When the bookings stop, it can feel like failure. Your calendar is empty, the proof disappears, and your mind spirals into fear. But what if the void isn’t a sign you’ve broken everything — what if it’s a sacred recalibration?

In this episode, I share the raw story of crying in a Woolworths car park, convinced I’d ruined my business, and the mantra that helped me anchor back into trust. You’ll learn why the pause isn’t punishment, but preparation, and how to hold steady when your nervous system screams for proof.

Mentioned in this episode:

• Why the booking void triggers fear and a lack mindset
• How to reframe silence as recalibration, not collapse
• A simple mantra to anchor you when panic rises

If this episode resonated with you, I want you to know that in October, I’m opening a small number of spaces for women who are ready to go deeper with me inside a 3-month Soul-Deep Transformation journey.

Applications are open until September 29th, and the next round won’t begin until February 2026. If you’ve been feeling the nudge and want to be the first to know when doors open, you’ll find the waitlist link here - Join the waitlist.

If this episode spoke to you, make sure to follow or subscribe so you don’t miss future conversations. And if you know someone quietly spiralling in their own void, share this with them, because sometimes, hearing they’re not alone is the very medicine they need.

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Decluttering isn’t just about clearing shelves or getting rid of boxes; it’s about the weight you still carry in your body. The grief, the memories, the old identities tied to objects that quietly anchor you to the past. In this episode, I’ll show you why letting go feels so heavy, and how releasing what no longer belongs can finally bring you relief.
✨ If your home feels overwhelming, this conversation will help you understand why some things are harder to release, and why doing so might be the very key to moving forward.

Mentioned in this episode:

• Why decluttering feels so heavy — the hidden grief and identity behind your stuff
• How letting go of objects can release old energy so you can finally feel lighter
• Practical ways to move through overwhelm when your home feels emotionally full

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

AH Recycling (community resource mentioned):
AH Recycling on Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Job rejection can feel like it breaks more than your career; it breaks your confidence, your identity, and your sense of self. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it became the doorway to freedom and realignment.

If you’ve ever faced the shame of rejection, the grief of not getting the role, or the fear that you’ll never rebuild, this episode is for you.
You’ll hear how job rejection cracked open something Carina didn’t know she was ready to face, and how you, too, can find freedom and self-trust in the aftermath.

We’ll explore:

• The hidden grief of job rejection, why it feels bigger than losing the role itself
• How rejection can set you free so you can realign with work that truly fits
• Rebuilding self-trust and confidence after career disappointment or loss

✨ Follow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.

Mentioned in this episode:

• Why achievement won’t fix your self-worth
• The shame of rejection (and what it teaches)
• How to listen when your body says “stop”
• Rebuilding life from truth, not approval

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycles that have been handed down for generations, and how to choose differently, here and now, with trust and intention.

Mentioned in this episode:

• Rebuilding after collapse — how to know what’s yours vs. what you’ve been carrying for others
• Letting go of old patterns and cycles so you can build steady, soul-aligned foundations
• How to choose differently now with trust and intention for the life you want

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that’s waiting for you.

Mentioned in this episode:

• Why happiness after grief or loss can feel unsafe — and what that really means
  How to move from survival mode into joy so you can feel safe receiving goodness
  Gentle practices to anchor yourself in happiness and trust it will last

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 8 – Rebuilding After the Ruins

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Sometimes the hardest choice isn’t staying, it’s leaving. And when you do, the guilt can feel unbearable. In this episode, Carina Bull from Healergy unpacks why choosing yourself isn’t selfish, how cultural conditioning keeps us stuck, and why honouring your truth can actually be the most loving act of all.

We’ll explore:

• The hidden guilt of leaving someone who’s still hurting, and why it feels so heavy
• How choosing yourself can be compassionate, not selfish
• Breaking free from cultural conditioning that tells you to stay silent or small
• Why honouring your truth is the first step to real healing

Mentioned in this episode:

• The shame that rises when you leave before they’re “ready”
• Why self-betrayal is more damaging than leaving
• A powerful reframe: choosing yourself as an act of love, not abandonment

✨ If this resonates, follow or subscribe so you don’t miss upcoming episodes, each one guides you deeper into healing, truth, and transformation.

Related: Ep 5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Self-doubt can leave you second-guessing every decision, feeling lost, and questioning your worth. But the truth is, doubt isn’t failure; it can be a doorway back to trust. In this episode, Carina Bull from Healergy shares how to quiet the noise of self-doubt, rebuild confidence, and reconnect with your inner guidance so you can take your next step with clarity.

We’ll explore:

• Why self-doubt can actually be a doorway to deeper truth
• How to navigate the foggy seasons of life with clarity
• Practical ways to rebuild confidence and trust your own decisions
• The soulful wisdom of The Moon card in Tarot as your guide

Mentioned in this episode:

• How self-doubt shows up in your body before your mind
• The hidden link between fear and clarity
• A grounding practice to reconnect with your inner compass

✨ Follow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.

Related: Ep 8 – Foundations: What Belongs, What Doesn’t

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Exhausted and drained? Discover how to rebuild your energy and life after burnout. When burnout knocks you down and life feels like it’s in pieces, where do you start? In this episode, Carina Bull from Healergy shares how to rebuild after everything collapses, why rock bottom can become a doorway to hope, and the real steps to rise stronger than before.

You’ll discover the deeper meaning of the Tower and Star archetypes in healing, how to move from collapse to clarity, and practical ways to create your next chapter, even when you don’t feel ready.

Mentioned in this episode:

• Burnout recovery steps — how to rise again when everything feels broken
  From collapse to clarity: rebuilding energy so you can feel steady and hopeful again
  The Tower & Star archetypes in Tarot — finding transformation after burnout

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 7 – Living in the Light

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ