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Sheena Interrupted

Sheena Interrupted

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 Welcome to ‘Sheena Interrupted,’ Yes! A whole 30 mins of Sheena Melwani and her relentless co-host, The Real Indian Dad.

Tune in weekly as they dive headfirst into relationships, parenting, life's ups and downs, and everything in between.



Sheena Melwani Relations Sciences sociales Éducation des enfants
Épisodes
  • S2 Ep51: 2025 Wrapped: We Laughed, We Cried...Then Fought About Toes

    S2 Ep51: 2025 Wrapped: We Laughed, We Cried...Then Fought About Toes
    Dec 23 2025
    It’s our last episode of 2025… and apparently TRID thinks that means we should film Episode 100 in the nude (or at minimum… “toes only”).

    We tried to do a wholesome year-in-review, but it immediately derailed into: undercover viewers who won’t subscribe, a HelloFresh ad getting hijacked mid-conversation, TRID claiming the Coast Guard need police dolphins, and me “stealing” all his friends and brand partners like it’s my side hustle.

    We discussed the year's highlights (magazine shoots, More of You, Anthem singing, more original music, AKA Falling Up and Bruins chaos), the deep stuff (grief + what it teaches you), and end with a heartfelt Auld Lang Syne… or not!

    Happy New Year. Sleep early. Wake up superior.

    This Week's Sponsor
    Hello Fresh: hellofresh.com/Sheena10FM
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    44 min
  • S2 Ep50: Why the Holidays Feel Weird This Year (We Didn’t Expect This)

    S2 Ep50: Why the Holidays Feel Weird This Year (We Didn’t Expect This)
    Dec 16 2025
    This week on Sheena Interrupted, we’re officially in holiday mode…and realizing the holidays don’t hit the same anymore. The kids are older, the elf has become quite lazy, and for the first time ever… Christmas is quiet. Like stay-home, no-chaos, silent night kind of quiet.

    TRID and I unpack the unspoken rules of holiday survival, the 72-hour limit on family visits, and what happens when traditions shift because everyone’s grown up (even though, according to him, I haven’t changed since 1995). It's a little emotional, and a whole lot of funny!

    This week's sponsors
    Mintmobile.com/Sheena
    Factor.com/Sheena50off (code 50off)
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    36 min
  • S2 Ep49: My Husband Doesn’t Like My Tails…

    S2 Ep49: My Husband Doesn’t Like My Tails…
    Dec 9 2025
    This week on Sheena Interrupted, we’re unpacking the chaos that unfolded when I walked into a vintage shop… and walked out looking like a head butler from 1883... according to TRID, anyway.

    We dive into my first real thrifting adventure, the men’s blazer that “smells like the 80s,” and the tuxedo tailcoat that sent him into a full on spiral. There’s a lesson on butlers no one asked for, a debate on whether fashion requires permission, and a blanket-dress situation that absolutely does not get resolved.

    We talked about Gen Z wearing pajamas straight to school, why used clothes suddenly feel cooler than new ones, and how sustainability turns into an accidental identity crisis when your husband thinks you now work at Downton Abbey.

    It’s chaotic, nostalgic, and aggressively relatable in all the best (and worst) ways.

    This week's sponsors:
    Indeed.com/Sheena
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    36 min
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