Page de couverture de SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Auteur(s): Linda Mitchell
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 Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.Linda Mitchell -2017 Développement personnel Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Réussite
Épisodes
  • Ep 824: Let It Rip Friday: God Is Positioning You For More

    Ep 824: Let It Rip Friday: God Is Positioning You For More
    Aug 29 2025

    On this week's Let It Rip Friday, Linda is sharing how the place your in might actually be preparing for something bigger. Hold on when things are hard.

    How you can stay in touch with Linda:

    • Website
    • Facebook
    • Twitter
    • Instagram
    • Pinterest
    • YouTube
    • SoundCloud

    "Proud Sponsors of the Sisterhood of S.W.E.A.T"

    • Essential Formulas
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    16 min
  • Ep 824: From Brazil to the Boardroom: Nicole Bowyer’s Confidence Revolution: The COCO on the go Story

    Ep 824: From Brazil to the Boardroom: Nicole Bowyer’s Confidence Revolution: The COCO on the go Story
    Aug 27 2025

    This week on the Sisterhood of Sweat, Linda interviews Nicole Bowyer. She is the founder of COCO on the go, shares how a life-changing trip to Brazil inspired her mission to help women silence self-criticism and embrace confidence every single day. From building her brand with her mom to seeing her pieces featured on The Real Housewives of Orange County, Nicole’s story proves that confidence isn’t just about fashion—it’s a way of life.

    Connect with Nicole:

    • Website → cocoonthego.com

    • Instagram → @cocoonthego

    • TikTok → @cocoonthego

    • Facebook → COCO on the go

    How you can stay in touch with Linda:

    • Website
    • Facebook
    • Twitter
    • Instagram
    • Pinterest
    • YouTube
    • SoundCloud

    "Proud Sponsors of the Sisterhood of S.W.E.A.T"

    • Essential Formulas
    Voir plus Voir moins
    36 min
  • Ep 823: Live Your Best Life On Your Own Terms with Mary Katherine Stahl

    Ep 823: Live Your Best Life On Your Own Terms with Mary Katherine Stahl
    Aug 25 2025
    Are you interested in committing to a goal? Have you been struggling to get back to the gym? Then this is the episode for you to dive into. I talk with MK Stahl. She is a multi-location Fit Body Boot Camp owner, and Community Manager for the franchise. She is a mom, and a wife and is passionate about helping others live their best life on their own terms. She is an expert at balancing motherhood and business ownership. MK prides herself on helping others move outside of their comfort zone, at the gym, and in all areas of life! We discuss the balance of owning a business and being a mother. MK also shares her experiences helping people reach their goals. We really take some time to discuss consistency, motivation, accountability and how those factors work together for a successful life. Questions I asked: · Can you tell us about yourself? · How do you manage everything in your life? · Can you tell us how you find the right people to help you? · Why is communication so important to a business? · Do you still teach classes? · Why is it so hard to keep a positive mindset? · How did you build your community culture? · How do you keep from being too salesy? · What daily habits do you have in business? · Did your husband leave FitBody Boot Camps? · What’s your favorite quote? · Where can people find you online? Topics Discussed: · Balancing work and motherhood. · Finding support. · Accountability. · Consistency. · Starting a business. Quotes from the show: · “Delegating has been my #1 focus right now.” Mary Katherine Stahl @SisterhoodSweat · “Have consistency in your schedule for team meetings every week.” Mary Katherine Stahl @SisterhoodSweat · “We have people leave it at the door when they come to the studio.” Mary Katherine Stahl @SisterhoodSweat · “We’re known for the level of accountability we give to our members.” Mary Katherine Stahl @SisterhoodSweat How you can stay in touch with MK: · Website · Twitter · Facebook · Instagram · LinkedIn How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
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    41 min
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