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Selfdom

Selfdom

Auteur(s): Dominique Elissa
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À propos de cet audio

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.Dominique Elissa Hygiène et mode de vie sain
Épisodes
  • True Fitspo: Strength, Discipline, and the Power of Showing Up with Katie Martin | Selfdom Ep.82
    Jul 13 2025

    Katie has helped thousands of women transform their relationship with movement, not through restriction or punishment, but through consistency, confidence, and community. Her programs on Sweat have empowered women globally to embrace strength training, reconnect with their bodies, and prioritise themselves in a whole new way.

    In this episode, we dive into her journey to becoming a Sweat trainer, how she stays grounded in an industry that often celebrates extremes, and the mindset it takes to move with purpose and passion. We chat about motivation, rest, cycle syncing, her favourite rituals, and how movement can be a form of emotional release and self-respect.

    Whether you're new to training or want to deepen your wellness journey, this conversation will remind you that strength is so much more than what we see on the outside.

    Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/

    Code: DOMPEACH

    

    Produced by Talkback Media

    info@talkbackmedia.com.au

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    1 h et 18 min
  • Solo Episode: Wellness, Weird Hacks & Figuring It All Out
    Jul 6 2025

    In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn’t need to be perfect) How to begin discovering what lights you up — even if you have where to start. This one’s for the overthinkers, the multi-passionate souls, and anyone who’s just trying to figure it all out — with heart, humour, and a little bit of chaos. Come hang out with me. It’s unfiltered, a little messy, and very real.

    Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/

    Code: DOMPEACH

    Produced by Talkback Media

    info@talkbackmedia.com.au

    Voir plus Voir moins
    23 min
  • Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko
    Jun 29 2025

    Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko

    In this empowering episode of Selfdom, Dom sits down with the bold and brilliant Margarita Nazarenko — mindset mentor, feminine energy coach, and author of the game-changing new book The New Rules.

    Together, they dive deep into:

    • What it really means to "become her"

    • How to build unshakable self-worth after heartbreak or rejection

    • Dating in 2025 (and how to spot the red flags before the situationship)

    • Shifting from masculine hustle to grounded, magnetic feminine energy

    • Why women keep attracting emotionally unavailable partners — and how to change that

    This is a no-fluff, high-value conversation for anyone who’s ready to stop settling, raise their standards, and fully step into the confident, radiant version of themselves.

    Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/

    Code: DOMPEACH

    

    Produced by Talkback Media info@talkbackmedia.com.au

    Voir plus Voir moins
    54 min

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