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Something You Can Do

Something You Can Do

Auteur(s): KJ Kozak
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À propos de cet audio

 Something You Can Do is a podcast for people who are hungry for action steps. Each episode, we will welcome a co-host or guest to tell us something you can do - whether that ”thing” is trying a mindfulness meditation, writing a letter to your local representative, or using the double cleanse method to wash your face. This podcast will help you explore new ways to enrich your life - in the very least, each episode will share something you can do. Podcast art by Julian Parikh, music by Tom Diognardi.Copyright 2024 All rights reserved. Sciences sociales
Épisodes
  • Following Your Faith

    Following Your Faith
    Oct 14 2025

    Something you can do is: Follow your faith! KJ talks to Skylar Allen, founder of Sky Haven Healing, about how you can go with your gut, listen to your intuition, and do that thing you've been dreaming up.
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    52 min
  • Getting Your Nails Done

    Getting Your Nails Done
    Oct 9 2025

    Something you can do is: Get your nails done! KJ talks about some of the options when it comes to getting a salon manicure, whether you just need a little pampering or want a new set of "claws."
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    32 min
  • Improving Your Sleep

    Improving Your Sleep
    Apr 17 2025

    KJ talks with Dr. Jenesse Kaitz about improving your sleep! While none of this is medical advice, we talk about lots of things you can do around sleep.

    Check out some of the resources we reference:

    Insomnia Coach

    Sleep Talking with Dr. Shelby

    W. Chris Winter, MD
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    56 min
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