We've all been there : trying to please everyone because you want to feel liked and accepted. What if I tell you the only person you need to please is simply, just, yourself?

Season 6 is back (wooo, you miss me?). This season is all about living with intention. In this episode, I update a bit about my life, the struggles and inner monologues I've had the past two years.

Episode 1 next Friday. Talk soon!

Turning 25, I’m facing a lot of worries and thoughts. In this episode, I share about my experience and how modern day social media could sway us from living in the present and to our full growing potential.

The Sis Advice Podcast has been rebranded to Sh*T No One Tells You. You can now find episodes on YouTube!

In this episode, we delve into the infamous Flatline Nurse incident in the Philippines. This discussion uncovers the deeper issues with today's social media landscape, from the ethics of online behavior for healthcare workers. We'll discuss the boundaries healthcare professionals need to maintain when engaging on social media—what's appropriate to share, what crosses the line, and the potential impact of their online presence on patient trust and professional integrity.

We unravel the complex relationship between our digital lives and our mental well-being, exploring how the curated perfection of social media can erode our self-esteem and distort our self-image.

How can people sleep with each other without feelings? “Sleep” as in sex. Is hookup culture finally dead? Here are the many reasons why you should steer far away from it.

Speak your boundaries. Today we talk about a man who found out his wife still stays in touch with her ex-FWB.

Welcome back, this is season 5! Miss me? Entering the age or 25 as a changed woman. In this episode, we discuss the partying phase we all get to experience!