End the year with a high vibe and celebrate with us at the School of Self-Image Holiday Party. https://schoolofselfimage.com/party

Imagine walking into a room and instantly elevating the energy with your presence. People smile more. Conversations feel lighter. Everyone leaves asking, "When are we doing this again?"

I discovered this simple rule at a dinner party in the South of France, and once I started using it, something fascinating happened: people's entire energy shifted. Some even had life-changing breakthroughs – all from one tiny question.

Today, I'm sharing The Dinner Party Rule that helps you set the tone and magnetize the life you desire. Because the woman who celebrates life will find that life celebrates her in return.

Here's what we cover:

• The simple Dinner Party Rule that instantly elevates the energy of any room

• Why celebration rewires your brain for progress, possibility, and success

• How the questions you ask shift identity and behavior

• The power of celebrating wins to deepen connection and create healthier relationships

• How celebration strengthens self-image by building evidence of growth and capability

• Practical ways to use this rule daily – at home, at work, with friends, and within yourself

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how to live in that energy every day with The Sweet Spot Playbook: https://schoolofselfimage.com/sweetspot

Most women I know aren't missing motivation – they're missing wonder. They've forgotten how it feels to be genuinely in awe of their own life. Not gratitude out of obligation, but that breathtaking recognition that makes you think, "Wow, I can't believe I get to be here."

In this episode, I'm sharing four shifts to invite wonder back into your everyday moments. We'll explore how shifting your perspective can reveal the magic that's already there, and why reconnecting with your natural curiosity unlocks a spiritual energy that's been waiting within you all along.

Here's what we cover:

• Why modern women feel disconnected not from motivation, but from wonder and awe

• How losing our sense of wonder disconnects us from magic, intuition, and spiritual flow

• The four daily practices that awaken wonder: focus, questions, translations, and words

• How shifting your focus to "everyday miracles" rewires your brain for peace and possibility

• The power of Wonder Questions and intentional storytelling to reopen creativity and faith

• What it means to live as the woman who embodies wonder: attracting, flowing, and co-creating with the divine

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join

There's something in the air this time of year – that collective "Let's coast until January" energy. But I've decided… I'm not coasting. I'm not crawling to the finish line. I am finishing this year strong, walking into the next with confidence, gratitude, sparkle, and a glass of champagne in hand.

In this episode, I'm sharing five unexpected ways to close this year with a bang and set yourself up for success in the year ahead. This isn't about hustling. It's about being intentional, focusing on what matters, and deciding who you want to become.

Because the energy you close the year with is the same energy you carry into the next one.

Here's what we cover:

• Why how you finish the year determines the energy you bring into the next one

• The power of wrapping up loose ends and honoring your original intentions

• How deepening relationships through gratitude strengthens connection and joy

• Ways to take exquisite care of your body – not from pressure, but from self-respect

• The freedom and creativity that come from doing less and focusing on what matters

• How to curate your year with reflection, intention, and a conscious close to the season

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod

Tell me if this sounds familiar: You wake up, think the same thoughts, feel the same emotions. Another week goes by, and nothing's really changed. You tell yourself you're confused, that you just need clarity.

But what if you're not confused at all?

In this episode, I reveal the #1 reason you're stuck (hint: your brain thinks it's protecting you), the two versions of you fighting for control of your life, and five surprisingly simple ways to finally break free – including why doing the opposite of what your brain tells you is the secret nobody talks about.

Because the woman you're becoming isn't waiting for clarity – she's ready to grab the wheel and create a completely new road.

Here's what we cover:

• Why feeling "stuck" isn't confusion, but your brain clinging to the familiar

• The two drivers within you: the fearful, contracted self and the brave, higher self

• Five steps to stop spinning your wheels and break free from mental and emotional ruts

• The power of decision, and why clarity comes after you choose a direction

• How to create momentum through new thoughts, environments, and style

• Ways to trust your higher self, embrace change, and steer toward your next era

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod

Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click?

In this episode, I'm sharing how doing less actually gets you MORE – and it's about matching your energy with your self-image. You'll learn the three types of energy women usually operate from and where you need to focus in order to welcome your next era of success.

Here's what we cover:

• Why effort alone can't create success, and how your energy determines your results

• The link between self-image and energy, and how misalignment keeps you stuck

• The three energy states that shape your results

• How fear-based energy blocks creativity, confidence, and genuine connection

• The power of aligned energy: where action meets flow and attraction feels effortless

• Simple ways to shift your energy, realign your self-image, and step into your next era

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

If you're ready to step into a richer way of being, join us inside the School of Self-Image membership: https://schoolofselfimage.com/membership-pod/

Many women feel that a magical and expansive life requires money – the luxury bags, the designer clothes, unlimited bank accounts. But here's the truth: your sparkle isn't bought, it's embodied. This is the essence of what I call Champagne Living.

In this episode, I'm revealing the core essence of Champagne Living – cultivating an abundant self-image – and the six ways it transforms your life. You'll discover how this single mindset shift, choosing to see the beauty and joy regardless of external circumstances, opens you up to bigger opportunities.

Because an abundant self-image isn't about waiting for a certain dollar amount. It's knowing, deep in your bones, that you are worthy of life's finest experiences. That your shine is already here, waiting to be expressed.

Here's what we cover:

• The true meaning of Champagne Living and how it turns the ordinary into magic

• How an abundant self-image frees you from chasing, comparing, and wanting

• Why your shine shouldn't be postponed by your present reality

• Everyday ways to embody sparkle through presence and gratitude

• Why inner abundance becomes a magnet for expansion

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

If you are ready to stop performing and start becoming, explore The Self-Image Method, my signature process to upgrade how you see yourself and step into the highest expression of who you are: https://schoolofselfimage.com/pod-sim

Most advice about becoming a high-value woman is surface-level: wear this, say that, wait three days to text back. But true high-value energy is not about tactics or performing to get the man, the job, or the money. It is a state of being. It is how you carry yourself, how you see yourself, and how you show up when no one is watching.

In this episode, we redefine what it really means to be a high-value woman and how to embody that energy from the inside out. You will learn the three layers of value (intrinsic, perceived, and lived), how to shift your mindset, build self-trust, raise your standards, and create habits that reflect your worth without chasing approval or validation.

Here's what we cover:

•The true meaning of value and why most women misunderstand it

•The difference between appearing high value and being high value

•How to strengthen your intrinsic, perceived, and lived value

•The daily habits that build confidence, self-respect, and self-trust

•How to master your emotions and create powerful personal boundaries

•Ways to celebrate yourself and invest in your own growth

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

Get The Self-Image Method today:

https://schoolofselfimage.com/pod-sim

If you're ready to become the woman of your dreams in a sustainable way, this podcast shows you how.

In this episode, I'm sharing four simple ways to raise your self-image and elevate your life. You'll learn how small, intentional steps create lasting change and why embracing failure encourages growth and self-confidence.

I'll also talk about the power of awareness, how your choices are the building blocks that shape you into who you want to be, how repetition turns your chosen vibe into your natural state, and why deciding how you want to feel will make you unstoppable.

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly.

Her life changed one night at 2AM, when a doctor asked her a single, powerful question: "Who do you want to be?"

That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth.

At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming.

Tonya's philosophy is simple yet life-changing: a woman's life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/schoolofselfimage/

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

#selfimage #unlockyourhigherself #transformation