Ever wondered why love feels so hard even though you’re smart, successful, and doing all the “right” things?

In this episode, I sit down with the incredible Coach Cass to unpack the hidden patterns that keep women stuck in cycles of heartbreak, situationships, and almost-relationships. We talk chemistry vs. compatibility, why “casual equals casualties,” and how to create space for the love you actually deserve. If you’ve been settling for “he likes me” instead of choosing from your own worth, this conversation will shift the way you see dating and relationships.

You might want to listen if:

• You keep confusing chemistry with compatibility
• You’ve said yes to men simply because “they liked you”
• You’re tired of casual connections that go nowhere
• You struggle to trust what real love feels like
• You want to create a supportive community around your love journey

About Our Guest:

When love feels out of reach, Dr. Casandra “Coach Cass” Henriquez—America’s Go-To Love Doctor—helps successful women over 40 attract and keep real love. She’s the creator of the bestselling Love Deck and founder of the Real Love Network, a thriving community for professional women seeking clarity, confidence, and connection. Featured in Forbes, Cosmopolitan, and Black Enterprise, Coach Cass brings a relatable, no-nonsense approach to love and life.

• Join the Workshop! wantedwomanlive.com/
• Follow Coach Cass on Instagram!

FIND OUT MORE!

• Apply for FREE Coaching with Jenn
• Join the DANCE CIRCLE - Get updates on Jenn's debut book "Dance of Attachment"
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Relationship Reboot Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Download your free Workbook: Dance of Attachment
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...

Have you ever felt like grief should have an expiration date?
In this heartfelt conversation with grief educator and TEDx coach Teri Kingston, we explore the messy, tender, and very human journey of loss. From anticipatory grief to sudden loss, Teri opens up about her own story and shares practical insights on how to support yourself and others without falling into the trap of “shoulding.” Together, we talk about what to say (and not say), why workplaces need grief literacy, and how to find purpose in the middle of pain.

You might want to listen if:

• You have ever wondered why you still miss someone years later and feel like you “should” be over it
• You are supporting a loved one who is grieving and do not know what to say
• You have experienced anticipatory grief while watching someone you love decline
• You have felt invisible or unsupported in the workplace while grieving
• You want to know when your story is ready to be shared and when it still needs a softer container

About Our Guest:

Teri Kingston works with business owners, executives and leaders who want to magnetize their message so they can maximize their impact each time they speak.

In her role as a caregiver advocate and widow, Teri shares stories of courage and compassion to help caregivers understand their role and cope, especially when the end of their caregiver journey is in sight. She is a sought after TEDx coach, speaker and author.

When she isn't coaching speakers or delivering talks of her own, she eats too much dark chocolate as she sits and soaks in the sea air of Saint Andrews, NB.

Stay in Touch with Teri:

• Connect with her on Linkedin
• Get the Book! Get Ready for Ted When Ted is Ready for you 🔴

FIND OUT MORE!

• Apply for FREE Coaching with Jenn
• Join the DANCE CIRCLE - Get updates on Jenn's debut book "Dance of Attachment"
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Relationship Reboot Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Download your free Workbook: Dance of Attachment
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...

Have you ever wondered if your chronic pain could actually be your body trying to tell you something?

In this episode, I sit down with licensed therapist Nyle Biondi to explore the powerful connection between trauma, attachment wounds, and chronic pain. We talk about how the nervous system stores stress, why pain isn’t always “just physical,” and what emotional release has to do with finding real relief. Along the way, I share my own struggles with chronic back pain and how these insights hit home for me in a big way.

You might want to listen if:

• You’ve been struggling with chronic pain that doctors can’t explain
• You feel dismissed or blamed when seeking help for your symptoms
• You’ve done trauma work but still carry pain in your body
• You wonder why your body “shuts down” during stress or big emotions
• You’re curious about how attachment healing can bring more ease, safety, and resilience

About Our Guest:

Nyle specializes in mind-body healing for chronic pain and trauma. With a deep commitment to the trans and queer communities, he helps clients break free from the physical and emotional toll of oppression, stress, and past wounds. His work integrates neuroplasticity, attachment healing, and nervous system regulation to support lasting transformation.

https://www.healingwithinpsychotherapy.com
https://queerresilience.substack.com

FIND OUT MORE!

• Apply for FREE Coaching with Jenn
• Join the DANCE CIRCLE - Get updates on Jenn's debut book "Dance of Attachment"
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Relationship Reboot Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Download your free Workbook: Dance of Attachment
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...