutoffs w/Ben Mead (Go listen! It's awesome!):

    https://creators.spotify.com/pod/show/chasingcutoffs


    Artwork by Ed Linder

    Voir plus Voir moins
    1 h et 19 min

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