We spend so much energy running from pain, but the harder we run, the longer it follows us.

This episode dives into the surprising truth that real healing happens when we stop numbing, stop distracting, and actually feel what hurts. It’s not about fighting your demons; it’s about letting yourself mourn, grieve, and process so you can finally move forward.

On the other side of that discomfort? Clarity, empathy, resilience, and a stronger sense of self.

🎧 Subscribe to Skipping Stones for honest conversations about turning struggle into wisdom.

The stories that shape us rarely come from ease. They come from struggles, failures, and how we rise to meet them. We don’t look back with pride at what was easy. We remember the storms we survived.

This episode delves into the hero’s journey as more than just storytelling; it’s a pattern of real growth. From comfort to challenge, loss to resilience, struggle to transformation.

Through examples like Jean Valjean in Les Misérables and personal reflections on divorce and parenting, we explore how adversity builds character and gives meaning to our lives.

Listen now to reframe how you see challenges and recognize the strength they bring.

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The Power of Sharing Pain

When someone’s hurting, our instinct is to fix their problems or offer comforting words. But what if real support isn’t about solving at all?

In this episode, we explore the art of holding space, pausing our urge to fix, truly listening, and sharing another’s burden. Pain, like a glowing ember, often needs to be witnessed before it can fade.

From personal reflections to the bonds formed in brotherhood and friendship, we uncover why shared suffering forges deeper connections than joy alone.

Learn how to transform the way you show up for others and why walking with someone in their pain can leave you both stronger, lighter, and more connected.