Épisodes

  • Cyber Journeys: Transition, Leadership, and Trekking with Bill "The Reel Bilbo" Boston
    Nov 21 2025

    This week we chat with Bill Boston, also known as 'The Real Bilbo,' to explore his extensive journey from IT support roles to becoming a cybersecurity professional.

    With over 20 years in support and a strong background in healthcare and consulting, Bill shares unique insights into overcoming mental health challenges, the importance of being fair, friendly, and firm, and how his military experience shaped his career. He also delves into the roles of generative AI in personal and professional settings and offers valuable advice for veterans transitioning into cybersecurity roles.

    Tune in for an engaging conversation packed with real stories, career tips, and wisdom from the trenches of cybersecurity.

    Connect with The Reel Bilbo!
    - LinkedIn: https://www.linkedin.com/in/bill-boston-3860b856/
    - YouTube: https://www.youtube.com/@TheReelBillbo
    - Discord: @TheReelBilbo

    Chapters:
    00:00 Introduction to the Podcast and Bill Boston aka The Reel Bilbo
    02:23 Bill Boston's Journey into Cybersecurity
    06:08 Military Experience and Transition to IT
    09:55 Advice for Veterans Entering Cybersecurity
    11:59 Utilizing AI in Personal and Professional Life
    16:02 Empowering IT Professionals in Cybersecurity
    18:56 Creating and Sharing Knowledge through Videos
    23:20 Types of Leaders and Early Career Challenges
    25:54 The Three F's of Leadership
    26:59 The Importance of Kindness in Leadership
    27:20 Trekking as a Means of Recharging
    31:48 Backpacking Logistics and Comparisons to Cybersecurity
    34:40 Rapid Fire Questions
    43:32 Final Thoughts and Farewell

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

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    44 min
  • From Philosophy to Cybersecurity: An Unexpected Path With Christine Smoley
    Nov 16 2025

    This week we have a captivating conversation with Christine Smoley, as she shares her journey from an academic background in phenomenology to a successful career in cybersecurity.

    Key topics include networking at DEFCON, the importance of language acquisition and mental models, challenges of building security teams in startups, and her unique international experiences in Russia.

    This episode offers valuable insights into the complexities of transitioning into cybersecurity and the importance of continual learning.

    Connect with Christine on LinkedIn:
    LinkedIn - https://www.linkedin.com/in/christine-smoley-92697358

    Chapters:
    00:00 Introduction to Simply Secured Podcast
    00:43 Meet Christine Smoley
    01:09 Defcon Poker and EFF Fundraising
    02:05 Christine's Cybersecurity Journey
    03:29 From Academia to Cybersecurity
    04:52 Skills and Knowledge Transfer
    10:51 Challenges in Skill Acquisition
    14:41 Building Security in Startups
    18:12 Evaluating Vendors and Third-Party Risks
    23:25 Cultural Perspectives on Cybersecurity
    27:24 Rapid Fire Questions
    34:43 Final Thoughts and Farewell

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    38 min
  • From Bartender to Cybersecurity: Brent "CodeBrew" Buch's Unique Journey
    Nov 7 2025

    This week we chat with Brent Buch, also known as Code Brew, to explore his fascinating transition from working in the food and beverage industry to becoming a junior database administrator and aspiring cybersecurity professional.

    Brent discusses the challenges he faced breaking into the cybersecurity field, the value of transferable skills from bartending, and the importance of maintaining a work-life balance. He also shares insights on certification, industry resources, and tips for managing burnout. Tune in to hear his compelling journey and advice for anyone looking to make a similar career leap.

    Chapters:
    00:00 Discovering Cybersecurity: A YouTube Inspiration
    00:48 Introduction to Simply Secured Podcast
    01:30 Meet Brent Booth: From Bartender to Cybersecurity Professional
    03:17 Brent's Journey into Cybersecurity
    05:20 Challenges and Skills in Cybersecurity
    12:15 Balancing Work and Family Life
    21:43 Rapid Fire Questions and Fun Facts
    27:50 Conclusion and Final Thoughts

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

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    32 min
  • From Culinary Arts to Cybersecurity: The Journey and Humor of Dan 'Haircut Fish' Rearden
    Oct 31 2025

    In this episode of Simply Secured, host James Mcquiggan engages in an insightful and entertaining conversation with Dan “The Haircut Fish” Rearden. Dan shares his unconventional journey from various odd jobs and college culinary arts to becoming a SOC analyst.

    Dan talks about his love for technology, self-guided learning through TryHackMe, and transitioning from IT help desk roles to cybersecurity. Known for his popular cybersecurity memes, Dan elaborates on the importance of humor in the community and how he uses it to connect and educate others. He also discusses his involvement in Capture the Flags (CTFs), current projects, the value of self-made tools in Python, and his future aspirations in detection engineering.

    Episode Links:
    - LinkedIn: https://www.linkedin.com/in/danrearden/
    - YouTube: https://www.youtube.com/@danrearden384
    - Discord: HaircutFish
    - GitHub: https://github.com/haircutfish

    Resources Mentioned in Interview:
    - Security+ - https://www.comptia.org/en-us/certifications/security
    - ISC2 CC - https://www.isc2.org/certifications/cc
    - Detection Engineering - https://www.detectionengineering.net

    Chapters:
    00:00 Introduction and Early Career
    00:42 Welcome to Simply Secured Podcast
    01:15 Meet Dan 'Haircut Fish' Rearden
    04:03 Dan's Journey into Cybersecurity
    07:58 Daily Life of a SOC Analyst
    10:35 Business Email Compromise Insights
    16:10 Python Projects and Scripting Skills
    22:29 Overcoming Roadblocks in Cybersecurity
    23:01 The Origin of Cybersecurity Memes
    23:55 Creative Process Behind Memes
    26:55 Impact of Memes in the Cyber Community
    31:31 Capture the Flag (CTF) Strategies
    34:16 Certifications and Learning Paths
    36:15 Rapid Fire Questions
    43:23 Final Thoughts and Farewell

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    29 min
  • From Patent Law to Product Security: A Cybersecurity Journey in the Automotive Industry
    Oct 24 2025

    On this week’s episode we chat with Tyson Benson and explore his diverse career as a senior product cybersecurity analyst for ZFI.

    With a background in patent law, Benson shares his unique insights on the importance of cybersecurity in the automotive industry, particularly as it pertains to software-defined vehicles.

    Discover the pivotal moments that led him to this field, the legal and regulatory challenges he faces, and his perspectives on the future of cybersecurity.

    Don't miss this insightful conversation that digs deep into the real stories of cybersecurity practitioners making a significant impact.

    Chapters:
    00:00 Introduction to Cybersecurity Passion
    00:42 Podcast Overview and Host Introduction
    01:16 Guest Introduction: Tyson Benson
    01:55 Tyson's Journey into Cybersecurity
    02:13 Patent Law to Product Cybersecurity
    04:29 Automotive Cybersecurity Challenges
    10:58 Importance of Product Security Incident Response
    14:33 Supply Chain Security in Automotive Industry
    17:55 Human Risk in Automotive Cybersecurity
    20:49 Legal Experience in Cybersecurity
    26:14 Skills for Automotive Cybersecurity
    29:07 Rapid Fire Questions
    36:42 Final Thoughts and Words of Wisdom

    Connect with Tyson:
    - LinkedIn - https://www.linkedin.com/in/tysonbenson/
    - YouTube - https://www.youtube.com/@tysonbenson
    - X: https://x.com/tysonbenson
    - Discord: **0xTyson**

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    40 min
  • Harmonizing Cybersecurity: From Trombone to Tech with Debon Grady
    Oct 17 2025

    Today we chat with Debon Grady, an IT Security Specialist with the South Carolina Department of Mental Health. Debon shares his unique path from music education major to cybersecurity expert, discussing key moments, valuable skills learned, and the importance of mentorship.

    Discover his thoughts on the relationship between red and blue teams, the significance of continuous learning, and his hobbies including video games and latte art. Stay tuned for rapid-fire questions and insights into Devin's approach to career success in cybersecurity.

    Episode Links:
    - LinkedIn: https://www.linkedin.com/in/ldgv
    - YouTube: https://www.youtube.com/@DebonairCyber
    - Discord: Debonair Cyber

    Chapters:
    00:00 Introduction and Background
    00:06 Discovering Cybersecurity
    00:45 Podcast Introduction
    01:23 Devin's Journey into Cybersecurity
    04:58 Skills from Music to Cybersecurity
    06:48 Mentorship and Career Advice
    08:55 Certifications and Job Search
    15:23 Red Team vs Blue Team
    17:03 Learning New Tools
    19:17 Personal Interests and Hobbies
    24:34 Rapid Fire Questions
    26:58 Final Thoughts and Farewell

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    29 min
  • From Air Force to Cybersecurity A Journey of Leadership and Service With Cristina Pawlica
    Oct 10 2025

    Today we chat with Cristina Pawlica, a distinguished member of the Simply Cyber community with an extensive background in cybersecurity and military service. Cristina shares her unique journey from serving in the Air Force as a Force Support Officer to pursuing a career in cybersecurity.

    She delves into crucial leadership lessons and discusses the significant role of cybersecurity in K-12 education institutions. The conversation touches on her active involvement in the 2010 Foundation, which supports Air Force Academy cadets, and her passion for volunteering and helping build cyber resilience.

    This episode concludes with a rapid-fire segment, providing a fun glimpse into Christina's personal preferences and insights on cybersecurity.

    Episode Links:
    - LinkedIn - https://www.linkedin.com/in/cristina-pawlica
    - Foundation 2010 - https://www.2010foundation.org

    Resources Mentioned in Interview:

    - SimplyCyber Con Presentation - https://www.youtube.com/watch?v=P7ssW-OScdQ
    - SimplyCyberCon - https://simplycybercon.org

    Chapters:
    00:00 Introduction to Elevating Cyber Careers Podcast
    00:31 Meet Christina Polla: From Air Force to Cybersecurity
    01:35 Christina's Cybersecurity Journey
    05:53 Leadership Lessons from the Air Force
    09:38 Creating Cybersecurity Content on LinkedIn
    14:05 Current State of Cybersecurity in K-12 Schools
    23:44 The 2010 Foundation: A Class Initiative
    26:17 Introduction to the 2010 Foundation
    26:45 Cadet for a Day Program
    27:23 Supporting Cadet Parents
    27:58 Addressing Hardships at the Academy
    29:43 The Importance of Volunteering
    31:42 Travel and Cybersecurity
    35:09 Rapid Fire Questions
    44:22 Conclusion and Final Thoughts

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    47 min
  • AI Security Awareness and Quantum Computing: Insights from a Rising Cybersecurity Star
    Oct 3 2025

    Welcome back for Season 2! We kickoff with a graduating senior from Rensselaer Polytechnic University as she transitions from academic research to industry applications in the world of cybersecurity.

    In this episode, we sit down with Shoshana Sugerman, to explore her journey from classroom to conference room. We delve into Shoshana's work on Grover's algorithm for quantum-enhanced threat detection and her experiences during a summer internship at Cisco.

    Shoshana offers advice for aspiring cybersecurity professionals, emphasizing the importance of networking, asking questions, and embracing failures as learning opportunities.

    Episode Links:
    - LinkedIn - https://www.linkedin.com/in/shoshanasugerman/

    Resources Mentioned in Interview:
    - ISC2 Congress Presentation to Brian & Shoshana’s presentation - https://www.isc2.org/Insights/2024/10/ISC2Congress-Generative-AI-for-Cybersecurity-Awareness-Training
    - Quantum Paper: https://news.rpi.edu/2025/03/03/rensselaer-cybersecurity-collaboratory-researchers-break-new-ground-quantum-security
    - Generative AI Article: https://www.techrepublic.com/article/generative-ai-security-training/
    - Computer Coach Generative AI: Cybersecurity Awareness Training: Benefits, Limitations, & Skills for the Workforce: https://www.youtube.com/watch?v=-7WqRrIPcYk

    Chapters:
    00:00 Introduction to Simply Secured Podcast
    00:34 Meet Shoshanna Sugarman
    02:46 Shoshanna's Journey into Cybersecurity
    05:17 AI and Security Awareness Training
    07:32 The Role of Human Oversight in AI
    13:27 Generative AI in Education
    16:14 Exploring Quantum Computing
    21:15 Internship Experience at Cisco
    25:32 Advice for Aspiring Cybersecurity Students
    29:18 Rapid Fire Questions and Closing Thoughts

    ==========================================================
    Connect with your host: James R. McQuiggan:
    LinkedIn: https://linkedin.com/in/jmcquiggan
    YouTube: https://www.youtube.com/@jamesmcquiggancissp
    Website: https://jamesmcquiggan.com
    TikTok: https://www.tiktok.com/@jamesmcquiggan.cissp
    Email: James@jamesmcquiggan.com
    ==========================================================
    Simply Cyber empowers people who want a rewarding cybersecurity career 💪
    ==========================================================
    Video Editing / Sound Engineering: Matthew Bliss, MB Podcasts - https://www.mbpod.com
    YouTube Title Graphic: London Company
    Video Podcast graphics: Katie McQuiggan (www.katiemcquiggan.com)
    Music Provided by: AppleHillStudios at Envato Elements
    =========================
    Presented by Simply Cyber Media Group
    =========================
    All the ways to connect with @SimplyCyber
    https://SimplyCyber.io/Socials

    Voir plus Voir moins
    35 min