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SOFT in Practice

SOFT in Practice

Auteur(s): Misty Gibson PhD
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À propos de cet audio

 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Jae’s Challenge: Healing From Medical Trauma

    Jae’s Challenge: Healing From Medical Trauma
    Sep 22 2025

    After medical trauma and gaslighting, Jae felt fearful and disconnected from their body. Explore how SOFT’s slow, trust-building practices support agency and reconnection after difficult medical experiences.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
  • Carmen’s Unlearning: Reclaiming Sexuality After Purity Culture

    Carmen’s Unlearning: Reclaiming Sexuality After Purity Culture
    Sep 15 2025

    Raised in strict purity culture, Carmen experienced shame and dissociation around intimacy. This episode shows how SOFT practices for reclaiming pleasure, gentle body mapping, and self-compassion support deep healing.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
  • Skyler’s Journey: Navigating Touch as a Neurodivergent Adult

    Skyler’s Journey: Navigating Touch as a Neurodivergent Adult
    Sep 8 2025

    Skyler, a nonbinary autistic adult, found touch overwhelming and body awareness confusing until SOFT practices were adapted for their unique sensory needs. Discover how honoring stimming and sensory differences can build comfort and agency.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
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