What if I told you there’s only one message you ever need to hear to change your drinking, your mindset, and the entire trajectory of your life—and once you understand it, everything else becomes secondary?

In today’s snippet, we go deeper than habits, triggers, or willpower. We explore the root of everything: your self-concept—the way you think about you.

Because your past, your future, your decisions, your reactions, and even your drinking patterns all run through this single lens… and most women don’t realize it’s the thing keeping them stuck.

In this episode, you'll

• transform the way you see your past, so it no longer limits who you can become next.
• uncover the subconscious beliefs about yourself that quietly sabotage change, confidence, and sobriety.
• forge a stronger inner identity that creates new habits, new possibilities, and a new chapter of life.
• ignite your belief in what’s possible when alcohol is no longer making decisions for you.

Hit play now to learn the single most important mindset shift that determines your sobriety, your growth, and the future you’re stepping into. Your life changes when your self-concept does—let’s begin there.

🪞 Ready to be seen — not just sober?

✨ Start Your Sacred Mirror Experience →

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever feel like you’re doing everything right in your sobriety…and yet something still keeps pulling you back toward that glass of wine? Even when life is good, business is thriving, and there’s no “reason” to drink?

In today’s Book Study Monday, we dive into Chapter 6 of The Four Agreements, where Don Miguel Ruiz exposes the real source of our lack of freedom: the internal judge, the victim, and the old agreements we never chose—but still live by. For ambitious women over 40, these hidden forces don’t just affect your mindset… They directly influence why you drink, why you feel stuck, and why freedom feels so far away.

In this episode, you'll

• uncover how domestication—not alcohol itself—became the earliest trap stealing your freedom.
• recognize how surface-dwelling keeps you drinking, while deep emotional growth sets you free.
• embrace a new vision of personal power: becoming a warrior who rebels against the inner judge and victim.
• activate the childlike curiosity, wonder, and aliveness that alcohol muted for years.

Hit play now to learn how breaking old agreements creates the emotional maturity, peace, and true freedom you’ve been craving—not just freedom FROM alcohol, but freedom from wanting it at all.

🪞 Ready to be seen — not just sober?

✨ Start Your Sacred Mirror Experience →

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever hit that weird stretch in early sobriety where everything feels flat, restless, and “off”… even though you’re months past the cravings?

In this Sanctuary Saturday episode, we dig into the emotional roller coaster that shows up around months 4–6 of early sobriety — the phase where the high of quitting wears off, your nervous system starts recalibrating, and your old coping habits try to sneak back in through boredom, sugar, scrolling, or anything that gives your brain a hit.

In this episode, you'll

• uncover why this flat season is actually proof that you’re waking up to your real self.
• recognize how fear, not laziness, hides underneath your “I’m bored” story.
• identify the patterns that pull you toward replacement habits (sugar, scrolling, hobbies, distractions).
• map out a new way to navigate this phase using intention, inspiration, and something meaningful to look forward to.

Hit play to understand exactly what the flat phase means — and learn how to move through it with purpose, clarity, and grounded energy as you build a life you don’t need alcohol to escape from.

Doors are open and we start today. Join the December Still Point and get grounded before the holiday chaos kicks in.

Join Becca a other women like you for December Stillpoint - a gentle 2-week support circle (Dec 6–20) designed to help you stay grounded, steady, and connected through the holiday season.

Check out all the details here

Or email Becca with questions at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.