Épisodes

  • December Messages

    December Messages
    Dec 2 2025

    Listen in for the themes for December, including GROWTH and GRATITUDE!

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    18 min
  • Unshakable: Your Soul's Wisdom and Collective Empowerment

    Unshakable: Your Soul's Wisdom and Collective Empowerment
    Nov 18 2025

    We are UNSHAKEABLE. In this episode - we dive into the ways that we are and will continue to stand strong within ourselves. Knowing that the more healed, more centered, more grounded version of ourselves also means more steadfast and strong. No matter what heads our way.

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    14 min
  • Unpacking Generational Healing: From Silly to Grounded with Breathwork

    Unpacking Generational Healing: From Silly to Grounded with Breathwork
    Nov 11 2025

    A special share from a moment I didn't expect. The generational healing is coming full circle and showing up y'all - in my kids!!

    Proud mama moment. xo

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    20 min
  • November Messages

    November Messages
    Nov 4 2025

    What a DYNAMIC month.

    Unity - Community - Connection. So many good themes this month!

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Voir plus Voir moins
    32 min
  • Lineage of Light : Walking into Your Destiny

    Lineage of Light : Walking into Your Destiny
    Oct 28 2025

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    13 min
  • Answering The Call to Walk Within: Mother Earth Weighs in

    Answering The Call to Walk Within: Mother Earth Weighs in
    Oct 21 2025

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    12 min
  • Justice Reimagined: Healing, History and Power as a Woman

    Justice Reimagined: Healing, History and Power as a Woman
    Oct 14 2025

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    13 min
  • Why Connection Matters More Than Ever - The Power of Community

    Why Connection Matters More Than Ever - The Power of Community
    Oct 7 2025

    Free Sample Breathwork- Instant Access

    Join our RISE WITHIN Membership Wait List

    Grab your spot for a 1:1 Breathwork Session

    Reserve your Soul Reading Spot HERE
    Voir plus Voir moins
    21 min