Épisodes

  • Ep 11 Likes Don’t Pay the Bills — Connection Does
    Aug 27 2025

    If you’ve ever felt the pressure to post every day, chase trends, or play the algorithm game just to stay visible, this episode is for you. In Steady As She Rose, Natalie breaks down why likes don’t pay the bills — connection does.

    You’ll learn:

    • Why polished content can still feel flat (and what to do about it)
    • The difference between being “visible” and actually being seen
    • How chasing the algorithm silences your real voice
    • Simple shifts to reconnect to what you actually want to say, not just what you think you should post

    This is your permission slip to unplug from performance and come home to your truth. Because at the end of the day, your clients don’t buy from the algorithm — they buy from you.

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    34 min
  • Ep 10 How to Stop Following “Shoulds” and Start Following Desire
    Aug 20 2025

    If your business looks good on paper but feels flat in your body, this episode is for you.

    In How to Stop Following “Shoulds” and Start Following Desire, Priestess and Energetics Coach Natalie unpacks why strategy alone can’t sustain you if it isn’t fueled by genuine desire. When your calendar is full of things you “should” do, you mute your truth, dilute your energy, and end up building a business that drains you instead of lights you up.

    Inside this conversation, you’ll discover:

    • Why hitting goals without desire leaves you uninspired and disconnected
    • The hidden cost of ignoring your cravings for money, intimacy, or freedom
    • How to reframe desire as divine instruction, not a distraction
    • Simple ways to bring creativity, color, and connection back into your work
    • How desire shifts your visibility from pressure to embodied power

    Your desire is not “too much” — it’s the most holy, honest compass you have. The moment you stop outsourcing your goals and start honoring what you actually want, your business becomes a mirror of your soul.

    Tune in now and learn how to move beyond “shoulds” into soul-led overflow.

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    31 min
  • Ep 9 Six Powerful Reframes to Move from Burnout to Overflow
    Aug 13 2025

    Feeling stuck in your business? Wondering why all the “right” strategies aren’t bringing the results they used to? In this episode of Steady As She Rose, Priestess and Energetics Coach Natalie shares 6 powerful mindset reframes to help you move from burnout, doubt, and stagnation into clarity, alignment, and overflow.

    You’ll learn how to:

    • Shift from feeling “broken” to recognizing you’re in a season of recalibration
    • Stop overworking and start aligning your energy for sustainable growth
    • Build nervous system safety so you can hold more wealth, visibility, and opportunities
    • Release the pressure to know what’s next and create space for inspired direction
    • Let go of outdated strategies and craft a business that matches who you’ve become
    • Trust your timing and stop comparing your path to everyone else’s

    If you’ve been showing up but your results feel flat, this conversation will help you release the guilt, reconnect with your power, and step into your most abundant season yet.

    Listen now and learn how to reframe your mindset so you can rise from burnout to overflow.

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    33 min
  • Ep 8 Quantum Leaps Aren’t Luck-- They’re a Decision
    Aug 6 2025

    In this episode of Steady As She Rose, Natalie breaks down the myth that quantum leaps are about luck or hustle. Instead, they’re a decision to embody the next-level version of yourself before the results show up. Sharing raw personal experiences — from rebranding her business to cold pitching a dream client — she illustrates how bold identity shifts, nervous system regulation, and energetic safety are the true catalysts behind rapid expansion. Natalie offers practical mindset shifts and real talk for soul-led women entrepreneurs ready to move now, not later.

    Key Takeaways:

    • Quantum leaps happen when you shift your identity, not just your actions.
    • Most people stay stuck waiting for motivation, validation, or the “perfect” strategy.
    • The Be-Do-Have model flips the script: Be her now → Do the thing → Have the result.
    • Messy, fast action often outperforms perfectly planned strategies.
    • Your nervous system must feel safe holding more — or you’ll self-sabotage.
    • Business won't save you — but alignment will.
    • Three key shifts to unlock quantum leaps:

    1. Move before you have proof.
    2. Make CEO-level decisions now.
    3. Expand your capacity to receive through nervous system regulation.


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    35 min
  • Ep 7 Foundational Clarity – Understanding Yourself & Your Business
    Mar 5 2025

    Your business success starts from within.

    In this episode, I share how true transformation begins when you understand your inner self and align that wisdom with your business strategy. When you gain clarity on who you are, every decision becomes more effortless and your vision unstoppable.

    • CLARITY IS AN INSIDE JOB—IT’S ABOUT TRUSTING YOURSELF, NOT FINDING THE “PERFECT” NICHE OR OFFER.
    • LACK OF CLARITY ISN'T THE PROBLEM—IT’S A SYMPTOM OF DEEPER RESISTANCE.
    • PASSION + EXPERIENCE + PERSPECTIVE = MAGNETIC MESSAGING.

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    33 min
  • Ep 6 Remembering the “Why” in Your Business & Unlearning the Patriarchy
    Jun 12 2024

    Today we're talking all about remembering the "why" in your business and unlearning the patriarchy brainwashing that we have to choose between a wildly successful career and a fulfilling family life.

    Craving more? Watch my free 30-min masterclass, Quantum Flow, where…

    • I hold space for you to empower yourself to create the mindset shift you need to step into the quantum realm
    • You’ll learn how to become a magnet for potential clients
    • I’ll show you how the difference between an online program vs a money making machine is a juicy marketing strategy

    https://www.thatgirlwholikestotalk.com/quantum-flow

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    20 min
  • Ep 5 Hyperhustling is a Trauma Response
    Apr 17 2024

    What can actually happen is that if you are like me and you slip into a pattern of thinking that you need to do all the things and that it is the only way that people are going to see value in you, and that's the only that you're going create value, then you going land yourself in a place where you just freeze at a certain point and then all of a sudden you figuratively collapse.

    So instead of doing that, try to incorporate rest into your life at a steady pace that makes what you are doing sustainable. Because that's what we're going for in life is we want to work hard, and we want to create a business and we wanna make a lot of money, but we wanted to be sustainable.

    We want also to live our life. We also want our time freedom. We also want to be able to be with our family whenever we need to. And not have to work our schedule around a 9 -5 employer, if possible.

    That was my goal. And I'm sure that for a lot of you, that's your goal as well.

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    15 min
  • Ep 4 Money is Medicine
    Mar 13 2024

    I think that for a long time, society has made women feel like there can only be one woman on the top, there can only be one woman who is like a CEO, and she has to be the most ruthless, powerful woman out there.

    And the truth of the matter is that it's BS. That is a gimmick. And it's just a lie. There are so many women out there who are amazing at so many different things, but they just lack the confidence in themselves to just kind of step up and tell the world like, "hey, I'm really good at this thing".

    We need to be open and willing to lift each other up and help each other because we don't need to be pinned against one another.

    We were made to see other women as a threat, to see other women as competition and immediately just try to like outrank them.

    But the exact opposite needs to happen, and then that is where we make the most massive impact, and that is where the magic happens.

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    18 min