Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de School of Self-Image

School of Self-Image

School of Self-Image

Auteur(s): Tonya Leigh
Écouter gratuitement

À propos de cet audio

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto© COPYRIGHT 2024 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED Art Développement personnel Réussite
Épisodes
  • 470: The Dinner Party Rule That Makes Everyone More Magnetic
    Dec 3 2025

    End the year with a high vibe and celebrate with us at the School of Self-Image Holiday Party. https://schoolofselfimage.com/party

    Imagine walking into a room and instantly elevating the energy with your presence. People smile more. Conversations feel lighter. Everyone leaves asking, "When are we doing this again?"

    I discovered this simple rule at a dinner party in the South of France, and once I started using it, something fascinating happened: people's entire energy shifted. Some even had life-changing breakthroughs – all from one tiny question.

    Today, I'm sharing The Dinner Party Rule that helps you set the tone and magnetize the life you desire. Because the woman who celebrates life will find that life celebrates her in return.

    Here's what we cover:

    • The simple Dinner Party Rule that instantly elevates the energy of any room

    • Why celebration rewires your brain for progress, possibility, and success

    • How the questions you ask shift identity and behavior

    • The power of celebrating wins to deepen connection and create healthier relationships

    • How celebration strengthens self-image by building evidence of growth and capability

    • Practical ways to use this rule daily – at home, at work, with friends, and within yourself

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Voir plus Voir moins
    13 min
  • 469: How to Live a Life Full of Wonder and Everyday Magic
    Nov 26 2025

    When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how to live in that energy every day with The Sweet Spot Playbook: https://schoolofselfimage.com/sweetspot

    Most women I know aren't missing motivation – they're missing wonder. They've forgotten how it feels to be genuinely in awe of their own life. Not gratitude out of obligation, but that breathtaking recognition that makes you think, "Wow, I can't believe I get to be here."

    In this episode, I'm sharing four shifts to invite wonder back into your everyday moments. We'll explore how shifting your perspective can reveal the magic that's already there, and why reconnecting with your natural curiosity unlocks a spiritual energy that's been waiting within you all along.

    Here's what we cover:

    • Why modern women feel disconnected not from motivation, but from wonder and awe

    • How losing our sense of wonder disconnects us from magic, intuition, and spiritual flow

    • The four daily practices that awaken wonder: focus, questions, translations, and words

    • How shifting your focus to "everyday miracles" rewires your brain for peace and possibility

    • The power of Wonder Questions and intentional storytelling to reopen creativity and faith

    • What it means to live as the woman who embodies wonder: attracting, flowing, and co-creating with the divine

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Voir plus Voir moins
    21 min
  • 468: 5 Things I'm Doing to End the Year With a Bang
    Nov 19 2025

    Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join

    There's something in the air this time of year – that collective "Let's coast until January" energy. But I've decided… I'm not coasting. I'm not crawling to the finish line. I am finishing this year strong, walking into the next with confidence, gratitude, sparkle, and a glass of champagne in hand.

    In this episode, I'm sharing five unexpected ways to close this year with a bang and set yourself up for success in the year ahead. This isn't about hustling. It's about being intentional, focusing on what matters, and deciding who you want to become.

    Because the energy you close the year with is the same energy you carry into the next one.

    Here's what we cover:

    • Why how you finish the year determines the energy you bring into the next one

    • The power of wrapping up loose ends and honoring your original intentions

    • How deepening relationships through gratitude strengthens connection and joy

    • Ways to take exquisite care of your body – not from pressure, but from self-respect

    • The freedom and creativity that come from doing less and focusing on what matters

    • How to curate your year with reflection, intention, and a conscious close to the season

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Voir plus Voir moins
    12 min
Pas encore de commentaire