Épisodes

  • You Are Brave Every Day

    You Are Brave Every Day
    Dec 10 2025

    A celebration of the everyday bravery it takes to wake up, learn, and grow each day.
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    2 min
  • You Shine in Your Own Way

    You Shine in Your Own Way
    Dec 3 2025

    A confidence-building reminder that every child is unique, special, and bright in their own way.
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    1 min
  • You Are in Control of Your Calm

    You Are in Control of Your Calm
    Nov 26 2025

    A soothing practice to remind children they can create calm inside themselves at any time.
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    2 min
  • Your Imagination is Your Superpower

    Your Imagination is Your Superpower
    Nov 19 2025

    A playful journey into the imagination, teaching children they can use it to feel safe, calm, and strong.
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    2 min
  • You Can Handle New Challenges

    You Can Handle New Challenges
    Nov 12 2025

    Encouragement to face challenges with patience, strength, and self-belief.
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    2 min
  • You Are Loved and Supported

    You Are Loved and Supported
    Nov 5 2025

    A gentle reminder that children are surrounded by love, care, and support wherever they go.
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    2 min
  • Take One Calm Step at a Time

    Take One Calm Step at a Time
    Oct 29 2025

    A grounding practice to ease overwhelm and focus on moving through the day one peaceful step at a time.
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    2 min
  • Your Voice Matters

    Your Voice Matters
    Oct 22 2025

    A confidence-boosting meditation to remind children that speaking up is powerful and important.
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    2 min