Welcome back to another episode of Stay True Podcast! This week, Madi sits down with Dr. Josh Axe, doctor of natural medicine, bestselling author, and founder of Ancient Nutrition, for a powerful conversation on Biblical health, wholeness, and caring for the body God has given us. Drawing from his book The Biblio Diet, Dr. Axe shares how Scripture points us toward wisdom, balance, and stewardship when it comes to our health. Together, they explore how caring for our bodies is not about perfection or performance, but about honoring God with the life He's entrusted to us: physically, spiritually, and emotionally. If you've ever felt overwhelmed by health trends or unsure how faith fits into your wellness journey, this episode offers practical guidance rooted in timeless biblical truth.

Be sure to stay you and stay true!

Questions/topics discussed and answered:
• What the Bible teaches about health, food, and stewardship

• Can you drink coffee?

• Is ozempic hurting your body?

• What's one thing most people are getting totally wrong about their diet?

• How spiritual and mental health are deeply connected

• Practical steps to pursue a healthier body and lifestyle
AND SO MUCH MORE!

Helpful Resources:

For More From Dr. Axe: https://draxe.com/

The Biblio Diet by Dr. Josh Axe: https://a.co/d/cXFJwy1z

Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5

Stay True Website: https://www.staytruepodcast.com

Stay True Merch: https://www.staytruepodcast.com/merch

Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/staytrue

Connect with Stay True!

💙 Instagram | @staytruepodcast

💙 TikTok | @staytrue_podcast

💙 Follow Madison | @madiprew

💙 Follow Dr. Axe | @drjoshaxe

DISCLAIMER: This episode is for educational purposes only and not a professional substitute for diagnosis or treatment.

Welcome back to another episode of Stay True Podcast! This week, Madi kicks off the new year with an honest and encouraging conversation about new beginnings, fresh goals, and the conviction that leads to lasting change. As we step into a brand-new year, Madi challenges listeners to shift their focus from surface-level resolutions to heart-level alignment with God. Together, Madi unpacks what it really means to make this your best year yet… not by doing more, but by surrendering more. From setting faith-centered goals to letting go of what no longer serves God's purpose in your life, this episode invites you to start the year grounded in truth, clarity, and obedience.

Always remember to stay you and stay true.

Questions/topics discussed and answered:
• What it actually means to make this year your best year
• Why conviction leads to real transformation
• How to set a goal that lasts
• Letting go of idols, habits, mindsets, or expectations holding you back
• Starting the year with faith, clarity, and purpose

AND SO MUCH MORE!

Helpful Resources:

Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5

Stay True Website: https://www.staytruepodcast.com

Stay True Merch: https://www.staytruepodcast.com/merch

Her Plan: Go to herplan.org/quiz to test your assumptions about abortion vulnerable women and learn how we can serve her better.

Upside: Download the FREE Upside App and use promo code STAYTRUE to get an extra $0.25 back for every gallon on your first tank of gas.

BetterHelp: This show is sponsored by BetterHelp. Sign up and get 10% off at betterhelp.com/staytrue

Connect with Stay True!

💙 Instagram | @staytruepodcast

💙 TikTok | @staytrue_podcast

💙 Follow Madison | @madiprew

Welcome back to another episode of Stay True Podcast! This week, Madi sits down with Dr. Henry Cloud, psychologist, New York Times bestselling author, and trusted voice on emotional and spiritual health, for a powerful conversation on boundaries, growth, and the courage it takes to let go. Together, they unpack why some endings are not failures but necessary steps toward the life God is inviting you into. From relationships and seasons to habits and expectations, Dr. Cloud shares practical wisdom on discerning when it's time to hold on and when it's time to move forward in faith.

Always remember to stay you and stay true.

Questions/topics discussed and answered:
• What "necessary endings" really are and why they matter
• How boundaries protect growth, freedom, and purpose
• Knowing when a season, relationship, or habit needs to end
• The role of wisdom, faith, and emotional health in decision-making
• How to move forward without guilt, fear, or shame
• Practical tools for creating healthy, God-honoring boundaries
AND SO MUCH MORE!

Helpful Resources:

For More From Dr. Cloud: https://www.boundaries.me

Necessary Endings by Dr. Henry Cloud: https://a.co/d/00tGTon

How to Get a Date Worth Keeping by Dr. Henry Cloud: https://a.co/d/e9UpR0J

Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5

Stay True Website: https://www.staytruepodcast.com

Stay True Merch: https://www.staytruepodcast.com/merch

Glorify: Get full access all year for just $29.99 at glorify-app.com/STAYTRUE

Connect with Stay True!
💙 Instagram | @staytruepodcast
💙 TikTok | @staytrue_podcast
💙 Follow Madison | @madiprew
💙 Follow Dr. Henry Cloud | @drhenrycloudofficial