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Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset

Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset

Auteur(s): Becca Jacobson
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À propos de cet audio

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead. Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity. You’ll learn how to: -Rewire your habits and adopt a strong sober mindset -Overcome cravings and the cycle of binge drinking -Heal from emotional and professional damage caused by alcohol -Develop authentic confidence and clarity in life and business -Step fully into your empowerment as an alcohol-free woman If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time. This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before2023 Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 3 Steps to Survive Restlessness Without Pouring a Drink
    Jun 30 2025

    Ever felt so irritated and restless in early sobriety that even your to-do list feels like a joke?

    If you're a high-performing woman navigating early sobriety, you know this feeling: that itchy, internal storm where you're too bored to sit still and too irritable to take action. You might call it restlessness—but it feels like losing your mind. In this powerful and personal episode, I walk you through exactly what to do when nothing seems to work… and a drink starts to feel like the only solution.

    In this episode, you'll

    • learn the 3 deceptively simple steps to get through a restlessness spiral without relapsing.
    • recognize why resisting the feeling is the very thing keeping it alive.
    • discover how allowing yourself to "die of restlessness" may just set you free.

    Hit play now and walk away with a new tool that could carry you through your toughest moments alcohol-free.

    Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

    1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
    2. A free breathing guide—to help you regain control in those high-stress moments.

    Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/


    Email Becca anytime: becca@beccajacobson.com







    This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

    Voir plus Voir moins
    15 min
  • How Refusing Action Is Keeping You Stuck in the Drinking Cycle
    Jun 27 2025

    What if the pain you’re feeling isn’t something that’s happening to you—but something you’re choosing?

    If you’re a high-achieving woman over 40 stuck in the loop of drinking, regret, and restart, this episode might sting—but it’s exactly the wake-up call you need. We explore why you might still be suffering despite all the books, podcasts, and inspiration you’ve consumed... and what’s actually keeping you from taking action.

    In this episode, you'll

    • reclaim your power by uncovering how inaction is prolonging your pain.
    • shift your mindset from victimhood to victory and take ownership of your healing.
    • discover the brand-new, radically different tool coming next week that could finally move you into action.

    Tap into your courage—book a call, grab a resource, or simply decide that today is different.

    Click here to book your free 1:1 call with Becca to finally get unstuck.

    Connect with Becca at becca@beccajacobson.com







    This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

    Voir plus Voir moins
    14 min
  • You’ve Done the Work—So Why Is Alcohol Still in Control?
    Jun 26 2025

    Still drinking even after therapy, yoga, or meditation? You’re not broken—you’re just not going deep enough.

    In today’s snippet, Becca Jacobson reveals what it really means to heal on a soul level—and why surface-level strategies fall short for ambitious women trying to quit drinking. If you’ve ever felt irritated, emotional, or disconnected during your sobriety journey, this is exactly where your transformation begins.

    In this episode, you'll

    • feel the emotional shifts that signal true inner change—even when they’re uncomfortable.
    • see how your energy, emotions, and desire to be seen are all deeply connected to your healing.
    • reclaim your power by moving from surface-level coping to soul-level clarity, forgiveness, and self-love.

    Skip the next “solution” and start your soul-level journey today. Book your clarity call with Becca and discover what freedom really feels like—beyond the wine, beyond the wait.

    Click here to book your free 1:1 call with Becca to finally get unstuck.

    Connect with Becca at becca@beccajacobson.com







    This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

    Voir plus Voir moins
    12 min

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