If your coaching calendar has slowed down and your to do list keeps growing, this episode is your reset 🎧

You do not need more ideas. You need follow through.

Cathy breaks down why unfinished tasks are draining your momentum and how to use the one finish rule and focused time blocks to get back in control.

Less multi switching.
Less perfection.
More done.

Press play, finish 1 thing today and rebuild momentum fast.

That matches the actual content.
And it will convert because it speaks directly to the coach who feels busy but stuck.

If you want, we can sharpen it even more depending on whether your primary listener right now is new coaches or established coaches in a lull.

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

If you are waiting to feel motivated before you take action, this episode will change how you move forward.

CSC turns 4 and Cathy shares what actually built the business. Not hype. Not hustle. Momentum. Small actions done consistently even on the days you do not feel ready.

You will hear why motivation is unreliable, how momentum builds self trust and the simple weekly rhythm Cathy has used for 4 years to keep showing up without burnout.

What you will walk away with:
• 1 momentum building focus for the week
• A small action you can complete on a low energy day
• A way to rebuild self trust through follow through
• Proof that consistency beats intensity every time

Press play if you are ready to stop waiting for motivation and start creating movement. 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

If your coaching calendar has slowed down and you are stuck tweaking, planning or second guessing, this episode is your reset.

Cathy shows you how to stop chasing shiny objects and use a simple 3 step framework to create momentum fast: intention, constraint and next step. You will hear why “I do not know how” becomes a brick wall, how to run a 30 day hypothesis instead of overthinking and why your database is still your fastest path to clients.

What you will walk away with:
• 1 revenue moving focus for the month
• A clear offer line that invites replies
• A simple test and measure rhythm to build momentum
• The reminder that B plus action beats perfect planning

Press play if you want more conversations and more clients without overcomplicating it. 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

If your goal is exciting on Sunday and terrifying on Monday, this episode is for you. We break down what to do when the wobbles hit and panic tries to take over.

You will learn a simple reset to calm your brain then turn your goal into micro steps you can actually follow through on. Less overwhelm. More momentum. Let’s go from Panic to Progress. 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

Accountability does not have to feel heavy.

If you keep setting goals then ghosting your own calendar, this episode will help you rebuild self trust without pressure or shame.

Cathy Smith shares a simple weekly plan to stop last minute scrambling, follow through on your priorities and stay in motion even when your week goes sideways.

Small steps. Real momentum. More self trust. Pick 1 action and do it today. 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

Your to do list is not the plan.

In this episode of Small Business Talk for Coaches, Cathy Smith shows you why goals slip when you start with tasks instead of big rocks.

Using the big rocks jar idea plus a simple holiday planning analogy, you will learn how to zoom out to your 10 year goal, break it into 1 year, 90 day and weekly priorities then build a weekly plan that actually fits your life.

You will also hear how to create a clear income hypothesis so you know what actions matter most and stop getting lost in busy work.

Press play and plan your week with purpose so your goals stick past February 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

New year, new goals? Not so fast.

Before you plan a single thing for 2026, do this 1 simple review. In Episode 328, Cathy Smith walks you through 10 powerful lessons to pull from 2025 so you stop repeating what did not work and double down on what actually did.

You will spot the habits and marketing moves that created momentum, the hidden drains that stole your time, and why you do not need more qualifications, more content, or perfect branding to get clients.

If you want 2026 to feel clearer, lighter, and more profitable, start here. Then pick 1 thing to focus on for the next 90 days and watch what happens. Listen now 🎧

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.

Are you secretly relieved 2025 is over, even if you are smiling through Christmas?

In Episode 327 of Small Business Talk for Coaches, Cathy Smith gives you a simple end of year reset to help you stop the “I should have done more” spiral and see what you actually achieved. Whether 2025 was your best year yet or it fell short, this episode helps you reflect with honesty, pull out the lessons, and carry your momentum into 2026 without pressure.

You will learn a quick way to spot your real wins, even the quiet ones, plus a practical plan for staying visible over the holidays so you do not start January from scratch.

🎯 Give yourself grace and reset your mindset
🎯 Capture your wins and lessons with a simple review
🎯 Keep marketing light and consistent through the holiday season
🎯 Reconnect with past clients and warm contacts to build momentum for 2026

If you want 2026 to feel different, start here.

🎧 Listen now and reset your confidence for the new year.

Support the show: https://smallbusinesstalk.com.au/

See omnystudio.com/listener for privacy information.