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Sol Daze

Sol Daze

Auteur(s): Sol Daze
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Sol Daze is a soul centered space where spirit meets story. Hosted by two best friends with roots in reflection and laughter, this podcast is your sanctuary for real talk on love, life, and everything in between.

From self-love and spiritual growth to relationships and the rhythms of everyday living, we hold space for the daze that shape us — the luminous, the messy, and the magical.

© 2025 Sol Daze
Épisodes
  • The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray

    The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray
    Sep 28 2025

    TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation.

    Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more.

    Tap, tap, tap IN.

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    1 h et 12 min
  • Fasting: When, Where, What, How and so much more...

    Fasting: When, Where, What, How and so much more...
    Sep 21 2025

    Why you gotta be Anonymous?!

    We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all.

    Tap in! <3

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    1 h et 8 min
  • Perseverance Through Adversity Featuring Brandi Bee

    Perseverance Through Adversity Featuring Brandi Bee
    Sep 14 2025

    What's your posture? How do you weather the storm? Where's your tribe?

    Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday life.


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    1 h et 26 min
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