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Shoes Off Mics On

Shoes Off Mics On

Auteur(s): Rachel and Liv
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À propos de cet audio

Welcome to Shoes Off, Mics On!

A podcast that dives into the world of competitive cheerleading from the perspective of two experienced cheer coaches. From behind the scenes stories to coaching tips, team dynamics, and personal experiences, this show offers an honest and relatable look at life on and off the mat.

Whether you're an athlete, coach, parent, or just curious about the cheer world, you'll find real conversations, useful insights, and a supportive space to connect with the cheer community!

New episodes every week - no shoes required.

© 2025 Shoes Off Mics On
Épisodes
  • Episode 22: Why Guilt Exists In Cheerleading

    Episode 22: Why Guilt Exists In Cheerleading
    Jan 7 2026

    Welcome back to Shoes Off, Mics On!

    In this episode we talk about why guilt exists in cheer and why it shows up so often for coaches and athletes. We dive into feeling guilty about missing practice, taking rest days, missing big life moments, worrying about letting your team down, and how this mindset develops in the cheer world. If you’ve ever felt guilt in cheer, you’re not alone! We hope you enjoy!!

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    28 min
  • Episode 21: Comp Week…Again!

    Episode 21: Comp Week…Again!
    Dec 10 2025

    Welcome back to Shoes Off Mics On!

    We’re back with another comp debrief! Breaking down what went well, what surprised us, and what we’re taking into the next one. From scores to behind the scenes moments, we’re giving you the real rundown of how this comp felt from our side of the mat. Tune in for honest reactions, new goals, and all the post comp vibes. We hope you enjoy!

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    18 min
  • Episode 20: What We Wish Cheer Parents Knew

    Episode 20: What We Wish Cheer Parents Knew
    Dec 3 2025

    Welcome back to Shoes Off, Mics On!

    In this episode, we get honest about the things we wish cheer parents truly understood. From the pressure behind the scenes to the dedication it takes to show up every day, we unpack the realities of being an athlete that parents don’t always see. Whether you’re a cheer parent, athlete, or coach, this one’s for you. We hope you enjoy!!

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    20 min
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