This week on Sheena Interrupted, we’re back with Part 2 of your unfiltered relationship questions…and nothing is off limits.

Are DMs the new affairs?
Is it harder to stay loyal in the social media era?
What happens when marriage gets boring… or just comfortable?

We talk temptation, online attention, emotional cheating, resentment after kids, and the quiet ways modern relationships get tested. From strict parents and secret relationships to remarriage after loss, we unpack what staying loyal actually looks like today. This one is honest, messy, funny and slightly unhinged. Welcome to modern marriage.

Thanks to this week's sponsors:

Barefaced.com (code SHEENA)
CozyEarth.com/Sheena

#marriage #relationships #relationshipadvice #modernlove #loyalty #socialmedia #unfiltered

This week on Sheena Interrupted, we answer your anonymous relationship questions during the most dangerous time of year: Valentine’s Day. We talk mixed signals, unresolved conflict, exclusivity timelines, money in marriage, intimacy when life gets busy, and why “not ready” usually means exactly what it sounds like. Equal parts honest, unhinged, and unintentionally therapeutic.

This week's sponsors
Barefaced: barefaced.com code SHEENA
Cozy Earth: cozyearth.com/Sheena

In this episode of Sheena Interrupted, we are breaking down the most common marriage myths people swear by.

We cover the big ones couples argue about all the time, like:
• “Good couples never fight” (spoiler: LOL)
• “Never go to bed angry” and the pressure to finish every argument immediately
• “If they loved you, they’d just know what you need”
• Forgiveness = forgetting (and whether you can forgive without erasing the lesson)
• A strong marriage has no resentment (ideal vs. human reality)
• “Happy wife, happy life” — myth, truth, or… a complicated family ripple effect?

We also discuss love languages, emotional “defaults,” and why communication isn’t just talking more—it’s learning how your partner actually hears you. Basically: relationship advice, but with chaos, roasting, and at least one imaginary whiteboard.

If you’re into relationships, marriage advice, couples communication, conflict resolution, emotional connection, and honest conversations about what actually works in long-term love, this one’s for you.

#marriage #relationship #podcast

This week's sponsor: barefaced.com and use code SHEENA for 15% off

This week on Sheena Interrupted, we are looking back at 2016, when we had two little kids, a camera roll full of smiling selfies, and no idea how depleted we actually were. We talk candidly about that season and what ten years of perspective has shown us. We weren’t behind. We were just in it.

We (TRID) also spiraled about leftover confetti from our 100th episode, took an unexpected but very serious glaucoma detour, and listened to TRID pitch a plan involving a random Chad or possibly a goat to boost our views.

If you’re navigating parenting, career pressure, or a season that feels heavier than you expected, this episode is for you.

This week's sponsor:
MintMobile.com/Sheena

Happy 100th episode!!! We kick off Season 3 with a full celebration…new set, confetti, surprise guests, and an outfit situation that makes absolutely no sense. But underneath the chaos, we actually talk about what this podcast has meant to us, why we started it, why we’ve kept it going, and what we’ve learned after 100 episodes of showing up together every week.

We also shared a real moment about independence, anxiety, and what it looks like when you don’t have the words to say “I need you”… and why we think every couple needs a reset button (feel free to boroow our safe word - "popcorn!")

This episode is the perfect mix of ridiculous and real..:and we’re so grateful you’re here for it.

Thanks to this week's sponsor
FactorMeals.com/sheena50off and use code sheena50off to get 50% off your first Factor box PLUS free breakfast for 1 year

This week on Sheena Interrupted we are kicking off 2026 with a behind-the-scenes episode that’s basically our podcast work meeting… but with microphones. We’re testing out our brand new equipment, revisiting our Sheena Interrupted Constitution (yes, we actually have rules), and arguing about what makes a “real” milestone episode…because according to TRID, this is Episode 99.75… not 100.

In this episode, we talk New Year goals, how to actually stick to them, my plan to release more music in 2026, and TRID’s dream of giving away everything we own (including things we literally just bought).

It’s chaotic, it’s honest, it’s the perfect warm-up before we come back for season 3 with the real Episode 100.

This week's sponsors:

Cozy Earth: cozyearth.com/SHEENA for up to 20% off!
HelloFresh: HelloFresh.com/sheena10fm to Get 10 free meals + a FREE Zwilling Knife