Ever felt so irritated and restless in early sobriety that even your to-do list feels like a joke?

If you're a high-performing woman navigating early sobriety, you know this feeling: that itchy, internal storm where you're too bored to sit still and too irritable to take action. You might call it restlessness—but it feels like losing your mind. In this powerful and personal episode, I walk you through exactly what to do when nothing seems to work… and a drink starts to feel like the only solution.

In this episode, you'll

• learn the 3 deceptively simple steps to get through a restlessness spiral without relapsing.
• recognize why resisting the feeling is the very thing keeping it alive.
• discover how allowing yourself to "die of restlessness" may just set you free.

Hit play now and walk away with a new tool that could carry you through your toughest moments alcohol-free.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if the pain you’re feeling isn’t something that’s happening to you—but something you’re choosing?

If you’re a high-achieving woman over 40 stuck in the loop of drinking, regret, and restart, this episode might sting—but it’s exactly the wake-up call you need. We explore why you might still be suffering despite all the books, podcasts, and inspiration you’ve consumed... and what’s actually keeping you from taking action.

In this episode, you'll

• reclaim your power by uncovering how inaction is prolonging your pain.
• shift your mindset from victimhood to victory and take ownership of your healing.
• discover the brand-new, radically different tool coming next week that could finally move you into action.

Tap into your courage—book a call, grab a resource, or simply decide that today is different.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Still drinking even after therapy, yoga, or meditation? You’re not broken—you’re just not going deep enough.

In today’s snippet, Becca Jacobson reveals what it really means to heal on a soul level—and why surface-level strategies fall short for ambitious women trying to quit drinking. If you’ve ever felt irritated, emotional, or disconnected during your sobriety journey, this is exactly where your transformation begins.

In this episode, you'll

• feel the emotional shifts that signal true inner change—even when they’re uncomfortable.
• see how your energy, emotions, and desire to be seen are all deeply connected to your healing.
• reclaim your power by moving from surface-level coping to soul-level clarity, forgiveness, and self-love.

Skip the next “solution” and start your soul-level journey today. Book your clarity call with Becca and discover what freedom really feels like—beyond the wine, beyond the wait.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if your growth journey needs more intention—not more content? That’s exactly why this podcast is changing.

In this special episode, Becca reveals a major shift starting July 1: Sobriety Snippets will now air on Mondays, Wednesdays, Fridays—and introduce Sanctuary Saturdays, a new offering for women in their first year of sobriety. You’ll learn how this refined rhythm matches the emotional needs of high-achieving women in recovery—balancing security with adventure, consistency with evolution.

In this episode, you'll

• hear the real reason behind the change in episode frequency (and why it’s not less, but more).
• learn how certainty and variety are both essential in your sobriety journey.
• discover how Sanctuary Saturdays will support you during your most tender, uncertain moments of early sobriety.

Tune in to understand the “why” behind the new rhythm—and get ready to rise with it.

✨ Want to stop circling the same starting line with alcohol?

Join the free 5-Day Reset — a gentle, private video experience created for women 40+ who are ready to shift their relationship with alcohol without shame, pressure, or perfection.

You’ll get:

• 5 short, powerful videos (delivered daily)
• Journal prompts to guide your reflections
• Tools to help you begin emotional sobriety on your terms

It’s free. It’s private. And it might be the moment everything starts to shift.

🔗 Sign up here

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Tired of living the same day on repeat? Meet Bonnie, a 68-year-old business owner who finally broke free from her decades-long drinking cycle—and found peace, clarity, and confidence on the other side.

In this heartfelt conversation, Bonnie shares what her life was like before sobriety: waking up at 2 a.m. with shame, pushing through regret-filled days, and always saying “I won’t drink today”... until she did. After trying everything—books, programs, YouTube, and 12-step content—she still couldn’t break the cycle. That is, until she found the right kind of help.

In this episode, you'll

• learn how deep breathing, morning meditation, and daily gratitude journaling gave Bonnie a sense of control and calm she never thought possible.
• discover how Bonnie went from hiding her feelings to proudly owning her progress, even while managing a business she inherited unexpectedly.
• see how shifting her mindset—not just quitting alcohol—helped her stop thinking about wine entirely and finally feel free.

Start listening now and see what’s possible when you stop doing this alone.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever have a moment where life should’ve felt stressful—but instead, you felt completely calm… maybe even joyful? What if that was your new normal—thanks to sobriety?

In today’s episode, Becca shares an unexpected story: a fender bender that revealed just how deeply her sobriety journey has transformed her. With 7 years alcohol-free, she reflects on the stable joy, emotional strength, and steady growth that now define her life—far beyond “not drinking.”

In this episode, you'll

• explore why sobriety is just the beginning of your growth—not the final destination.
• understand how ease (not effort) becomes the fuel for your spiritual and emotional routines.
• witness how joy can become your default—even during unexpected life moments.

Hit play now to discover what’s possible when you stop drinking… and start growing.

✨ Want to stop circling the same starting line with alcohol?

Join the free 5-Day Reset — a gentle, private video experience created for women 40+ who are ready to shift their relationship with alcohol without shame, pressure, or perfection.

You’ll get:

• 5 short, powerful videos (delivered daily)
• Journal prompts to guide your reflections
• Tools to help you begin emotional sobriety on your terms

It’s free. It’s private. And it might be the moment everything starts to shift.

🔗 Sign up here

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

You built the life. The career. The reputation. So why does it still feel like you’re barely holding it together—and why is wine the only thing that seems to help?

In this raw, vulnerable episode, Becca shares the truth about what it’s really like to function at a high level while quietly unraveling inside. You’ll hear how years of pushing, performing, and pretending finally gave way to a breaking point—and how it cracked her wide open.

In this episode, you'll

• see why success without support often leads straight back to the wine.
• spot how invisible despair creeps into the lives of ambitious women—and what to do about it.
• feel what finally moved Becca from surviving to thriving—and how that same shift is possible for you.

If you're nodding your head or wiping away tears—don’t wait. Tap the link in the show notes and join The Unstuck Intensive. It’s your time. Let’s stop doing this alone.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if your next seven days could change everything? Not someday. Not next month. This week.

In this raw and powerful snippet, Becca Jacobson asks three deceptively simple questions that reveal the real reason you're still drinking—and how to break the cycle once and for all. She shares how just one week can completely shift your emotional and physical experience of sobriety… if you get the right kind of help.

In this episode, you'll

• recognize why your drinking isn’t even fun anymore—and how that uncomfortable truth is actually your biggest opportunity.
• explore what keeps high-achieving women from getting the help they need—and how to finally stop wasting precious time.
• experience what one week of intentional, supported sobriety can truly feel like—and how quickly your life can start to shift.

Ready to stop wasting your most non-renewable resource—your time? Join Becca's The Unstuck Intensive happening June 20–22. 3 days. 1 bold decision. A radically different future.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.