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Strong, Calm, and Ready: Back-to-School Meditations for Kids

Strong, Calm, and Ready: Back-to-School Meditations for Kids

Auteur(s): Lakesha Mai-Ling Allen
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À propos de cet audio

 ✨ This special collection of 17 guided meditations is designed just for children of all ages as they get ready to begin a new school year. Each short and soothing meditation helps calm worries, build confidence, and remind kids that school is a safe place where they can learn, grow, and shine. Through gentle words and calming imagery, children will practice deep breathing, learn to quiet their minds, and carry a sense of peace into their classrooms and friendships. Whether they’re nervous about making new friends, worried about homework, or just needing a moment of calm during a busy day, theLakesha Mai-Ling Allen
Épisodes
  • Mistakes Help You Grow

    Mistakes Help You Grow
    Sep 17 2025

    A reminder that mistakes are not failures — they’re teachers that help us learn, grow, and become stronger.
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    2 min
  • Every Day is a New Adventure

    Every Day is a New Adventure
    Sep 10 2025

    Encouragement to see school as a journey full of new discoveries, friends, and exciting moments.
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    2 min
  • You Are Calm and Ready

    You Are Calm and Ready
    Sep 3 2025

    A gentle practice to release worries and step into the classroom feeling steady, confident, and ready to shine.
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    2 min
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