Épisodes

  • Become your own parent | Parenting styles & their affect on our psyche

    Become your own parent | Parenting styles & their affect on our psyche
    Dec 26 2025

    Going throughs the 4 parenting styles, the effects they have on us and how we can undo all the damage done so we stop repeating the cycle in our everyday life and end it for our kid


    instagram: ⁠kalikiralynn⁠

    tiktok: ⁠@kalikiralynn
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    44 min
  • I give you permission to manifest

    I give you permission to manifest
    Dec 23 2025

    Looking at manifestation through the lens of psychology and neuroscience and how you end up in a bad place if you are not intentional and positive because our mind is always manifesting whether we are conscious about it or not.


    instagram: kalikiralynn

    tiktok: @kalikiralynn
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    34 min
  • The Fat Identity Trap: Why You Can't Lose Weight Until You Stop Calling Yourself "Fat"

    The Fat Identity Trap: Why You Can't Lose Weight Until You Stop Calling Yourself "Fat"
    Nov 8 2025

    In this episode we talk about how shattering your "fat identity" is the first step toward lasting change.


    🩷 FOLLOW ME AT: www.instagram.com/kalinakirilovva/
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    42 min
  • 1. Make The Chocolate Cake

    1. Make The Chocolate Cake
    Oct 31 2025

    If you have a vision, don't let the bumps down the road stop you.

    🩷 FOLLOW ME AT: https://www.instagram.com/kalinakirilovva/
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    40 min