Ever feel like you're finally healing... and then suddenly, you shut down or pull away from someone who’s actually good for you?
In this vulnerable and eye-opening coaching call, I sit down with my client Sheryl to unpack what happens when avoidant attachment patterns sneak back in — especially in relationships that feel secure, healthy, or maybe even soulmate-level. We explore the push-pull of disorganized attachment, the spiral of rumination after conflict, and the tough question: do you fight for the connection or walk away? If you’ve ever felt yourself sabotage intimacy even when you don’t want to, this episode will hit home in the best way.

You might want to listen if:

• You keep attracting emotionally unavailable people and wonder why
• You’re trying to “be secure” but your avoidant side keeps hijacking the moment
• You’ve had a relationship end and can’t stop replaying what you should have done
• You’re not sure if you should give someone space or fight for the connection
• You want to open up but always end up feeling misunderstood or ashamed

FIND OUT MORE!

• Apply for FREE Coaching with Jenn
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Relationship Reboot Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Download your free Workbook: Dance of Attachment
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

Ever felt like you should be over your ex by now, but you can’t stop thinking about them? Wondered why you keep checking their stories, or worse, found yourself spiraling into a breakup rabbit hole of “what ifs” and “maybes”? In this honest and raw conversation, I sit down with breakup recovery coach Lucy Price to pull back the curtain on what really happens when we’re stuck in the heartbreak loop. We talk about the sneaky ways grief shows up after a breakup, why trying to win your ex back might be the wrong goal, and how to shift from obsessing over them to reclaiming you. This is a must-listen if you’re ready to get real about healing and stop wasting energy on someone who’s no longer in your life.

You might want to listen if:

• You can’t stop checking your ex’s social media and wondering what it means
• You’ve spent hours Googling “how to get my ex back” and feel stuck in the cycle
• You’re feeling more lost after a breakup you chose to end
• You’ve been told to “just cut him off” but it doesn’t feel that simple
• You’re ready to stop chasing him and start chasing your own healing

FIND OUT MORE!

• Apply for FREE Coaching with Jenn
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Relationship Reboot Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Download your free Workbook: Dance of Attachment
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...