Feeling torn between anxiety and intuition can make you feel confused, overwhelmed, and disconnected from your own inner truth. But in this episode, you’ll learn how to recognise the difference, so you can finally trust what your body already knows.

Most women weren’t taught how intuition really works, and many grew up doubting their own senses. If you’ve ever felt something was off but talked yourself out of it, this conversation will help you understand why… and how to come home to your inner knowing again.

In this episode, you’ll learn:

• How to tell the difference between fear, trauma-noise, and real intuition
• Why your first three seconds hold your clearest truth
• How The Moon Reversed (a tarot card) mirrors distortion, confusion, and self-doubt
• Why an overwhelmed nervous system blocks intuitive clarity
• The somatic signals your body gives when intuition is speaking
• How to rebuild self-trust after years of doubting yourself

This is the episode for you if you're tired of feeling confused or overwhelmed, and you're finally ready to trust your own inner compass.

Mentioned in this episode:

• The Moon Reversed and intuition clouding
• The three-second intuition rule
• Trauma patterns that mimic intuition
• Somatic cues for truth vs fear

Related episode: Episode 21: Why You Can’t Hear Your Intuition (And How to Fix It)

This companion episode helps you understand how intuition speaks… while today's episode shows what blocks or distorts it.

If this episode resonated… If something in this episode landed in your body, let yourself follow that pull. You can support Soul Medicine by following the podcast or by sharing this episode with someone who struggles to trust themselves.
Every follow helps this work reach the women who are quietly searching for it.

Want to explore this work further?

If this episode helped you name a pattern you’re ready to release, you can learn more about my Reiki, Tarot, and 1:1 coaching work on my website: www.carinabull.com.au

You’ll find clear, gentle explanations of each offering, what’s involved, and how to book when it feels right for you. There’s no rush, just information and support if you’re standing at an edge and want to understand your options.

💌 Want to stay connected?

If this episode spoke to you, please follow the podcast so you don’t miss what’s coming next, and consider sharing it with someone who may need this medicine right now. One shared truth can interrupt a lifetime of patterning.

Music Credit

Music from Uppbeat (free for Creators):
Mountaineer – Juciest
License code: OEPVET9VNFBLLISZ

Feeling disconnected from your intuition? This episode explains why your intuitive voice isn’t gone. It is being drowned out by overwhelm, anxiety and internal noise. If you have been wondering whether you are intuitive at all, or why your guidance feels quiet or inconsistent, this episode brings the clarity and truth you have been craving. Grab your Free Ground and Protect Guided Meditation!

By the end of this episode, you will understand:
• How to tell the difference between intuition and anxiety
• How to recognise intuitive signs through your body
• How nervous system overwhelm blocks intuitive clarity
• Why overthinking causes intuitive misfires
• How to build self-trust and stop second-guessing yourself
• A step-by-step somatic practice to hear your intuition clearly

Mentioned in this episode:
• Free Ground and Protect Guided Meditation. A free guided practice to help you clear energetic static, regulate your system and create the internal quiet your intuition needs. Link in the show notes.
• The four clairs and how to recognise your intuitive language
• Somatic cues that arise before the mind interferes

Related episode:Episode 17: Feeling Disconnected? Daily Practices to Receive Guidance

If this episode spoke to you, please follow the podcast, share it with someone who struggles to trust themselves, or leave a rating. Every follow helps Soul Medicine reach the women who need this work the most.

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

Connect with me

🌐 Website
Book a Reiki, Tarot, or Coaching Session here
Email: carina@carinabull.com.au
LinkedIn
Instagram
Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Feeling tired of being strong? In this episode, Carina speaks directly to the woman who has held everything together for too long and is quietly burning out inside. If you’re exhausted from being “the strong one,” this conversation will help you understand why your body is craving rest and why your softness is not a weakness but a return to truth. Grab your Free Ground and Protect Guided Meditation!

By the end of this episode, you’ll learn:
• Why being strong all the time leads to emotional exhaustion and burnout
• How your nervous system reacts when you push past your limits
• The deeper spiritual meaning behind wanting to let go
• How to rebuild inner safety through softness, not force
• Why rest is not quitting, but a powerful recalibration

Mentioned in this episode:
• Soul Medicine Circle – The Temple of Becoming - Reserve Your Place in The Temple
• This month’s theme: reclaiming strength through softness
• Held online Wednesday 26 November, 7–8 PM AEDT

If this episode landed for you, FOLLOW the Podcast and share it with a woman who is tired of being strong. You never know what relief it might give her.

Related episode: Ep 19 – Over-Giving, Burnout & the Courage to Begin Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

Connect with me

🌐 Website
Book a Reiki, Tarot, or Coaching Session here
Email: carina@carinabull.com.au
LinkedIn
Instagram
Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ